Best Soy And Vinegar Marinated Cornish Game Hens Recipes

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SEASONED CORNISH HENS



Seasoned Cornish Hens image

My father taught me how to make this quick and easy dinner for four. We usually eat this dish with rice and steamed green beans. Note: You can get the oyster sauce in this recipe at your local grocery store in the Asian food department.

Provided by Phuong

Categories     World Cuisine Recipes     Asian

Time 1h30m

Yield 4

Number Of Ingredients 6

½ cup soy sauce
2 tablespoons oyster sauce
3 cloves garlic, peeled and crushed
ground black pepper to taste
2 large Cornish game hens
2 tablespoons butter

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • In a large bowl, mix soy sauce, oyster sauce, garlic, and pepper. Place Cornish game hens in the mixture, and marinate 10 minutes.
  • Transfer hens to a medium baking dish, and cover with the marinade mixture. Cover dish, and bake 30 minutes in the preheated oven.
  • Remove cover from dish, and place 1/2 the butter on each hen. Increase oven temperature to 350 degrees F (175 degrees C). Basting frequently with the marinade mixture, continue baking 30 minutes, or until exterior of the hens is lightly browned and crisp, the interior is no longer pink, and juices run clear.

Nutrition Facts : Calories 579.2 calories, Carbohydrate 3.6 g, Cholesterol 270.4 mg, Fat 41.3 g, Fiber 0.4 g, Protein 45.6 g, SaturatedFat 13.5 g, Sodium 2024.5 mg, Sugar 0.6 g

HONEY ORANGE CORNISH HENS



Honey Orange Cornish Hens image

An easy dish that looks like you've spent all day cooking and has a fabulous taste. Your family or friends will rave about it, and we don't need to tell them how easy it was to make. It has only 5 ingredients.

Provided by Carol Semenuk

Categories     Meat and Poultry Recipes     Chicken     Cornish Hen Recipes

Time 1h

Yield 4

Number Of Ingredients 5

1 Cornish game hens, halved lengthwise
¼ cup orange juice
2 tablespoons honey
2 tablespoons soy sauce
1 tablespoon white vinegar

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place game hen halves with skin sides up into a 9x13-inch roasting pan.
  • Roast hens in the preheated oven for 35 minutes.
  • Stir orange juice, honey, soy sauce, and vinegar together in a small bowl; brush mixture over hens.
  • Roast hens for 5 more minutes and baste again with orange juice mixture. Roast until skin is browned and meat is no longer pink inside, about 10 more minutes.

Nutrition Facts : Calories 192.7 calories, Carbohydrate 10.9 g, Cholesterol 75.3 mg, Fat 10.5 g, Fiber 0.1 g, Protein 13.4 g, SaturatedFat 2.9 g, Sodium 488.3 mg, Sugar 10.1 g

FILIPINO ADOBO-STYLE CORNISH HENS LAPID



Filipino Adobo-Style Cornish Hens Lapid image

(Soy and Vinegar Marinated Cornish Hens)

Provided by Patricia Lapid Reed

Yield Serves 4

Number Of Ingredients 7

1/2 cup soy sauce
1/2 cup cider vinegar
1 1/2 tablespoons minced garlic
1 1/2 teaspoons dried oregano, crumbled
3 bay leaves
two 1 1/2-pound Cornish hens, halved and backbones removed
Accompaniment: steamed white rice

Steps:

  • In a bowl stir together soy sauce, vinegar, garlic, oregano, bay leaves, and salt and pepper to taste. Put hens in a large sealable plastic bag and pour soy sauce mixture over them. Seal bag, pressing out extra air, and put in a bowl or shallow dish. Marinate hens, chilled, turning bag once or twice, at least 2 hours and up to 12.
  • Preheat oven to 450.
  • Arrange hens, skin side up, in a baking pan, 13 by 9 by 2 inches, and pour marinade around them. Bake hens in middle of oven 20 to 25 minutes, or until just cooked through.
  • Discard bay leaves and serve Cornish hens with rice.

MARINATED CORNISH GAME HENS



Marinated Cornish Game Hens image

Make and share this Marinated Cornish Game Hens recipe from Food.com.

Provided by Cookin In Texas

Categories     Poultry

Time 1h15m

Yield 4-8 serving(s)

Number Of Ingredients 9

4 Cornish hens
1 tablespoon oil
3 tablespoons soy sauce
3 tablespoons teriyaki sauce
2 tablespoons honey
1 tablespoon lemon juice
1 dash ginger
1 dash pepper
2 garlic cloves, sliced

Steps:

  • Remove bags with liver and necks from hens, wash hens well pat dry.
  • Rub hens with oil.
  • Prepare marinade, place hens in either glass bowl or 2 plastic bags,pour marinade over hens.
  • Let hens marinate overnight in refrigerator turning hens or bags over occasionally.
  • Next day remove hens from marinade and place onto a roasting rack.
  • Roast hens at 400 F for 50 to 60 minutes, turning once during cooking time and baisting with matinade occasionally.
  • Check for doneness by piercing with a fork,
  • hens should be fork tender and juices should run clear.
  • Can serve whole hens or cut hebs in half lenghtwise to double.

