Best Spicy Honey Kissed Chicken Recipes

SPICY HONEY-KISSED CHICKEN

Steps:

• In a small bowl, stir together the rub ingredients. Using your fingertips, lightly press the rub all over the chicken. Cut the chicken into strips about 1/2 inch wide.
• In a large nonstick skillet, heat the oil over medium-high heat, swirling to coat the bottom. Cook the chicken for 3 to 5 minutes, or until nearly cooked through, stirring frequently.
• Meanwhile, in a small bowl, whisk together the lemon juice, honey, and soy sauce.
• Stir the lemon juice mixture into the chicken. Increase the heat to high and cook for 1 to 2 minutes, or until the chicken is no longer pink in the center.
• nutrition information
• (Per Serving)
• Calories: 181
• Total Fat: 5.0g
• Saturated: 0.5g
• Trans: 0.0 g
• Polyunsaturated: 1.5g
• Monounsaturated: 2.5g
• Cholesterol: 66mg
• Sodium: 463mg
• Carbohydrates: 6g
• Fiber: 0g
• Sugars: 5g
• Protein: 27g
• Dietary Exchanges
• 1/2 Carbohydrate
• 3 Lean Meat

SPICY HONEY-KISSED CHICKEN

Steps:

• In a small dish, combine the dry ingredients. Rub the mixture all over the chicken. Cut into strips about 1/2 inch wide.
• Heat a large skillet over medium-high heat (you may want non-stick). Add the oil and coat the bottom of the skillet. Cook the chicken until nearly cooked through, 3 to 5 minutes, stirring or turning often.
• Meanwhile, in a small bowl, whisk together the wet ingredients. Stir into the chicken, increase the heat to high, and cook for 1 to 2 minutes, or until the chicken has just cooked through.