Best Spicy Carrot Coconut Soup Recipes
SPICY CARROT-COCONUT SOUP RECIPE
Interested in a wonderful spring soup? This soup is nice and creamy but packs a nice, peppery punch.
Provided by tomatetom
Categories Vegetable
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in pan at medium, add onion, cayenne pepper and garlic. Cook until onion is translucent (taking care not to burn the garlic).
- Add chopped carrot and tomato (and ginger, optional) and cook for another 5 or 10 minutes, stirring about every minute.
- Add bouillion cubes and water (water should just about immerse the contents of the pan).
- Simmer until carrots are tender.
- Blend the contents of the pan and return to pan.
- Stir in coconut milk and heat through without allowing it to boil.
- Serve and add cilantro and lime juice to taste. The lime juice helps mellow out the heat of the cayenne pepper.
Nutrition Facts : Calories 308.9, Fat 22.7, SaturatedFat 19.4, Sodium 151.6, Carbohydrate 27.6, Fiber 6.6, Sugar 11.8, Protein 5.2
COCONUT CARROT SOUP
Make and share this Coconut Carrot Soup recipe from Food.com.
Provided by Mia in Germany
Categories Vegetable
Time 30m
Yield 4 , 4 serving(s)
Number Of Ingredients 9
Steps:
- Peel and chop carrots, ginger and onion.
- In a pot, heat oil and fry ginger and onion until translucent.
- Add carrots and fry for 1-2 minutes.
- Add stock and boil at medium heat for about 15 minutes.
- Lightly warm coconut milk and steam like you would steam milk for cappuccino.
- Add curry powder, salt and pepper to the soup and puree it.
- Fold in steamed coconut milk and serve immediately.
Nutrition Facts : Calories 366.4, Fat 17.8, SaturatedFat 11, Sodium 129.3, Carbohydrate 52, Fiber 5.1, Sugar 41.7, Protein 2.6
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