SPICY SAUSAGE AND SHRIMP SKILLET (PALEO)
Spicy Sausage and Shrimp Skillet - a flavorful Mediterranean meal that comes together in 30 minutes. Perfect weeknight meal for busy families.
Provided by Neli Howard | Delicious Meets Healthy
Categories Main Course
Time 30m
Number Of Ingredients 12
Steps:
- Heat 1 Tbsp olive oil in a large skillet over high heat. Add shrimp to skillet and cook shrimp until just opaque in center, stirring often, about 5 minutes. Transfer shrimp to a plate.
- Add 1 Tbsp olive oil to skillet and saute onion until translucent. Add peppers and sausage, cover and cook for about 5 minutes, stirring occasionally. If necessary, add another Tbsp of olive oil if veggies are sticking to the skillet.
- Add zucchini and minced garlic to the skillet and stir. Add tomato paste and chicken broth, and stir everything. Season with salt, freshly ground pepper and spices (1/2 tsp basil, 1/2 tsp thyme, 1/2 tsp oregano, 1/4 tsp red pepper flakes). Cook for another 5 - 7 minutes until the sauce is thickened and vegetables are tender.
- Add shrimp and cook for another 3 minutes until the flavors are fully incorporated.
Nutrition Facts : ServingSize 304 g, Calories 390 kcal, Carbohydrate 12.4 g, Protein 21.4 g, Cholesterol 122 mg, Sodium 960 mg, Sugar 6.6 g
SHRIMP AND SAUSAGE PASTA
A quick recipe for Shrimp and Sausage Pasta means that an easy dinner is on the table in about 30 minutes!
Provided by Blair Lonergan
Categories Dinner
Time 35m
Number Of Ingredients 11
Steps:
- Heat olive oil in a large skillet over medium-high heat. Brown the sausage in the skillet until no longer pink (about 6-8 minutes per side). Remove to a cutting board and slice into rounds.
- In the same skillet, sauté the garlic and onion over medium-high heat until onion is transparent (about 5-7 minutes). Add the tomatoes, tomato sauce and basil. Bring to a boil, reduce heat to low. Stir in the sausage and shrimp. Simmer just until the shrimp turn pink (about 3 minutes).
- Stir in the cream and simmer for about 1 more minute, or just until heated through. Season with salt and pepper. Serve sauce over cooked pasta.
Nutrition Facts : ServingSize 1 /8 of the sauce (not including pasta), Calories 334.4 kcal, Carbohydrate 12.5 g, Protein 22.4 g, Fat 21.1 g, SaturatedFat 2.9 g, Cholesterol 98.2 mg, Sodium 639.8 mg, Fiber 2.3 g, Sugar 6.4 g, UnsaturatedFat 4.7 g
SPICY ITALIAN SALAD
Requests for this salad are never ending at any gathering!!!
Provided by Diana
Categories Salad Vegetable Salad Recipes
Time 4h30m
Yield 6
Number Of Ingredients 16
Steps:
- In a medium container with a lid, mix canola oil, tarragon vinegar, sugar, thyme, dry mustard, and garlic. Cover, and shake until well blended. Place artichoke hearts into the mixture, cover, and marinate in the refrigerator 4 hours, or overnight.
- In a large bowl, toss together lettuce, red bell pepper, carrot, red onion, black olives, green olives, cucumber, and Romano cheese. Season with pepper. Pour in the artichoke and marinade mixture, and toss to coat.
Nutrition Facts : Calories 248.1 calories, Carbohydrate 13.2 g, Cholesterol 2.6 mg, Fat 21.1 g, Fiber 3.7 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 462.2 mg, Sugar 5.1 g
SPICY SHRIMP & ITALIAN SAUSAGE SALAD
Finely chopped pepperoncini peppers put the spicy in this quick-to-make shrimp and Italian sausage salad.
Provided by My Food and Family
Categories Home
Time 35m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Combine dressing and peppers. Pour over shrimp in shallow dish; stir until shrimp are evenly coated. Refrigerate until ready to use.
- Cook sausage in large skillet on medium heat 10 min. or until done, stirring frequently; drain. Cool slightly.
- Toss salad greens with tomatoes, chickpeas and onions in large bowl. Add shrimp; mix lightly. Top with sausage.
Nutrition Facts : Calories 160, Fat 2.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 130 mg, Sodium 890 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 18 g
SPICY GRILLED SHRIMP SALAD
Steps:
- Peel and devein shrimp. Place in bowl with jalapeno, juice of 1/2 a lime and olive oil. Toss to coat and let sit for 15 minutes. In separate bowl combine cilantro, avocado, red pepper, and onion. Add juice of 1 lime, cayenne and salt. Toss to coat. Cook off shrimp on grill or on stove top in a skillet. Add shrimp to salad and toss to coat. Serve on bed of lettuce.
SHRIMP AND ITALIAN SAUSAGE FRA DIAVOLO #RAGU
This spicy and hearty dish is quick and easy, you can use any seafood such as shrimp, scallops and firm flesh fish in this recipe. Ragú® Recipe Contest Entry
Provided by drdan53479
Categories Sauces
Time 1h
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a large saucepan, heat 2 tablespoons of the olive oil with the garlic over medium heat. When the garlic starts to sizzle, add the chopped red bell pepper, add the Ragu Pasta sauce. Heat on medium until hot. Lower the heat, and simmer for 30 minutes, stirring occasionally.
- Meanwhile, bring a large pot of lightly salted water to a boil. Cook pasta for 8 to 10 minutes, or until al dente; drain.
- In a large skillet, heat the remaining 2 tablespoons of olive oil over high heat. Add the shrimp (or seafood of your choice). Cook for about 2 minutes, stirring frequently, or until the shrimp turn pink. Add the Italian sausage and cook for 2 minutes. Add shrimp and sausage to the Ragu Pasta sauce, and stir in the chopped arugula. Cook for 3 to 4 minutes, or until the sauce just begins to bubble. Serve sauce over pasta.
Nutrition Facts : Calories 426.6, Fat 16.7, SaturatedFat 4.2, Cholesterol 89.4, Sodium 702.1, Carbohydrate 46.1, Fiber 2.2, Sugar 2.5, Protein 21.4
CREOLE PASTA WITH SAUSAGE AND SHRIMP
A creamy white sauce pairs well with the andouille sausage and slightly spicy seasonings in this pleasing pasta dish from our Test Kitchen.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- Cook fettuccine according to package directions. Meanwhile, in a large skillet, saute the onion, celery, peppers, green onions and garlic in 2 tablespoons butter until tender. Stir in the cream, wine, Creole seasoning, salt, pepper flakes and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 5-6 minutes or until thickened., In another large skillet, saute sausage and shrimp in remaining butter for 5-6 minutes or until shrimp turn pink. Drain fettuccine; toss with vegetable mixture, tomatoes and sausage mixture.
Nutrition Facts : Calories 538 calories, Fat 38g fat (21g saturated fat), Cholesterol 207mg cholesterol, Sodium 653mg sodium, Carbohydrate 31g carbohydrate (7g sugars, Fiber 3g fiber), Protein 20g protein.
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