Best Spicy Tuna Vegetable Bake Recipes

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SPICY TUNA CASSEROLE



Spicy Tuna Casserole image

Tuna casserole with a spicy twist! Created as a variation on a recipe found at kraftfoods.com My Recipe #252065 is simple and delicious and can be a real money saver!

Provided by anonymous

Categories     Tuna

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

2 cups uncooked small shell pasta
1/2 cup mayonnaise
1/2 cup milk
1 1/2 cups cheddar cheese
1 (6 ounce) can tuna
1 tablespoon curry powder (see Easy Homemade Curry Powder)
1/2 cup frozen peas
1/4 cup sliced almonds

Steps:

  • Cook pasta in salted water and preheat oven to 350°F.
  • Mix mayonnaise and milk together in a 2 quart casserole dish.
  • To this base, add cooked pasta, cheese, tuna, curry powder, and peas and mix well. Sprinkle almonds over the top.
  • Bake for 30-35 minutes.

Nutrition Facts : Calories 393.9, Fat 20.6, SaturatedFat 8, Cholesterol 48.4, Sodium 351.3, Carbohydrate 32.1, Fiber 2.3, Sugar 2.8, Protein 20.1

TUNA AND VEGETABLE CASSEROLE



Tuna and Vegetable Casserole image

In an attempt to eat healthier, my husband and I have been eating more vegetables and less meats. As a result, I have become more creative coming up with dinner meals. This casserole was delicious, used fresh vegetables I had on hand, and went together very quickly. I topped the casserole with French fried onions. Another option would be more grated cheese or crushed potato chips.

Provided by Enaid

Categories     Seafood     Fish     Tuna

Time 50m

Yield 8

Number Of Ingredients 15

½ (12 ounce) package egg noodles
1 cup 1-inch pieces fresh-cut green beans
1 cup bite-size summer squash pieces
1 cup frozen peas
1 cup sliced carrots
1 teaspoon olive oil
1 cup sliced fresh mushrooms
1 (10.75 ounce) can condensed cream of mushroom soup
⅓ cup 2% milk
1 (7 ounce) can albacore tuna, drained and broken into chunks
½ onion, chopped
½ cup shredded Cheddar cheese
1 tablespoon Worcestershire sauce
salt and ground black pepper to taste
1 cup French-fried onions (such as French's®)

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, about 5 minutes. Drain.
  • Preheat oven to 425 degrees F (220 degrees C).
  • Combine green beans, squash, peas, and carrots in a microwave-safe glass or ceramic bowl; cook until tender, 3 to 10 minutes. Rinse vegetables with cold water and drain.
  • Heat olive oil in a skillet over medium-high heat; saute mushrooms in hot oil until tender, 5 to 7 minutes.
  • Whisk mushroom soup and milk together in a large bowl; add vegetables, mushrooms, tuna, onion, and Cheddar cheese. Mix in Worcestershire sauce, salt, and black pepper. Pour mixture into a casserole dish and top with French fried onions.
  • Bake in the preheated oven until bubbling, about 20 minutes.

Nutrition Facts : Calories 397.5 calories, Carbohydrate 37.8 g, Cholesterol 33.2 mg, Fat 20.7 g, Fiber 2.9 g, Protein 13.9 g, SaturatedFat 6.6 g, Sodium 625.6 mg, Sugar 4.7 g

TUNA VEGETABLE CASSEROLE



Tuna Vegetable Casserole image

A lot of combined recipes and a lot of tasting led me to this vegged-up comfort meal. A few more steps round out this one-dish meal with a full complement of sauteed vegetables. You can change or expand the toppings to include panko or bread crumbs with a little butter, crushed potato chips, paprika, etc.

Provided by ninja

Categories     One Dish Meal

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 17

2 quarts water
1 tablespoon kosher salt or 2 teaspoons table salt
2 1/2 cups dry curly wide egg noodles
1 tablespoon extra virgin olive oil
1/3 cup chopped onion, up to 1/2 cup
2 garlic cloves, minced (optional)
2 tablespoons chopped green bell peppers
4 ounces fresh sliced white mushrooms, halved (can use more)
13 ounces frozen mixed vegetables (can use less)
1/4 teaspoon low-sodium instant chicken bouillon granules
1/8 cup water
salt & pepper, to taste
1 (12 ounce) can chunk tuna in water, drained
1/2 cup milk (I use skim milk)
1/2 cup mayonnaise
1 (10 3/4 ounce) can Healthy Request cream of celery soup
1 cup shredded cheddar cheese, plus more for topping

Steps:

  • Spray a 2.5 quart casserole dish with cooking spray. Prep vegetables.
  • Bring 2 quarts of water to a boil, then toss in kosher salt. Add egg noodles, stir and boil until al dente or just underdone; drain well in colander.
  • Meanwhile, heat a large skillet to medium heat with 1 tablespoon olive oil, then add onions, garlic, bell pepper and mushrooms. Saute about 6 minutes or until onions begin to soften.
  • Add frozen mixed vegetables, bouillon granules and up to 1/8 cup water. Stir well, bring to boil, cover & simmer 7-10 minutes or until tender. At end, drain liquid and season with salt and pepper. Re-cover and set aside.
  • Preheat oven to 350 degrees.
  • Flake drained tuna in large bowl. Add a scant 1/2 cup milk, mayo & soup; mix thoroughly. Stir in cooked vegetables. Add 1 cup shredded cheddar and drained noodles. Mix all together well.
  • Spoon tuna mixture into prepared casserole. Top with extra cheese and any additional toppings desired. Cook covered at 350 for 15-20 minutes. Remove cover and cook for 10 more minutes or until cheese is melted and bubbly.

Nutrition Facts : Calories 374, Fat 18.7, SaturatedFat 6.4, Cholesterol 66, Sodium 1696.1, Carbohydrate 27.9, Fiber 3.6, Sugar 2.4, Protein 24.8

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