Best Spaghetti Tacos Recipes

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SPAGHETTI SQUASH & BLACK BEAN TACOS



Spaghetti Squash & Black Bean Tacos image

Who knew that spaghetti squash could be so amazing stuffed inside tacos? This unique recipe is a whole new take on a classic! -Kayla Capper, Ojai, CA

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 10 servings.

Number Of Ingredients 14

1 medium spaghetti squash (about 4 pounds)
1 teaspoon canola oil
1/2 cup frozen corn
1 can (15 ounces) black beans, rinsed and drained
1/2 cup salsa
2 green onions, chopped
1/4 cup chopped fresh cilantro
1/4 cup salted pumpkin seeds or pepitas
2 tablespoons lime juice
1/2 teaspoon garlic salt
1/2 teaspoon ground cumin
1/4 teaspoon salt
20 corn tortillas (6 inches), warmed
Guacamole, optional

Steps:

  • Cut squash in half lengthwise; discard seeds. Place squash on a microwave-safe plate, cut side down. Microwave, uncovered, on high 18-20 minutes or until tender., In a large skillet, heat oil over medium heat. Add corn; cook and stir 5-7 minutes or until lightly toasted., When squash is cool enough to handle, use a fork to separate strands; stir into skillet. Add black beans, salsa, onions, cilantro, pumpkin seeds, lime juice, garlic salt, cumin and salt; heat through. Serve with tortillas and, if desired, guacamole.

Nutrition Facts : Calories 228 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 346mg sodium, Carbohydrate 43g carbohydrate (1g sugars, Fiber 8g fiber), Protein 7g protein.

SPAGHETTI TACOS



Spaghetti Tacos image

My kids wanted these after seeing them on one of their favorite TV shows. Very quick and easy.

Provided by Kitty Johnson

Categories     World Cuisine Recipes     European     Italian

Time 20m

Yield 12

Number Of Ingredients 4

1 (16 ounce) package angel hair pasta
1 (28 ounce) jar spaghetti sauce
1 (5.8 ounce) package crisp taco shells
¼ cup grated Parmesan cheese

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the angel hair pasta, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, 4 to 5 minutes. Drain well in a colander set in the sink.
  • Return the pasta to the pot, and pour the sauce over the pasta; mix thoroughly until reheated. Place the taco shells into a microwave oven in a stack, and fan the stack out to a circular shape so the edges of the taco shells overlap slightly. Cook on High until warmed and crisp, 30 to 45 seconds. Fill the warm taco shells with the pasta mixture. Sprinkle pasta filling of each shell with about 1 teaspoon of Parmesan cheese to serve.

Nutrition Facts : Calories 236.3 calories, Carbohydrate 38.5 g, Cholesterol 2.8 mg, Fat 6.2 g, Fiber 3.7 g, Protein 6.8 g, SaturatedFat 1.4 g, Sodium 424.6 mg, Sugar 6.6 g

SPAGHETTI TACOS



Spaghetti Tacos image

My son watches a show where the kids eat spaghetti tacos. As a joke, I made him his own, and now these tacos are here to stay. -Mindie Hilton, Susanville, California

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 14

1 can (15 ounces) tomato sauce
1 can (14-1/2 ounces) diced tomatoes, undrained
2 teaspoons sugar
3/4 teaspoon dried parsley flakes
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
1/2 teaspoon pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
12 frozen fully cooked Italian turkey meatballs, thawed and quartered
1 package (13-1/4 ounces) whole grain thin spaghetti
12 taco shells
3/4 cup shredded reduced-fat Italian cheese blend
Thinly sliced fresh basil, optional

Steps:

  • In a large saucepan, combine the first nine ingredients; stir in meatballs. Bring to a boil. Reduce heat; simmer, covered, 20-25 minutes to allow flavors to blend, stirring occasionally., Meanwhile, in another saucepan, cook spaghetti according to package directions; drain and return to pan. Remove 1-1/2 cups sauce from meatball mixture; add to spaghetti and toss to coat., Heat taco shells according to package directions. Place 1/2 cup spaghetti in each taco shell; top with meatball mixture and cheese. If desired, sprinkle with fresh basil.

