Best Spanish Rice Low Sodium Recipes

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SPANISH RICE (LOW SODIUM) RECIPE



Spanish Rice (Low Sodium) Recipe image

Provided by [email protected]

Number Of Ingredients 9

2 Tbsp Vegetable Oil
2 tsp Cumin
2 tsp Chili Powder (Salt Free)
2 tsp Spanish Paprika (or Pimenton)
1 Medium Onion (chopped)
1 Medium Red Bell Pepper (chopped)
1 12 oz Can of Crushed Tomatoes (no salt added or the lowest sodium you can find)
2 cups Long Grain White Rice (uncooked)
2 cups water

Steps:

  • In a large skillet (with lid) or dutch oven heat the oil 2. Add the rice, peppers, and onion and saute until the rice browns and the peppers and onions are tender 3. Stir in the tomatoes and water. 4. Add the cumin, paprika, and chili powder 5. Bring to a boil, then cover the pot/pan and reduce heat to a simmer. 6. Allow to simmer for 30 minutes or until the Rice has absorbed the liquid, stirring occasionally to keep the rice from sticking to the pot/pan.

SPANISH RICE LOW SODIUM INSTANT



Spanish Rice low sodium instant image

No butter, no oil, and very low sodium. Easy & flavorful.

Provided by Lynn Socko

Categories     Rice Sides

Time 15m

Number Of Ingredients 7

2 c instant brown rice
1 3/4 c water or homemade/lower sodium ckn broth
1/4 c no salt added catsup
1 1/2 tsp cumin
1 tsp granulated garlic
1/2 tsp granulated onion
1/2 tsp black pepper

Steps:

  • 1. Add all ingredients, cook per package directions.

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