Best Spicy Zucchini Soup Recipes

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SPICY SHRIMP TORTILLA SOUP WITH ZUCCHINI NOODLES



Spicy Shrimp Tortilla Soup with Zucchini Noodles image

This shrimp soup comes together quickly and will warm your insides with spicy red pepper, diced tomatoes, and zucchini noodles. Top with your favorite taco toppings, like prepared tortilla strips, freshly chopped cilantro, lime wedges, diced avocado, sour cream, and crushed red pepper for additional heat.

Provided by bd.weld

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Tortilla Soup Recipes

Time 35m

Yield 4

Number Of Ingredients 8

1 zucchini
2 (14.5 ounce) cans petite diced tomatoes
1 (14.5 ounce) can low-sodium chicken broth
2 teaspoons chili powder
1 teaspoon crushed red pepper flakes
½ teaspoon dried Mexican oregano
¼ teaspoon ground black pepper
1 pound uncooked medium shrimp, peeled and deveined

Steps:

  • Cut zucchini in half, then make a cut lengthwise on both sides about 1/4-inch deep. Cut into small noodles using a spiralizer.
  • Combine tomatoes, broth, chili powder, red pepper flakes, oregano, and black pepper in a large saucepan over medium-high heat. Bring soup to a simmer, reduce heat, and cook for 15 minutes.
  • Add shrimp and desired amount of zucchini. Simmer until shrimp is pink, 3 to 5 minutes. Ladle into soup bowls.

Nutrition Facts : Calories 153.4 calories, Carbohydrate 10 g, Cholesterol 174.3 mg, Fat 1.6 g, Fiber 3 g, Protein 22.4 g, SaturatedFat 0.5 g, Sodium 583.3 mg, Sugar 6.4 g

SPICY ZUCCHINI, PEPPER AND POTATO SOUP



Spicy Zucchini, Pepper and Potato Soup image

Provided by Rachael Ray : Food Network

Time 2h10m

Yield 4 servings

Number Of Ingredients 15

1 large red frying pepper or red bell pepper, for roasting
3 tablespoons extra-virgin olive oil
1 to 1 1/4 pounds small zucchini, very thinly sliced into discs
2 chile peppers, Fresno or other, tops removed, seeded and sliced into very thin rings
2 mild green frying peppers (cubanelle), thinly sliced into rings
1 medium yellow or red onion, peeled and thinly sliced into rings
5 to 6 baby Yukon gold potatoes, very thinly sliced into discs (like potato chips)
4 cloves garlic, thinly sliced
Salt and freshly ground black pepper
2 tablespoons finely chopped rosemary
A few sprigs thyme, leaves picked and finely chopped
2 pounds peeled fresh heirloom tomatoes, chopped OR 1 (28-ounce) can fire-roasted crushed tomatoes, stewed tomatoes or chunky-style crushed tomatoes
2 to 3 cups chicken or vegetable stock
Fresh sweet basil leaves, shredded or torn, for garnish
Crusty bread or fresh baguette, for serving

Steps:

  • Char sweet frying pepper over open flame on stovetop or under hot broiler with oven door cracked to allow steam to escape. Once the skin is evenly charred and blackened all-over, place the pepper in a bowl and cover with plastic until pepper is cool enough to handle. Wipe or scrape the char off the pepper removing the skins. Seed the pepper and thinly slice.
  • Heat 3 tablespoons extra-virgin olive oil in a deep skillet or Dutch oven over medium to medium-high heat. When the oil ripples, add the zucchini, chiles, frying peppers, onions, potatoes, garlic, salt, pepper, rosemary, thyme and saute the vegetables until tender-crisp, 12 to 15 minutes, stirring occasionally. Add the tomatoes and roasted peppers and allow the tomatoes to breakdown a few minutes. Stir in enough stock to desired consistency - as thin or thick as you like.
  • Cool completely and store for make-ahead meal.
  • Reheat over moderate heat, stirring occasionally. Serve in shallow bowls with shredded or torn sweet basil and crusty, warm bread.

SPICY ZUCCHINI SOUP



Spicy Zucchini Soup image

My files are overflowing with recipes I keep meaning to try. So when I encountered a bumper crop of zucchini, I finally reached for this recipe. We look forward to it each summer.

Provided by Taste of Home

Categories     Lunch

Time 1h50m

Yield 14-16 servings (4 quarts).

