Best Southwestern Frittata Recipes

SOUTHWESTERN FRITTATA

Steps:

• In a small bowl, whisk the eggs, milk, salt, mustard, pepper and cayenne; set aside., In a large skillet over medium heat, cook the onion, green pepper and garlic in oil until tender. Add tomato and olives; heat through. , Pour egg mixture over vegetables. As eggs set, lift edges, letting uncooked portion flow underneath. When eggs are set, sprinkle with cheese. Remove from the heat. Cover and let stand for 1-2 minutes or until cheese is melted. Cut into four wedges.

SOUTHWESTERN FRITTATA

Steps:

• Coat a large (oven usable) skillet with no-stick spray.
• Add the butter and melt over medium heat.
• Add the onions and red peppers; cook, stirring, for 3 minutes.
• Add the corn and jalapeño peppers; cook, stirring, for 3 minutes.
• In a small bowl, lightly beat together the eggs, egg whites, cilantro, salt and black pepper.
• Add to the pan and swirl to evenly distribute the mixture.
• Cook for 5 minutes, gently lifting the egg mixture from the sides of the pan with a spatula as it becomes set.
• Cook until the eggs are set on the bottom but still moist on the top.
• Remove from the heat.
• Broil for 1 minute, or until the top is golden.
• Use a spatula to loosen the frittata from the skillet and slide it onto a serving plate.
• Cut into wedges to serve.

SOUTHWESTERN FRITTATA

Steps:

• Heat oven to 350°F. In medium bowl, beat eggs, water, salt, cumin and pepper with wire whisk until blended. In small bowl, mix remaining ingredients except cheese.
• Spray 10-inch ovenproof skillet with cooking spray; heat over medium-high heat. Pour egg mixture into hot skillet. Reduce heat to medium; spoon vegetable mixture over egg mixture. Cook 5 minutes, lifting edges occasionally and tipping skillet to allow uncooked egg mixture to flow to bottom of skillet. Sprinkle with cheese.
• Place skillet in oven; bake 9 to 10 minutes or until eggs are set. Cut into wedges to serve.

SOUTHWESTERN FRITTATA

Steps:

• Lightly spray a 9x13-inch baking dish.
• Mix the onion, garlic and cheeses.
• Mix the chilies and chopped tomatoes.
• Cut or tear the tortillas into 1 inch strips.
• Spread 1/3 of the chili and tomato mixture in the bottom of the pan.
• Top with 1/3 of the tortilla strips.
• Cover with 1/3 of the cheese mixture.
• Repeat layers until all ingredients are used.
• Beat eggs and milk together with the Cumin, Salt and Pepper.
• Pour the egg mixture over the the layers.
• Sprinkle with the paprika.
• Cover with foil and refrigerate overnight.
• Next morning, preheat oven to 350 degree.
• Remove foil and bake for 45 minutes.

CHICKEN FRITTATA - SOUTHWESTERN

Steps:

• Melt butter in large skillet & sauté onions & corn over medium heat for 3-5 minutes.
• Add thawed chicken to skillet and mix.
• Spread evenly in bottom of skillet.
• Beat eggs, milk & salt in medium bowl.
• Pour egg mixture over chicken mixture.
• Reduce heat to medium-low, cover & cook 8-10 minutes.
• Cover frittata with cheese. Once melted, cut into wedges and serve with salsa.

SOUTHWESTERN RICE & CORN FRITTATA

Steps:

• 1. Cook brown rice as label directs. 2. Preheat oven to 400. In oven safe nonstick 10 in skillet heat 2 tsp oil over medium high heat until hot. Add onion and cook 2 to 3 minutes or until lightly browned, stirring occasionally. Stir in jalapeno and garlic, cook 30 seconds, stirring. Add frozen corn and cook 1 minute or until corn is thawed, stirring occasionally. Transfer corn mixture to bowl. 3. In bowl, with wire whisk, beat eggs, milk, cilantro, and 1/2 tsp. salt until blended. Stir in rice, corn mixture and cheese. 4. In same skillet, heat remaining 2 tsp oil over medium heat until hot. Pour in egg mixture, cover and cook 3 mins or until it starts to set around the edge. 5. Remove cover and place skillet in oven, bake 20 minutes or until knife inserted comes out clean. Remove frittata from oven let stand 5 mins. 6. To serve loosen frittata from skillet, slide onto platter. Cut into wedges.

SOUTHWESTERN CORN FRITTATA

Steps:

• BEAT eggs in large bowl. Add corn, 1/3 cup cheese, red bell pepper, 4 tablespoons cilantro, jalapeños and bouillon; stir until combined.HEAT oil in large, nonstick skillet over medium-high heat. Add onion; cook, stirring occasionally, until tender. Stir in tortillas; cook for 1 minute. Add egg mixture; stir quickly to distribute ingredients. Reduce heat to low; cover.COOK for 20 to 25 minutes or until knife inserted in center comes out clean. Sprinkle with remaining cheese and remaining cilantro. Cut into wedges; top with salsa. Season with salt and ground black pepper.
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