Nutrition Facts : Calories 522 calories, Fat 17g fat (5g saturated fat), Cholesterol 61mg cholesterol, Sodium 939mg sodium, Carbohydrate 70g carbohydrate (7g sugars, Fiber 9g fiber), Protein 26g protein.

SPAGHETTI SQUASH TACOS



Spaghetti Squash Tacos image

An awesome new way to eat spaghetti squash! Great for the vegan, vegetarian, and meat-eater alike. Pair with salty fried corn tortillas, fresh salsa, and sour cream! Serve in your traditional taco style!

Provided by jfresh

Categories     Main Dish Recipes     Taco Recipes     Vegetarian Taco Recipes

Time 1h5m

Yield 4

Number Of Ingredients 7

1 large spaghetti squash, halved and seeded
2 teaspoons vegetable oil
1 (1.25 ounce) package dry taco seasoning mix
1 small onion, diced
1 jalapeno pepper, seeded and diced
1 pinch salt, to taste
12 crisp taco shells

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C). Place the two halves of the squash with the cut sides facing down into a baking dish.
  • Bake the squash in the preheated oven until tender, 30 to 40 minutes.
  • Strip the squash from the rind with a fork into short strands and set aside.
  • Heat the vegetable oil in a skillet over medium heat; cook the onion and jalapeno pepper in the hot oil until the onion is browned and soft, 7 to 10 minutes. Add the squash and taco seasoning; cook and stir the mixture for 5 minutes more. Season with salt. Stuff into taco shells to serve.

Nutrition Facts : Calories 409 calories, Carbohydrate 67.4 g, Fat 14.3 g, Fiber 2.5 g, Protein 6.3 g, SaturatedFat 2.9 g, Sodium 899.7 mg, Sugar 2.9 g

MEGAN'S SPAGHETTI SQUASH TACOS



Megan's Spaghetti Squash Tacos image

My daughter-in-law made these as a delicious, low-fat alternative to beef tacos! This is her recipe, and they are delicious!!

Provided by 4xamominparadise

Categories     World Cuisine Recipes     Latin American     Mexican

Time 50m

Yield 6

Number Of Ingredients 12

1 (3 pound) spaghetti squash
2 tablespoons fresh lime juice
1 teaspoon chili powder
½ teaspoon ground coriander
½ teaspoon ground cumin
½ teaspoon coarse salt
1 (15 ounce) can black beans, rinsed and drained
4 ounces queso fresco, crumbled
¼ cup chopped red onion
¼ cup chopped fresh cilantro
16 (6 inch) corn tortillas
¼ cup salsa

Steps:

  • Make 1-inch deep punctures all over squash with a serrated knife. Microwave squash on high for 6 to 8 minutes; turn over and microwave until squash is steaming and cooked through, another 8 to 10 minutes. Let cool for 5 minutes, cut in half lengthwise, take out seeds, and shred the flesh with a fork.
  • Mix fresh lime juice, chili powder, ground coriander, ground cumin, and coarse salt in a large bowl. Add shredded spaghetti squash; mix well.
  • Place black beans (heat if desired), crumbled queso fresco, chopped red onion, and chopped cilantro into separate bowls. Heat corn tortillas in a skillet over medium-low heat until warmed and flexible, about 30 seconds per side.
  • Spread each tortilla with a spoonful of black beans and squash mixture, and a sprinkling of queso fresco cheese, onion, and cilantro; top each serving with salsa.

Nutrition Facts : Calories 323.3 calories, Carbohydrate 61.6 g, Cholesterol 6.1 mg, Fat 5.2 g, Fiber 9.9 g, Protein 12.3 g, SaturatedFat 1.6 g, Sodium 597.1 mg, Sugar 1.4 g

SPAGHETTI TACOS (FROM ICARLY)



Spaghetti Tacos (From Icarly) image

My kids both love iCarly. As with so many others, they saw the episode where they were eating Spaghetti Tacos and begged me to make them. This was my attempt at them, and I have to say, we were all pretty impressed with them!

