MY CABBAGE AND SPINACH SALAD
Make and share this My Cabbage and Spinach Salad recipe from Food.com.
Provided by Lori 13
Categories Ham
Time 22m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Whisk together the garlic, salt, Dijon, honey, balsamic and oil.
- Spread pine nuts in an iron skillet. Heat until toasted.
- Add ham. Sauté until crisp.
- Add cabbage. Cover. Cook 8 minutes.
- Add spinach. Sauté until just wilted.
- Toss in vinaigrette.
- Serve warm.
Nutrition Facts : Calories 161.8, Fat 11.9, SaturatedFat 1.4, Cholesterol 7.4, Sodium 341.2, Carbohydrate 9.7, Fiber 3.7, Sugar 5.2, Protein 7
SPINACH AND CABBAGE SLAW
Spinach and red bell pepper bring extra color and nutrition to easy-to-fix coleslaw.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 6
Number Of Ingredients 5
Steps:
- In large bowl, toss all salad ingredients. Refrigerate at least 15 minutes to blend flavors.
Nutrition Facts : Calories 35, Carbohydrate 3 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1/2 Cup, Sodium 115 mg, Sugar 2 g
SPINACH COLESLAW SALAD RECIPE
Provided by klvplanner
Number Of Ingredients 14
Steps:
- add toasted nuts and seeds to salad add crushed noodles from 2 pkgs. chicken ramen noodles add dressing toss and enjoy
COLESLAW WITH GRAPES AND SPINACH
Different version of coleslaw I came up with because my husband HATES carrots. Everybody loved it! Great both crunchy or soft. Add more grapes to cut the onion if the onion is really strong. You'll be amazed!
Provided by Kimberly
Categories Salad Coleslaw Recipes With Mayo
Time 25m
Yield 8
Number Of Ingredients 9
Steps:
- Whisk mayonnaise, sugar, vinegar, salt, and black pepper in a large salad bowl; fold in cabbage, broccoli, red onion, spinach, and red grapes. Stir to coat with dressing.
Nutrition Facts : Calories 339.7 calories, Carbohydrate 34.6 g, Cholesterol 10.4 mg, Fat 22.6 g, Fiber 5 g, Protein 4.3 g, SaturatedFat 3.4 g, Sodium 209.9 mg, Sugar 26.6 g
SPINACH & RED CABBAGE SALAD WITH ORANGE DRESSING
Make and share this Spinach & Red Cabbage Salad With Orange Dressing recipe from Food.com.
Provided by William Uncle Bill
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a pint jar with a tight lid, combine orange juice, vinegar, sugar, salt and pepper; shake well.
- Prepare vegetables as noted.
- On a large serving platter, arrange thinly sliced red cabbage in the center of the platter.
- Arrange spinach around the cabbage.
- Sprinkle sliced onion over the cabbage and spinach.
- Drizzle about 1/3 of the dressing over salad.
- Serve remaining dressing with the salad as desired.
VEGETABLE SLAW
We've nicknamed this crunchy salad "Christmas slaw" because of its pretty mix of red and green vegetables. But it's tasty any time. It's great light lunch when stuffed into a whole wheat pita. -Julie Copenhayer of Morganton, North Carolina
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the cabbage, tomatoes, broccoli, cauliflower and onion. , In a small bowl, combine the sour cream, mayonnaise, vinegar, salt and pepper. pour over cabbage mixture; toss to coat evenly. Cover and refrigerate until chilled.
Nutrition Facts : Calories 84 calories, Fat 5g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 402mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
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