Best Spinach And Artichoke Dip Light Recipes

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SPINACH AND ARTICHOKE DIP (LIGHT)



Spinach and Artichoke Dip (Light) image

Make and share this Spinach and Artichoke Dip (Light) recipe from Food.com.

Provided by Oreochic68

Categories     High In...

Time 50m

Yield 5 1/2 cups

Number Of Ingredients 11

2 cups shredded part-skim mozzarella cheese, divided
1/2 cup nonfat sour cream
1/4 cup grated fresh parmesan cheese, divided
1/4 teaspoon black pepper
3 garlic cloves, crushed
1 (14 ounce) can artichoke hearts, drained, chopped
1 (8 ounce) package fat free cream cheese, softened
1 (8 ounce) package reduced-fat cream cheese, softened
5 ounces frozen chopped spinach, thawed and drained
tortilla chips
vegetables

Steps:

  • Preheat oven to 350ยบ.
  • Combine 1 1/2 cups mozzarella, sour cream, 2 tbs Parmesan and next ingredients (through spinach) in a large bowl, and stir until well blended. Spoon mixture into a 1/2 qt baking dish. Sprinkle with 1/2 c mozzarella and 2 tbs Parmesan. Bake for 30 minutes or until bubbly and golden brown. Serve with tortilla chips or veggies. Use as a spread with turkey or chicken sandwiches.

SPINACH AND ARTICHOKE DIP (COOKING LIGHT)



SPINACH AND ARTICHOKE DIP (COOKING LIGHT) image

Yield 5.5 cups

Number Of Ingredients 10

2 cups (8 ounces) shredded part-skim mozzarella cheese, divided
1/2 cup fat-free sour cream
1/4 cup (1 ounce) grated fresh Parmesan cheese, divided
1/4 teaspoon black pepper
3 garlic cloves, crushed
1 (14 ounce) can artichoke hearts, drained and chopped
1 (8 ounce) block 1/3-less-fat cream cheese, softened
1 (8 ounce) block fat-free cream cheese, softened
1/2 (10 ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
1 (13.5 ounce) package baked tortilla chips (about 16 cups)

Steps:

  • Preheat oven to 350 degrees F. Combine 1 1/2 cups mozzarella, sour cream, 2 tablespoons Parmesan, and next 6 ingredients (2 tablespoons Parmesan through spinach) in a large bowl, and stir until well-blended. Spoon mixture into a 1 1/2-quart baking dish. Sprinkle with 1/2 cup mozzarella and 2 tablespoons Parmesan. Bake at 350 degrees F for 30 minutes or until bubbly and golden brown. Serve with tortilla chips.

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