Provided by Luv2CookHate2Clean

Categories     Lunch/Snacks

Time 30m

Yield 12 tacos, 8 serving(s)

Number Of Ingredients 9

1 lb ground beef or 1 lb ground turkey
1 (1 1/4 ounce) packet taco seasoning
1 cup water
1 (26 ounce) jar spaghetti sauce
1 (8 ounce) box spaghetti noodles
12 hard taco shells
salsa (optional)
cheddar cheese (optional)
lettuce (optional)

Steps:

  • Prepare noodles according to package directions. Drain and return to pot.
  • Brown meat in pan until no longer pink. Add taco seasoning and water. Bring to a boil. Reduce heat and simmer for 5-6 minutes, until sauce thickens. Add spaghetti sauce and cook until warmed. Add to noodles and mix thoroughly.
  • To assemble the tacos, place a spoonful of salsa in the shell. Sprinkle with a small amount of cheese. Finally, finish filling the shell with spaghetti. Add lettuce on top, if desired.
  • Very messy, but very yummy!

Nutrition Facts : Calories 368.4, Fat 14.2, SaturatedFat 4.9, Cholesterol 39.5, Sodium 676.2, Carbohydrate 42.6, Fiber 3.9, Sugar 6.2, Protein 16.5

IHUNGRY SPAGHETTI TACOS



iHungry Spaghetti Tacos image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 6 servings

Number Of Ingredients 8

4 ounces uncooked whole-wheat spaghetti (half an 8-ounce box or 1/4th of a 1-pound box)
2 cups frozen ground-beef-style soy crumbles (recommended brand: Morningstar Farms)
2 cups canned crushed tomatoes
1/2 tablespoon taco seasoning mix
12 corn taco shells (flat-bottomed shells, if available)
1 1/2 cup shredded fat-free Cheddar cheese
2/3 cup chopped onion
1 cup shredded lettuce

Steps:

  • Break pasta in half and prepare per package instructions, about 7 minutes. Bring a large skillet sprayed with nonstick spray to medium-high heat on the stove. Add soy crumbles, crushed tomatoes, and taco seasoning, and mix well. Cook and stir until hot, 2 to 4 minutes. Drain the pasta and add it to the skillet. Mix well. Evenly distribute the pasta among the taco shells, about 1/3 cup per shell. Top each evenly with cheese, onion, and lettuce. Tada!

Nutrition Facts : Calories 310, Fat 7.5 grams, Sodium 728 milligrams, Carbohydrate 41.5 grams, Fiber 6.5 grams, Protein 22 grams, Sugar 4.5 grams

FIESTA SPAGHETTI TACOS



Fiesta Spaghetti Tacos image

Kids will race home from a long day at school when they know they're having spaghetti tacos for dinner!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 5

Number Of Ingredients 8

5 oz uncooked spaghetti, broken in half
1 lb lean (at least 80%) ground beef
1 package (1 oz) Old El Paso™ 40% less-sodium taco seasoning mix
1/2 cup water
1 1/4 cups tomato pasta sauce (any variety)
1 box (4.7 oz) Old El Paso™ Stand 'N Stuff® taco shells (10 shells)
1 medium tomato, chopped (3/4 cup), if desired
2 tablespoons shredded Parmesan cheese

Steps:

  • Cook spaghetti as directed on package; drain.
  • Meanwhile, in 10-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked; drain. Stir in taco seasoning mix and water. Heat to boiling. Reduce heat; simmer uncovered 3 to 4 minutes or until thickened. Stir in pasta sauce; cook over medium heat until hot. Stir in cooked spaghetti.
  • Meanwhile, heat taco shells as directed on box. Spoon about 1/2 cup spaghetti mixture into each taco shell; top with tomato and Parmesan cheese.

