Best Soy Marinated Chicken Thighs Recipes

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HONEY AND SOY-GLAZED CHICKEN THIGHS WITH MARINATED CUCUMBERS



Honey and Soy-Glazed Chicken Thighs with Marinated Cucumbers image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Number Of Ingredients 11

8 chicken thighs (about 3 to 4 pounds)
4 tablespoons soy sauce
2 tablespoons olive oil, plus more for pan
2 cucumbers (6 to 8 ounces each)
Kosher salt and freshly ground pepper
2 tablespoons white wine vinegar
2 tablespoons apple cider vinegar
2 tablespoons snipped fresh chives
1/2 cup honey
2 tablespoons fresh lemon juice
1 tablespoon chopped fresh thyme

Steps:

  • 1. Place the chicken in a large re-sealable plastic bag. Add 2 tablespoons soy sauce and 1 tablespoon oil. Seal and turn bag to coat chicken evenly. Marinate 15 minutes at room temperature, or in the refrigerator for up to 12 hours.
  • 2. Peel the cucumbers and halve lengthwise. Use a small spoon to scoop out the seeds and discard. Thinly slice and toss in a strainer with 1 teaspoon salt. Let sit 10 minutes in the sink to drain. Rinse, drain well and pat dry on paper towels. Toss in a bowl with the vinegars and chives. Set aside.
  • 3. Position the oven rack about 6 inches from the heat source. Preheat the oven to 450 degrees F. Combine the remaining 2 tablespoons soy sauce, remaining 1 tablespoon oil, honey, lemon juice, and thyme in a small saucepan. Bring to a boil over high heat, stirring to blend. Remove from the heat and cool slightly.
  • 4. Line the bottom of a broiling pan with foil and brush top pan with oil. Arrange the chicken on the pan, skin-side up. Bake the chicken, brushing often with the honey-soy mixture, until a meat thermometer inserted in the thickest part of the thigh, registers 160 degrees F, about 25 minutes. Put the oven on the broil setting and liberally brush each thigh with more of the honey-soy mixture. Broil until nicely browned, watching carefully to avoid burning. Season with pepper. Serve chicken with the cucumber salad.

Nutrition Facts : Calories 514, Fat 27 grams, SaturatedFat 7.5 grams, Cholesterol 138 milligrams, Sodium 906 milligrams, Carbohydrate 39 grams, Fiber 1 grams, Protein 30 grams

SOY-MARINATED CHICKEN THIGHS



Soy-Marinated Chicken Thighs image

This is a quick and easy grill recipe from the July 2008 Cooking Light. I thought it would be posted here somewhere but I just don't see it. This is such a yummy and easy recipe...perfect for a lazy summer evening. Prep time includes marinating time.

Provided by smellyvegetarian

Categories     Chicken Thigh & Leg

Time 4h15m

Yield 2 chicken thighs, 4 serving(s)

Number Of Ingredients 6

3 tablespoons soy sauce
2 tablespoons olive oil
1 teaspoon dried thyme (original recipe calls for 2 t fresh)
8 boneless skinless chicken thighs
2 garlic cloves, minced (I used several more!)
cooking spray

Steps:

  • Combine the first 5 ingredients in a ziploc bag and seal. Marinate in the refrigerator for 4-24 hours.
  • Prepare grill to medium high heat.
  • Place chicken on sprayed grill rack and discard marinade.
  • Grill 3 minutes on each side until done. This took me about 15 minutes.

Nutrition Facts : Calories 235.2, Fat 12.2, SaturatedFat 2.3, Cholesterol 114.5, Sodium 873.4, Carbohydrate 1.5, Fiber 0.3, Sugar 0.2, Protein 28.7

SOY-MARINATED CHICKEN THIGHS WITH SHIITAKE MUSHROOMS



SOY-MARINATED CHICKEN THIGHS WITH SHIITAKE MUSHROOMS image

Categories     Chicken     Bake

Yield 4 servings

Number Of Ingredients 11

1/2 cup low-sodium soy sauce
2 large garlic cloves, minced
1 tablespoon finely grated ginger
2 teaspoons hot sauce
8 skinless chicken thighs
2 tablespoons vegetable oil
1 pound shiitake mushrooms, caps sliced 1/4 inch thick
Salt and freshly ground pepper
6 large scallions, thinly sliced
2 teaspoons fresh lemon juice
1 teaspoon walnut or hazelnut oil

Steps:

  • 1. In a baking dish, combine the soy sauce, garlic, ginger and hot sauce. Stir in 1/2 cup of water. Add the chicken thighs and turn to coat. Cover and refrigerate for 1 hour, turning a few times. 2. Preheat the oven to 350 degrees F. Bring the chicken to room temperature. Discard half of the marinade. Bake the chicken for 40 minutes, basting a few times. 3. Meanwhile, heat the oil in a large, nonstick skillet. Add the shiitake, salt and pepper; cook over moderately high heat for 4 minutes. Add the scallions and cook over moderate heat for 5 minutes. Stir in the lemon juice and walnut oil and serve with the chicken.

SOY-MARINATED CHICKEN THIGHS



SOY-MARINATED CHICKEN THIGHS image

Categories     Chicken

Yield 4 Servings

Number Of Ingredients 6

3 tablespoons low-sodium soy sauce
2 tablespoons extravirgin olive oil
2 teaspoons chopped fresh thyme
8 (2-ounce) skinless, boneless chicken thighs
2 garlic cloves, minced
Cooking spray

Steps:

  • 1. Combine first 5 ingredients in a large zip-top plastic bag; seal. Marinate in refrigerator 4 hours or up to 24 hours, turning occasionally. 2. Prepare grill to medium-high heat. 3. Remove chicken from bag; discard marinade. Place chicken on grill rack coated with cooking spray; grill 3 minutes on each side or until done.

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