Best Spicy Sprouts Pilaf Pressure Cooker Recipes

Spicy Sprouts Pilaf (Pressure Cooker) image

Provided by Anu_N

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15

1 cup uncooked basmati rice or 1 cup long-grain rice
1 teaspoon oil
1 bay leaf
1 clove
1 cinnamon stick
1/2 teaspoon cumin seed
1 medium onion, finely chopped
1 teaspoon ginger and green chili paste
1 cup bean sprouts (or use a combination of your favourite sprouts)
1/4 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon coriander seed, ground
salt
2 1/2 cups hot water
2 tablespoons chopped coriander

Steps:

Clean, wash and soak the rice for 10 minutes.
Drain and keep aside.
Heat the oil in a pressure cooker and add the bay leaf, clove, cinnamon and cumin seeds.
When the seeds crackle, add the onion and ginger-green chilli paste and sauté till the onion turns translucent.
Add the rice and sprouts and sauté for 2 minutes.
Add the turmeric powder, chilli powder, ground coriander seeds and salt with 2 1/2 cups of hot water.
Pressure cook for 2 whistles (15 minutes).
Serve hot, garnished with the coriander.

Nutrition Facts : Calories 205.4, Fat 2.8, SaturatedFat 0.5, Sodium 16, Carbohydrate 40.9, Fiber 3, Sugar 2.7, Protein 4.9

Pressure Cooker Rice image

Provided by Michelle Berteig

Categories Rice

Time 20m

Yield 3 cups, 4 serving(s)

Number Of Ingredients 3

Steps:

Pour 1 cup water in the bottom of a 6 quart pressure cooker.
Add a trivet, and then a dish or pan that holds at least 5 cups.
Add the rice (I rinse it first), 1 1/2 cups water and salt (as desired) to the dish.
Cover the cooker and bring to pressure over high heat.
Reduce heat to maintain the pressure and cook for 5 minutes. Turn off the heat.
Let the pressure come down naturally (takes about 10-15 minutes).

Nutrition Facts : Calories 175.5, Fat 0.3, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 38.7, Fiber 0.7, Protein 3.2