Nutrition Facts : Calories 500, Carbohydrate 56 g, Cholesterol 60 mg, Fat 1 1/2, Fiber 3 g, Protein 24 g, SaturatedFat 7 g, ServingSize 1 Serving (2 Tacos), Sodium 880 mg, Sugar 6 g, TransFat 1/2 g

SPAGHETTI SQUASH TACOS



Spaghetti Squash Tacos image

Make and share this Spaghetti Squash Tacos recipe from Food.com.

Provided by Arlyn Osborne

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 sliced scallions, plus more for garnish
2 garlic cloves, chopped
2 cups spaghetti squash
1 (1 ounce) package taco seasoning
4 inches flour tortillas, for serving
cilantro, for garnish
sliced jalapeno, for garnish
chopped tomato, for garnish

Steps:

  • Heat a tablespoon of olive oil in a skillet over medium heat. Add sliced scallions and garlic and sauté until softened, about 5 minutes.
  • Stir in spaghetti squash and cook 2 minutes. Add taco seasoning and 2/3 cup of water and stir to combine. Let simmer until most of the liquid has disappeared, about 5-7 minutes.
  • Serve with warm flour tortillas, sliced scallions, cilantro, tomatoes, and jalapenos.

Nutrition Facts : Calories 56.6, Fat 0.9, SaturatedFat 0.2, Sodium 627, Carbohydrate 12.4, Fiber 1.9, Sugar 1.7, Protein 1.2

SPAGHETTI TACOS



Spaghetti Tacos image

My kids are fans of the show icarly and wanted spaghetti tacos like Spencer makes so these are what we came up with.

Provided by roseplummer

Categories     Spaghetti

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

1/2 lb thin spaghetti noodles
1/2 lb ground beef
2 tablespoons taco seasoning, low sodium
1 (8 ounce) jar taco sauce
1 cup shredded cheese (we used cheddar jack)
1 (16 ounce) jar salsa
12 crunchy taco shells

Steps:

  • Brown the ground beef.
  • Drain and season with the taco seasoning and add the taco sauce to make a sort of spaghetti sauce.
  • While you are cooking the meat cook up the spaghetti noodles.
  • Once the meat and sauce is done mix in the drained noodles.
  • Heat the shells per the package directions.
  • Place desired portion of spaghetti in the taco shells and top with salsa and shredded cheese.

SPAGHETTI TACOS



Spaghetti Tacos image

Saw this recipe on Nickelodeon "iCarly" episode. Looks like a fun recipe for a kids birthday party or using mini tacos for appetizers.

Provided by Pat Duran

Categories     Tacos & Burritos

Time 20m

Number Of Ingredients 8

8 oz pkg. angel hair pasta
1 pkg (12 count) taco shells
1 lb ground beef
1 pkg taco dry seasoning
20 oz jar pasta sauce
2 Tbsp cilantro, optional
jalapeños, optional
Note: or as suggested in sk's rhodes bread-recipe use leftover spaghetti.

Steps:

  • 1. Cook the pasta according to package directions. Cook and scramble the meat until no longer pink. Drain or blot out the grease. Add 1/2 the taco seasoning to the meat and stir to combine.(i add some chopped onion too)
  • 2. Add the spaghetti sauce slowly until the meat is thick and sticky. Not too much just enough to wet the meat- save rest for later or as a topping on the taco.
  • 3. When pasta is done, drain and add the taco sauce to taste and toss it with the cilantro. Place the meat mixture in the heated taco shell, then add the pasta. Top with jalapeños if desired; a little more pasta sauce or a little sour cream or Parmesan cheese.

SPAGHETTI TACOS



Spaghetti Tacos image

spaghetti tacos are a fun nights dinner for you and your kids.

