Best Spaghetti Squash Ole Recipes

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HOW TO COOK SPAGHETTI SQUASH



How to Cook Spaghetti Squash image

Learn to roast spaghetti squash in two easy steps, then turn your favorite pasta dish into a low-carb meal by using the veggie strands as your secret ingredient!

Categories     dinner     side dish

Time 1h10m

Yield 8 servings

Number Of Ingredients 3

1 spaghetti squash
Extra virgin olive oil, for rubbing
Kosher salt and freshly ground pepper

Steps:

  • Preheat the oven to 350˚. With a sharp knife, very carefully cut the spaghetti squash in half lengthwise. (Stick the knife into the center of the squash, then cut down. Again, be careful!) Scoop out the seeds and pulp in the center and discard. Place the squash, cut side up, on a large baking sheet. Rub a little olive oil over the cut surface, then place the pan in the oven for 1 hour or until a fork is easily inserted into the squash.
  • When the squash is cooked, use a fork to scrape the stringy squash out of the shell. Add the squash to a bowl; drizzle with olive oil and season with salt and pepper.

50 WAYS TO USE SPAGHETTI SQUASH



50 Ways to Use Spaghetti Squash image

These spaghetti squash recipes are easy, healthy, and delicious! From baked to roasted to lasagna, there are so many tasty meals to make with this squash.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 50

Roasted Spaghetti Squash
Fire Roasted Baked Spaghetti Squash
Spaghetti Squash with Turkey Meatballs
Spaghetti Squash with Pecorino and Herbs
Baked Spaghetti Squash with Tomato Meat Sauce
Cheesy Baked Spaghetti Squash with Marinara Sauce
Garlic Parmesan Spaghetti Squash
Spaghetti Squash Alfredo
Baked Spaghetti Squash with Fresh Tomatoes and Parmesan Cheese
Pesto Spaghetti Squash
Spaghetti Squash Lasagna Bake
Fresh Tomato Spaghetti Squash Pasta
Eggplant Parmesan Spaghetti Squash Boats
Chicken and Broccoli Stuffed Spaghetti Squash
Spaghetti Squash Breadsticks
Creamed Spaghetti Squash and Browned Butter Walnuts
Shrimp Scampi Spaghetti Squash
Creamy Garlic Spaghetti Squash Casserole
Creamy Spaghetti Squash
Spaghetti Squash "Pizza" Bowls
Chicken, Bacon, u0026amp; Ranch Spaghetti Squash
Tuscan Spaghetti Squash
Spaghetti Squash Burrito Bowls
Spaghetti Squash Boats with Chicken
Spaghetti Squash Pizza Nests
Spaghetti Squash with Feta and Herbs
4 Cheese Roasted Garlic Alfredo Stuffed Spaghetti Squash
Buffalo Chicken Stuffed Spaghetti Squash
Huevos Rancheros Inspired Spaghetti Squash
"Spaghetti" with Roasted Red Pepper Sauce
BBQ Chicken Pizza Stuffed Spaghetti Squash
Vegetarian Spaghetti Squash Tacos
Spicy Tomato Parmesan Stuffed Spaghetti Squash
Turkey Bolognese Stuffed Spaghetti Squash
Southwest Spaghetti Squash Casserole
Roasted Spaghetti Squash with Parmesan Mushrooms
Roasted Spaghetti Squash with Chickpeas and Kale
Spinach Artichoke Spaghetti Squash
Low Carb Seared Scallops and Spaghetti Squash
Healthy Spaghetti Squash Bolognese
Spicy Tomato Garlic Shrimp with Spaghetti Squash
Thai Spaghetti Squash
Parmesan Spaghetti Squash, Spinach, and Bacon with Pine Nuts
Healthy and Filling Caprese Stuffed Spaghetti Squash
Spaghetti Squash Chow Mein
Vegan Spaghetti Squash with Spinach and Cheese
Cajun Chicken Spaghetti Squash Bake
Spaghetti Squash Pad Thai
Philly Cheesesteak Spaghetti Squash Casserole
Green Chile Chicken Enchilada Stuffed Spaghetti Squash

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a spaghetti squash recipe in 30 minutes or less!

Nutrition Facts :

SPAGHETTI SQUASH OLE



Spaghetti Squash Ole image

Make and share this Spaghetti Squash Ole recipe from Food.com.

Provided by Mimi Bobeck

Categories     Low Cholesterol

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 13

1 spaghetti squash
1 lb ground chicken or 1 lb turkey
1 cup onion, chopped
1 clove garlic, minced
1 cup green bell pepper, chopped
1 cup red sweet pepper
16 ounces tomato sauce
1 cup corn kernel
1 cup canned black beans
2 teaspoons chili powder
1 teaspoon cumin
1/2 teaspoon oregano
1 1/2 cups low-fat cheddar cheese, shredded

Steps:

  • Halve the spaghetti squash lengthwise and remove seeds.
  • Place, cut side down, on a baking sheet.
  • Bake in a 350 degree oven for 45 to 50 minutes or until tender.
  • Use a fork to shred and separate the spaghetti squash into strands.
  • Meanwhile, for sauce, in a large skillet cook chicken, onion, pepper and garlic until vegetables are tender.
  • Drain fat.
  • Stir in tomato puree, corn, beans, chili powder, cumin and oregano.
  • Cook and stir until slightly thickened and bubbly.
  • Cook and stir 2 minutes more.
  • Put 1 cup spaghetti squash on serving plate.
  • Spoon 1 cup sauce over squash and top each serving with 1/4 cup cheese.

Nutrition Facts : Calories 303.7, Fat 9.4, SaturatedFat 3.2, Cholesterol 71, Sodium 799.6, Carbohydrate 32.1, Fiber 7, Sugar 6.2, Protein 26.4

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