Best Spicy Broccoli Chicken W Baby Corn Recipes

CHICKEN BROCCOLI STIR FRY (EXTRA SAUCE!)

Chicken Broccoli Stir Fry (extra sauce!) image

Recipe video above. This is just about the minimum ingredients you can use to make a great stir fry that still really stacks up to real Chinese take out! Extra saucy is how I like this - because broccoli florets have a tendency to hold lots of sauce but I still want some to soak my rice.Shortcut using Charlie - see Note 5 (the sauce in this recipe is basically Charlie!).

Provided by Nagi

Number Of Ingredients 12

Ingredients

2 tbsp cornflour/cornstarch
3 tbsp soy sauce (, all purpose or light (Note 1))
1 1/2 tbsp Chinese cooking wine or Mirin ((Note 2))
3 tbsp oyster sauce ((Note 3))
2 tsp sesame oil
Dash of white pepper ((sub black))
2 tbsp oil (, peanut, vegetable or canola)
1/2 onion (, sliced)
2 garlic cloves (, finely minced)
500g/1 lb chicken thighs or breast, thinly sliced ((optional tenderise, Note 4))
400g/ 14 oz broccoli florets (, broken/cut into small bite size pieces (2 medium heads, ~5 cups))
1 1/4 cups water

Steps:

Broccoli: steam or boil using preferred method until cooked to your taste (it won't cook any further in the stir fry). I usually microwave steam 3 minutes on high. Drain well.
Sauce: Mix cornflour and soy sauce, then mix in remaining ingredients.
Tenderising option: Consider tenderising chicken breast using this method. (Not needed for thigh)
Cook: Heat oil in a large skillet over high heat. Add garlic and onion, stir for 10 seconds until garlic starts to go golden.
Then add chicken and cook for 2 minutes or until the chicken is just cooked through.
Add broccoli, Sauce and water. Stir well and cook for 1 to 2 minutes until the Sauce thickens and becomes glossy, and coats the ingredients.
Serve over rice!

Nutrition Facts : Calories 239 kcal, Carbohydrate 11 g, Protein 25 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 64 mg, Sodium 1045 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

TERIYAKI CHICKEN STIR FRY W/ BROCCOLI & BABY CORN

Teriyaki Chicken Stir Fry w/ Broccoli & Baby Corn image

Delicious and Simple

Provided by Monika Rosales @THEDEVOTEDCOOK

Categories Chicken

Number Of Ingredients 8

Ingredients

3 - chicken breast halves, skinless and boneless
3 - garlic cloves, smashed
1 cup(s) teriyaki sauce
1 tablespoon(s) sesame seeds, toasted
1 tablespoon(s) canola or vegetable oil
1 bunch(es) broccoli florets, fresh
1 can(s) baby corn spears, drained
- salt/pepper to taste

Steps:

cut Chicken breasts in bite sized chunks, in a large plastic bag..marinade with the teriyaki sauce & smashed garlic cloves at least 1 hour or even better over night.
In a wok...heat the oil, on high heat place the marinaded chicken breast...toss a few minutes, then put in the broccoli florets & Baby Corn...cover and cook another 10 mins on medium..... toss in the sesame seeds and add salt & pepper to taste.
serve with Jasmine rice....YUMMY