Best Spicy Beet Dip Recipes

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SPICY BEET DIP



Spicy Beet Dip image

This brightly colored guilt-free dip is sure to please at your next appetizer party!

Categories     Appetizer

Time 1h50m

Yield 12

Number Of Ingredients 7

3 medium beets
1 small clove garlic
1/4 cup Yoplait® Fat Free plain yogurt or Greek Fat Free plain yogurt
2 tablespoons fresh lemon juice
2 teaspoons ground cumin
2 teaspoons honey
Dash ground red pepper (cayenne)

Steps:

  • Heat oven to 425°F. Remove greens from beets, leaving about 1/2 inch of stem. Do not trim or cut root. Wash beets well. Tightly wrap beets in double layer of foil, and roast on cookie sheet 1 to 1 1/4 hours or until tender. When beets are cool enough to handle, peel, discarding stems and root ends. Cut into 1/2-inch-wide wedges.
  • In food processor bowl with metal blade, and with processor running, drop garlic clove through feed tube. Process with on-and-off pulses until finely chopped. Add cooled, roasted beets and remaining ingredients. Cover; process until smooth. Place in serving bowl.
  • Serve as dip with fresh vegetables as desired. Cover and refrigerate any remaining dip.

Nutrition Facts : Calories 20, Carbohydrate 4 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 20 mg, Sugar 3 g, TransFat 0 g

BEETROOT DIP / BEET DIP



Beetroot Dip / Beet Dip image

This was given to me by an Egyptian friend who said it's a family recipe. I like the fact it's doesn't contain dairy and nuts so it was perfect for Menu #24612 because we had a few guest who are lactose intolerant and have an allergic to nuts. You can chill the dip until it's needed. It will keep for two days in the refrigerator but the flavour will enhance

Provided by Chef floWer

Categories     Lunch/Snacks

Time 5m

Yield 850 grams

Number Of Ingredients 10

2 (425 g) cans beetroots or 850 g beets, Drain
2 garlic cloves, Crushed
2 tablespoons lemon juice
2 tablespoons extra virgin olive oil
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon ground sweet paprika
1/4 teaspoon ground cinnamon
sea salt, to taste
ground black pepper, to taste

Steps:

  • Discard all the liquid from the beetroot and beets can.
  • Place all ingredients (drained beetroots/beets, garlic cloves, lemon juice, olive oil, coriander, cumin, sweet paprika, cinnamon sea salt and black pepper) in a blender and puree until it's smooth.
  • Serve with warm pita bread, Turkish bread, white bread or flat bread. Enjoy.

Nutrition Facts : Calories 0.7, Sodium 0.7, Carbohydrate 0.1, Sugar 0.1

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