Number Of Ingredients 15

1 pound bulk Italian sausage
3 cans (28 ounces each) diced tomatoes, undrained
3 cans (14-1/2 ounces each) beef broth
2 pounds zucchini, diced
2 medium green peppers, diced
2 cups thinly sliced celery
1 cup chopped onion
2 teaspoons Italian seasoning
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon salt
1/2 teaspoon sugar
1/4 teaspoon pepper
1/4 teaspoon garlic powder
3 cups cooked macaroni

Steps:

  • In a Dutch oven or soup kettle, brown and crumble sausage; drain. Add tomatoes, broth, zucchini, green peppers, celery, onion and seasonings; bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until vegetables are tender. Add macaroni; heat through.

Nutrition Facts : Calories 109 calories, Fat 4g fat (1g saturated fat), Cholesterol 11mg cholesterol, Sodium 449mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 3g fiber), Protein 6g protein.

SPICY MEXICAN CHICKEN SOUP WITH ZUCCHINI



Spicy Mexican Chicken Soup With Zucchini image

Fabulous Mexican chicken soup that cooks up in no time! From Hannaford Supermarkets' bi-monthly magazine, Fresh (January-February 2012).

Provided by lecole54

Categories     Mexican

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 17

2 teaspoons vegetable oil or 2 teaspoons canola oil
2 medium onions, chopped
1/4 teaspoon salt (to taste)
4 garlic cloves, minced
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon dried oregano
1 chipotle chile in adobo, minced, plus 1-1/2 teaspoons of the sauce (to taste)
6 cups chicken broth
1 (14 ounce) can diced tomatoes
1 lb chicken breast, boneless and skinless
2 small zucchini, chopped (about ½ lb.)
tortilla chips, crumbled (optional garnish)
avocado, chopped and tossed with lime juice (optional garnish)
cheddar cheese or monterey jack cheese, grated
pickled jalapeno pepper (optional garnish)
cilantro leaf, chopped (optional garnish)

Steps:

  • In a large pot, heat oil over medium-high heat. Add onions and salt and cook, stirring frequently, until softened, about 5 minutes. Add garlic, cumin, coriander, oregano, chipotle, and adobo sauce and cook, stirring until fragrant, about 1 minute. Add broth and tomatoes, adjust heat to high, and bring to a strong simmer.
  • Add chicken, reduce heat to medium-low, cover, and simmer until meat is opaque and cooked through, about 15 minutes. Transfer chicken to a plate; when cool enough to handle, either chop or pull apart into thin shreds (you should have about 2 cups).
  • Add zucchini and chicken to soup and simmer over medium heat until zucchini is just tender, about 5 minutes. Taste the soup and adjust seasoning with additional salt and pepper as needed.
  • To serve, ladle into bowls and serve with garnishes of your choice in small bowls on the side.

Nutrition Facts : Calories 332, Fat 15.5, SaturatedFat 4, Cholesterol 72.6, Sodium 1350.3, Carbohydrate 13.9, Fiber 3.1, Sugar 7.5, Protein 33.6

SPICY ZUCCHINI SOUP



Spicy Zucchini Soup image

Mild red chili powder and pan-browned garlic give flavor to this simple vegetable soup. Quick to make, it's ideal for a light lunch! For a variation, instead of rice use rice-shaped pasta, such as orzo or semone de melone, or very thin pasta known as fideo. Or, use yellow summer squash instead of zucchini and add cooked pinto beans in place of the rice. Diced tomatoes also make a tasty addition!

Provided by BeccaB3c

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons vegetable oil
4 garlic cloves, thinly sliced
1 -2 tablespoon mild red chili powder
1/4-1/2 teaspoon ground cumin
6 1/3 cups vegetable broth or 6 1/3 cups beef broth
2 medium zucchini, cut into bite-size chunks
4 tablespoons long-grain rice
salt and pepper
1 sprig fresh oregano, to garnish
lime wedge, to serve (optional)

Steps:

  • Heat the oil in a heavy-bottomed pan, add the garlic, and cook, stirring frequently, for about 2 minutes or until softened and just beginning to change color.
  • Stir in the chili powder and cumin and cook over medium-low heat, stirring constantly, for a minute.
  • Stir in the bouillon, zucchini, and rice, then cook over medium-high heat for about 15 minutes, until the zucchini are just tender and the rice is cooked through.
  • Season the soup with salt and pepper to taste.
  • Ladle into warmed soup bowls, garnish with oregano, and serve with lime wedges if using.