Nutrition Facts : Calories 362, Fat 11.4, SaturatedFat 2.5, Cholesterol 217.5, Sodium 1434.8, Carbohydrate 12.4, Fiber 0.2, Sugar 10.7, Protein 50.3

MARINATED CORNISH GAME HENS WITH SWEET CHILI SAUCE



Marinated Cornish Game Hens With Sweet Chili Sauce image

Sounds different with an Asian flavor. From the 1995 Pingry School Cookbook. Submitted by the Welch Family.

Provided by Oolala

Categories     Poultry

Time 8h30m

Yield 5-6 serving(s)

Number Of Ingredients 18

4 stalks fresh lemongrass, outer leaves discarded and root ends trimmed
2/3 cup coriander, well washed, chopped (roots or stems)
1/2 cup shallot, chopped
8 garlic cloves, large
1/4 cup fresh ginger, chopped
1/4 cup brown sugar
2 tablespoons curry powder
2 teaspoons black pepper
1/4 teaspoon salt
1/4 cup asian fish sauce, preferably naam pla
2 cups unsweetened coconut milk, well stirred
3 (1 1/2 lb) Cornish hens, butterflied (backbone and breastbone removed)
3/4 cup sugar
1/2 cup water
2/3 cup rice vinegar or 2/3 cup white vinegar
4 garlic cloves, large, minced
3/4 teaspoon hot red pepper flakes
fresh ground pepper, to taste

Steps:

  • Marinade: thinly slice lower 6 inches of lemongrass stalks, discarding remainder of stalks.
  • In a food processor or blender, finely grind together sliced lemongrass, coriander, shallot, garlic, and ginger root.
  • Add brown sugar, curry, pepper, salt, fish sauce, and 1 cup of the coconut milk and puree.
  • Quarter each hen and divide the hen between 2 large plastic zip lock bags and divide the marinade and seal the bags, pressing out all air.
  • Put bags in a large shallow dish and marinate hens, chilled, turning bag once or twice overnight.
  • Preheat oven to 450 degrees F. and line a large shallow roasting pan with foil.
  • Remove hens from the marinade, reserving marinade, and arrange hens, skin side up, in the prepared pan. Roast 20-25 minutes until cooked through.
  • While hens are roasting, in a small saucepan, combine reserved marinade and remaining 1 cup of coconut milk and cook sauce at a slow boil, stirring occasionally, 5 minutes, and strain through a sieve into another small saucepan to keep warm.
  • Serve hens with the marinade sauce and/or the Sweet Chili Sauce.
  • For the Sweet Chili sauce, in a small saucepan, combine all ingredients and simmer, stirring occasionally, 10 minutes. Cool sauce to room temperature. Sauce may be made up to 3 days ahead and kept chilled, covered. Serve at room temperature though. (Yield: 1 1/2 cups).

Nutrition Facts : Calories 850.9, Fat 33.4, SaturatedFat 20.7, Cholesterol 371.8, Sodium 1294.2, Carbohydrate 51.7, Fiber 1.4, Sugar 41.3, Protein 85.7

CORNISH GAME HENS WITH RASPBERRY SAUCE



Cornish Game Hens With Raspberry Sauce image

Make and share this Cornish Game Hens With Raspberry Sauce recipe from Food.com.

Provided by lik2fish

Categories     Poultry

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 11

4 whole Cornish hens
1 teaspoon cumin
1/4 teaspoon oregano
1/4 teaspoon thyme
1 teaspoon pepper
1 teaspoon salt
1/8 teaspoon cinnamon
1 cup raspberries
1/4 cup soy sauce
1 teaspoon garlic powder
1 cup water

Steps:

  • Season hens by rubbing mixture of spices on skin.
  • Roast on rack in pan at 350 degrees Fahrenheit for 30 minutes.
  • Combine raspberries, soy sauce and garlic powder to baste hens.
  • Add water to pan; cover with foil.
  • Bake for 45 minutes to one hour more. Drain liquid.
  • Reduce juices; baste again before serving.

Nutrition Facts : Calories 310.3, Fat 8.3, SaturatedFat 2.1, Cholesterol 217.5, Sodium 1752.9, Carbohydrate 5.9, Fiber 2.5, Sugar 1.7, Protein 50.4

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