Best Spiced Carrot Fries Recipes

SWEET AND SPICY CARROT FRIES

Sweet and Spicy Carrot Fries image

Sweet and spicy carrot fries--these puppies are magic. Make them in 30 minutes and then watch them disappear!

Provided by Live.Life-Love.Food

Categories Side Dish Fries Recipes Veggie Fries Recipes

Time 30m

Yield 4

Number Of Ingredients 7

Ingredients

1 pound carrot, peeled and cut into matchsticks
1 tablespoon olive oil, or as needed
1 teaspoon pure maple syrup
½ teaspoon kosher salt
¼ teaspoon cayenne pepper, or to taste
1 pinch curry powder
1 pinch hot paprika

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Line a large rimmed baking pan with parchment paper.
Spread carrots on the prepared baking sheet; toss with enough olive oil to coat. Drizzle with maple syrup and sprinkle with salt, cayenne, curry powder, and paprika. Toss everything together and spread out evenly.
Roast in the preheated oven, tossing a few times while they bake, until tender, about 20 minutes. Serve hot.

Nutrition Facts : Calories 81.9 calories, Carbohydrate 12.2 g, Fat 3.7 g, Fiber 3.3 g, Protein 1.1 g, SaturatedFat 0.5 g, Sodium 318.7 mg, Sugar 6.4 g

CARROT FRIES RECIPE BY TASTY

Carrot Fries Recipe by Tasty image

Here's what you need: carrots, olive oil, fresh parsley, paprika, salt, pepper, plain greek yogurt, lemon juice, chives, salt, pepper

Provided by Mercedes Sandoval

Categories Appetizers

Yield 1 serving

Number Of Ingredients 11

Ingredients

2 carrots
2 tablespoons olive oil
1 tablespoon fresh parsley, chopped
1 teaspoon paprika
1 teaspoon salt
1 teaspoon pepper
1 cup plain greek yogurt
1 tablespoon lemon juice
2 tablespoons chives
¼ teaspoon salt
¼ teaspoon pepper

Steps:

Preheat oven to 425°F (220°C).
Cut carrots into fries and combine in a large bowl with olive oil, parsley, paprika, salt, and pepper.
Place on baking sheet lined with parchment paper in a single layer. Bake for 20-25 minutes, flipping halfway.
Prepare dip while fries are baking. Combine all dip ingredients in a small bowl and set aside in the refrigerator until ready to use.
Enjoy!

Nutrition Facts : Calories 522 calories, Carbohydrate 46 grams, Fat 27 grams, Fiber 6 grams, Protein 24 grams, Sugar 35 grams

SPICED CARROT FRIES

Spiced Carrot Fries image

Make and share this Spiced Carrot Fries recipe from Food.com.

Provided by anme7039

Categories < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 lb carrot
1/2 tablespoon olive oil
1 teaspoon balsamic vinegar
1 teaspoon honey
1 dash chili powder
1 dash cumin
1 dash ginger
1 dash salt and pepper

Steps:

Peel and cut carrots into french fry shapes.
mix the rest of the ingredients in a bowl, then add carrots and mix again.
Place carrorts on a baking sheet.
Bake in a 450 F oven for about 45 min., stirring everyonce and a while. Watch carefully to make sure they dont burn. The smaller you cut them the shorted the cook time will be.

Nutrition Facts : Calories 72.5, Fat 2.2, SaturatedFat 0.3, Sodium 104.4, Carbohydrate 13.3, Fiber 3.7, Sugar 7.1, Protein 1.3

SPICY CARROT FRIES

Spicy Carrot Fries image

Provided by NutritionTwins.com

Time 35m

Yield 3 servings

Number Of Ingredients 6

Ingredients

1 lb. carrots
Olive oil spray
⅛ tsp. sea salt
½ tsp. garlic powder
2 tsp. chili powder blend
Pinch of cayenne pepper

Steps:

Preheat oven to 400 F. Wash carrots and pat them dry. Cut into even, large-sized strips. Place in a large bowl and spray about 5 times with olive oil spray. Toss to coat, add seasonings and toss again until evenly coated. Place on a large baking sheet lined with parchment paper and bake for 20-25 minutes or until tender. Cool for a few minutes then enjoy!

Nutrition Facts : Nutrition Information Calories 71 Fat