SPICY ZUCCHINI SOUP RECIPE - (4.3/5)



Spicy Zucchini Soup Recipe - (4.3/5) image

Provided by junerodgers

Number Of Ingredients 13

4 tablespoons olive oil
1 onion, finely chopped
1/2 jalapeno chile (or more to taste, depending on how spicy you would like the soup to be), seeds, stems and ribs removed and discarded, chopped
3 chopped garlic cloves
2 pounds chopped zucchini (skin on), about 5-6 cups
1 1/2 cups chopped day-old bread
3 cups chicken broth (use vegetable broth for vegetarian option)
1 cup water
1/2 cup fresh mint leaves (spearmint), loosely packed, chopped
1/2 cup fresh cilantro, loosely packed, chopped (optional)
2 teaspoons lemon juice
Salt
Pepper

Steps:

  • If you are using extra large zucchini, scoop out and discard the seeds first. And if the skin is thick or tough, peel it and discard the peels. 1 Heat the olive oil in a large pot over medium-high heat. Add the onion and jalapeno chile and sauté for 4-5 minutes until the onions are translucent, but not browned. Add the garlic and zucchini and sauté for another 3-4 minutes, stirring often. Sprinkle with salt. 2 Add the bread, broth, and water, and bring to a simmer. Reduce heat and simmer gently for 20 minutes. 3 Remove from heat. Add the mint and cilantro (if using). Purée in a blender or food processor until smooth, working in batches if necessary. Or use an immersion blender. 4 Return the soup to the pot. Add the lemon juice, and salt, and pepper to taste. Garnish with lemon wedges and sprigs of mint or cilantro. Serve hot or chilled. Keeps for a week in the refrigerator.

SPICY BEEF & ZUCCHINI SOUP



Spicy Beef & Zucchini Soup image

Make and share this Spicy Beef & Zucchini Soup recipe from Food.com.

Provided by lisar

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups diced zucchini
1 (14 ounce) can beef broth
1 cup chunky salsa (mild, medium, hot -you choose)
1 cup water
cooked meatballs (add as many to taste, frozen work just fine)
1 tablespoon fresh cilantro, chopped
corn chips

Steps:

  • In large saucepan combine the zucchini, beef broth, salsa and water.
  • Bring to a boil.
  • Reduce Heat; simmer; 3 to 5 minutes or until Zucchini is crisp tender.
  • Stir in meatballs and cilantro and heat through.
  • Top with Corn chips if desired.

SPICY ZUCCHINI SOUP/CHILI



Spicy Zucchini Soup/Chili image

A zippy twist on a basic zucchini soup recipe. Easy to make in a crock pot or stovetop and delicious taste! Adjust the amount of jalapeno you add to your desired heat, we like it nice and spicy.

Provided by CARML mama

Categories     Stew

Time 30m

Yield 8 serving(s)

Number Of Ingredients 16

1 lb ground Italian sausage
2 zucchini, diced
32 ounces canned diced tomatoes
2 tablespoons tomato paste
3 cups water
3 teaspoons beef bouillon (can substitute 3 cups beef broth in place of water and boullion)
2 stalks celery, chopped
1 (14 1/2 ounce) can black beans, drained and rinsed
1 medium onion, diced
1 (4 ounce) can chopped jalapenos
2 teaspoons italian seasoning
1 teaspoon oregano
1 teaspoon basil
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder

Steps:

  • In a Dutch oven or soup kettle, cook and crumble sausage over medium heat until on longer pink; drain. Add onions and cook until soft.
  • Add rest of ingredients to kettle and bring to a boil. (If you are using a crock pot transfer meat and onion and add the rest of the ingredients to the crock pot. Let cook on low until vegetables are tender or approximately 1 to 1-1/2 hours Can leave it on all day if you need to, it just gets better with time!).
  • Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hrs or until vegetables are tender.
  • Serve with crusty bread or noodles and enjoy!

Nutrition Facts : Calories 288.2, Fat 16.2, SaturatedFat 5.6, Cholesterol 32.4, Sodium 888.4, Carbohydrate 20.6, Fiber 6.1, Sugar 6.5, Protein 16.3

VERY EASY SPICY ZUCCHINI TOMATO SOUP



Very Easy Spicy Zucchini Tomato Soup image

I made this one up to serve at a senior lunch at our church just because I was tired of plain tomato soup. Everyone raved about it and it disappeared.

