Best Spaghetti With Prawns Chilli Rocket Recipes

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SPAGHETTI WITH PRAWNS AND CHILLI



Spaghetti with prawns and chilli image

A quick, light and healthy pasta recipe that's easy to make and, with the combination of prawn, lemon, chilli and garlic, even easier to consume.

Provided by delicious. magazine

Categories     August seasonal recipes

Yield Serves 4

Number Of Ingredients 8

400g dried spaghetti
6 tbsp olive oil
3 garlic cloves, crushed
2 medium-hot red chillies, deseeded and finely chopped
150g vine-ripened tomatoes, skinned and chopped
Finely grated zest of 1/2 lemon, plus 2 tbsp lemon juice
300-400g cooked and peeled tiger prawns, thawed if frozen
150g rocket leaves

Steps:

  • Bring a large saucepan of water to the boil. Add the spaghetti and cook according to pack instructions or until the pasta is al dente.
  • Shortly before the spaghetti is ready, put the oil and garlic into a large deep frying pan or shallow saucepan over a medium-high heat. As soon as the garlic starts to sizzle, add the chillies and fry for 1 minute. Add the tomatoes and fry for a further minute. Add the lemon zest, lemon juice, prawns and some seasoning and cook for 11/2-2 minutes, until the prawns are heated through.
  • Drain the spaghetti and add to the pan of prawns with the rocket and toss together well. Divide between 4 warmed pasta bowls and serve.

Nutrition Facts :

SPAGHETTI WITH PRAWNS AND ROCKET



Spaghetti With Prawns and Rocket image

Make and share this Spaghetti With Prawns and Rocket recipe from Food.com.

Provided by ShakenCake

Categories     Spaghetti

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

455 g dried spaghetti
extra virgin olive oil
2 garlic cloves, finely chopped
1 -2 dried red chili, crumbled
400 raw prawns, peeled
120 ml white wine
2 tablespoons sun-dried tomato puree
1 lemon, juice and zest of
rocket, roughly chopped (about 2 handfuls of rocket before chopping)

Steps:

  • Cook spaghetti in large pain of salted boiling water.
  • Heat olive oil in a large frying pan and toss in the garlic and chilli.
  • Add prawns when garlic begins to colour and saute for a minute.
  • Add white wine, tomato puree, simmer for a couple of minutes.
  • Toss the spaghetti with the sauce, squeeze in the lemon juice, add half the chopped rocket (add a little of the cooking water if you want to loosen the sauce).
  • Season, divide between 4 plates, and sprinkle with grated lemon zest and the remaining rocket leaves.

Nutrition Facts : Calories 940.6, Fat 8.1, SaturatedFat 1.1, Cholesterol 756, Sodium 3406.6, Carbohydrate 105.4, Fiber 4.4, Sugar 4.7, Protein 98.9

WILD ROCKET AND CHILLI SPAGHETTI



Wild Rocket and Chilli Spaghetti image

Try to get wild rocket if you can - the extra flavour makes all the difference for this one.

Provided by Jamie Oliver

Categories     side-dish

Time 22m

Yield 4 servings

Number Of Ingredients 9

1 pound 1-ounce (500 grams) dried spaghetti, the best you can get
Olive oil
1 clove garlic, peeled and finely sliced
1 dried red chilli, finely chopped
1 can anchovies
2 handfuls wild rocket, plus an extra handful to serve
1 lemon, zested and 1/2 lemon, zested
Sea salt and freshly ground black pepper
Parmesan, finely grated

Steps:

  • Cook the spaghetti in boiling salted water according to the packet instructions. Prepare your sauce by gently heating a little olive oil then add the garlic, chilli, and anchovies. Add the wild rocket, toss and add the lemon zest. Remove from the heat and add the lemon juice.
  • Drain the spaghetti then toss it with the sauce, taste and season if needed. Place on a plate and pile the extra handful of wild rocket on top with a good sprinkling of grated Parmesan.

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