Provided by SmartieRainbow126

Time 20m

Yield Serves 3

Number Of Ingredients 8

2 cups of ground beef
4 oz of uncooked pasta
2 cups of crushed tomatoes
1/2 tbsp. of taco seasoning
12 corn taco shells
1 1/2 cups of cheese
2/3 cups of onion
1 cup of lettus

Steps:

  • (makes 12 tacos )Break pasta in half and prepare per package instructions. Bring a large skillet sprayed with nonstick spray to medium-high heat on the stove.
  • Add beef , crushed tomatoes, and taco seasoning, and mix well. Cook and stir until hot, 2 - 4 minutes.
  • Drain pasta and add to the skillet. Mix . Evenly distribute pasta mixture among the taco shells, about 1/3 cup per shell. Evenly top each taco with cheese, onion, and lettuce.

IHUNGRY SPAGHETTI TACOS



iHungry Spaghetti Tacos image

How to make iHungry Spaghetti Tacos

Provided by @MakeItYours

Number Of Ingredients 8

4 oz. uncooked whole-wheat spaghetti
2 cups frozen ground-beef-style soy crumbles (like the kind by Boca or Morningstar Farms)
2 cups canned crushed tomatoes
1/2 tbsp. taco seasoning mix
12 corn taco shells (flat-bottomed shells, if available)
1 1/2 cups shredded fat-free cheddar cheese
2/3 cup chopped onion
1 cup shredded lettuce

Steps:

  • Break pasta in half and prepare per package instructions.
  • Bring a large skillet sprayed with nonstick spray to medium-high heat on the stove. Add soy crumbles, crushed tomatoes, and taco seasoning, and mix well. Cook and stir until hot, 2 - 4 minutes.
  • Drain pasta and add to the skillet. Mix well. Evenly distribute pasta mixture among the taco shells, about 1/3 cup per shell. Evenly top each taco with cheese, onion, and lettuce.
  • PER SERVING (1/6th of recipe, 2 tacos): 310 calories, 7.5g fat, 728mg sodium, 41.5g carbs, 6.5g fiber, 4.5g sugars, 22g protein

SPAGHETTI TACOS



Spaghetti Tacos image

Taco Tuesday, meet Spaghetti Night. Tucking spaghetti and meat sauce into taco shells is unexpectedly delish-and ideal to serve any day of the week!

Provided by My Food and Family

Categories     Home

Time 30m

Yield 6 servings

Number Of Ingredients 10

1/2 lb. spaghetti, uncooked
1/2 lb. ground beef
1-1/2 cups OLIVO by CLASSICO Traditional Pasta Sauce
2 cups chopped iceberg lettuce
1/2 cup finely chopped tomatoes
2 green onions, sliced
2 Tbsp. KRAFT Zesty Italian Dressing
12 TACO BELL® Crunchy Taco Shells, warmed
1-1/2 cups KRAFT Shredded Mozzarella Cheese
1/4 cup KRAFT Grated Parmesan Cheese

Steps:

  • Cook spaghetti as directed on package, omitting salt. Meanwhile, brown meat in medium skillet; drain. Stir in pasta sauce; cook on medium-low heat 5 min. or until heated through, stirring frequently.
  • Drain spaghetti. Add to meat sauce; mix well. Combine next 4 ingredients.
  • Fill taco shells with mozzarella and spaghetti mixture; sprinkle with Parmesan. Serve topped with lettuce salad.

Nutrition Facts : Calories 460, Fat 18 g, SaturatedFat 7 g, TransFat 0.5 g, Cholesterol 45 mg, Sodium 630 mg, Carbohydrate 51 g, Fiber 4 g, Sugar 6 g, Protein 23 g

SPAGHETTI TACOS



spaghetti tacos image

iCarly Recipe :o)

Provided by paulc007

Time 1h

Yield Serves 6

Number Of Ingredients 0

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the angel hair pasta, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, 4 to 5 minutes. Drain well in a colander set in the sink.
  • Return the pasta to the pot, and pour the sauce over the pasta; mix thoroughly until reheated. Place the taco shells into a microwave oven in a stack, and fan the stack out to a circular shape so the edges of the taco shells overlap slightly. Cook on High until warmed and crisp, 30 to 45 seconds. Fill the warm taco shells with the pasta mixture. Sprinkle pasta filling of each shell with about 1 teaspoon of Parmesan cheese to serve.

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