Provided by Kathie Carr @kathiecc

Categories     Vegetable Soup

Number Of Ingredients 11

2 can(s) condensed tomato soup (10 ounce cans)
1 can(s) mexican stewd tomatoes (15 ounce can)
2 can(s) chicken broth
1 medium onion, chopped
1 clove(s) minced garlic
1-2 medium zucchini, sliced into thin coins
1/2 cup(s) butter, divided
1/2 pound(s) bacon, cooked and crumbled
2-4 - drops hot sauce to taste
- salt and freshly ground black pepper to taste
- sour cream garnish

Steps:

  • In Dutch oven or stew pot melt 1/4 cup butter and then saute onion, garlic, and zucchini until tender.
  • Stir in soups, tomatoes, and broth. Add seasonings and cook for 20-30 minutes at a simmer. Remove from heat and stir in remaining butter.
  • Serve hot with a dallop of sour cream for garnish.

SPICY SHRIMP TORTILLA SOUP WITH ZUCCHINI NOODLES



Spicy Shrimp Tortilla Soup with Zucchini Noodles image

This shrimp soup comes together quickly and will warm your insides with spicy red pepper, diced tomatoes, and zucchini noodles. Top with your favorite taco toppings, like prepared tortilla strips, freshly chopped cilantro, lime wedges, diced avocado, sour cream, and crushed red pepper for additional heat.

Provided by bdweld

Categories     Tortilla Soup

Time 35m

Yield 4

Number Of Ingredients 8

1 zucchini
2 (14.5 ounce) cans petite diced tomatoes
1 (14.5 ounce) can low-sodium chicken broth
2 teaspoons chili powder
1 teaspoon crushed red pepper flakes
½ teaspoon dried Mexican oregano
¼ teaspoon ground black pepper
1 pound uncooked medium shrimp, peeled and deveined

Steps:

  • Cut zucchini in half, then make a cut lengthwise on both sides about 1/4-inch deep. Cut into small noodles using a spiralizer.
  • Combine tomatoes, broth, chili powder, red pepper flakes, oregano, and black pepper in a large saucepan over medium-high heat. Bring soup to a simmer, reduce heat, and cook for 15 minutes.
  • Add shrimp and desired amount of zucchini. Simmer until shrimp is pink, 3 to 5 minutes. Ladle into soup bowls.

Nutrition Facts : Calories 153.4 calories, Carbohydrate 10 g, Cholesterol 174.3 mg, Fat 1.6 g, Fiber 3 g, Protein 22.4 g, SaturatedFat 0.5 g, Sodium 583.3 mg, Sugar 6.4 g

SPICY MEXICAN CHICKEN SOUP WITH ZUCCHINI



Spicy Mexican Chicken Soup with Zucchini image

How to make Spicy Mexican Chicken Soup with Zucchini

Provided by @MakeItYours

Number Of Ingredients 12

2 teaspoons vegetable or canola oil
2 medium onions, chopped
1/4 teaspoon salt, or to taste
4 each Cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon ground coriander
1/4 teaspoon dried oregano
1 each chipotle chili in adobo sauce, minced, plus 1 1/2 tsp. of the sauce, or to taste
6 cups (1 1/2 quarts) Homemade Chicken broth or low-sodium chicken broth
1 each ( 14 oz.) can diced tomatoes
1 lb boneless skinless chicken breast
2 each small zucchinis, (about 1/2 lb.), chopped

Steps:

  • Note: Optional Garnishes:crumbled tortilla chips, chopped avocado tossed with lime juice, grated Cheddar or Monterey Jack cheese, Greek yogurt or sour cream, pickled jalapeno chili rings, chopped cilantro leaves
  • In a large pot, heat oil over medium high heat. Add onions and salt and cook, stirring frequently, until softened, about 5 minutes. Add garlic, cumin, coriander, oregano, chipotle, and adobo sauce and cook, stirring, until fragrant, about 1 minute. Add broth and tomatoes, adjust heat to high, and bring to a strong simmer.
  • Add chicken, reduce heat to medium low, cover, and simmer until meat is opaque and cooked through, about 15 minutes. Transfer chicken to a plate; when cool enough to handle, either chop or pull apart into thin shreds (you should have about 2 cups).
  • Add zucchini and chicken to soup and simmer over medium heat until zucchiniis just tender, about 5 minutes. Taste the soup and adjust seasoning with additional salt and pepper as needed.
  • To serve, ladle into bowls and serve with garnishes of your choice in small bowls on the side.
  • Servings Serves 6
  • Base Nutrients
  • Calories 160 kcal (8%)
  • Calories from Fat 27 kcal (0%)
  • Total Fat 3 g (4%)
  • Saturated Fat 0 g (0%)
  • Cholesterol 45 mg (15%)
  • Sodium 400 mg (16%)
  • Total Carbohydrates 11 g (3%)
  • Dietary Fiber 2 g (8%)
  • Protein 22 g (36%)

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