Best Southwestern Dip Recipes

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SOUTHWESTERN DIP MIX



Southwestern Dip Mix image

Keep a container of this mix on hand to make dip at a moment's notice. The dip is spiced just right so it will appeal to all palates at potlucks and holiday gatherings. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2 cups.

Number Of Ingredients 12

1/2 cup dried parsley flakes
1/3 cup dried minced onion
1/3 cup chili powder
1/4 cup ground cumin
2 tablespoons dried minced chives
1 tablespoon salt
2 teaspoons paprika
1/2 teaspoon crushed red pepper flakes, optional
ADDITIONAL INGREDIENTS (for each batch):
1 cup mayonnaise
1 cup sour cream
Tortilla chips or fresh vegetables

Steps:

  • Combine first eight ingredients. Store in an airtight container in a cool, dry place for up to 6 months. Yield: 12 batches (1-1/2 cups total)., To prepare one batch of dip: Add 2 tablespoons of mix to mayonnaise and sour cream; stir until blended. Serve with chips or vegetables.

Nutrition Facts : Calories 264 calories, Fat 27g fat (7g saturated fat), Cholesterol 30mg cholesterol, Sodium 239mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.

CREAMY SOUTHWESTERN CORN DIP



Creamy Southwestern Corn Dip image

Easy and delicious appetizer to throw together in minutes. Serve warm with lime-flavored tortilla chips.

Provided by fLAURENce

Categories     Appetizers and Snacks     Spicy

Time 15m

Yield 8

Number Of Ingredients 5

¼ cup butter
2 (11 ounce) cans shoepeg corn, drained
1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
1 (8 ounce) package cream cheese
¼ teaspoon ground cumin, or to taste

Steps:

  • Melt butter in a large saucepan over medium heat. Stir corn, diced tomatoes with green chile peppers, and cream cheese into the melted butter until smooth; season with cumin. Cook until hot, about 5 minutes.

Nutrition Facts : Calories 235.1 calories, Carbohydrate 18.3 g, Cholesterol 46.1 mg, Fat 16.1 g, Fiber 1.4 g, Protein 4.5 g, SaturatedFat 9.8 g, Sodium 487.1 mg, Sugar 3.1 g

SOUTHWESTERN BEAN DIP



Southwestern Bean Dip image

Just by using different types of beans, you can make this dip as spicy as you like it. My family could eat this as a complete meal. -Jeanne Shear, Sabetha, Kansas

Provided by Taste of Home

Categories     Appetizers

Time 50m

Yield about 9 cups.

Number Of Ingredients 8

2 pounds ground beef
1 tablespoon dried minced onion
1 can (8 ounces) tomato sauce
1 can (16 ounces) kidney beans, rinsed and drained
1 can (16 ounces) chili beans, undrained
4 cups shredded cheddar cheese
Sliced jalapeno pepper
Tortilla chips

Steps:

  • Preheat oven to 350°. In a large skillet, cook beef over medium heat until no longer pink; drain. Transfer to a bowl; add the onion. Mash with a fork until crumbly; set aside. , In a blender, process tomato sauce and beans until chunky. Add to beef mixture and mix well. Spoon half into a greased 13x9-in. baking dish; top with half of the cheese. Repeat layers. , Bake, uncovered until cheese is melted, about 30 minutes. Top with sliced jalapeno. Serve warm with chips.

Nutrition Facts : Calories 53 calories, Fat 3g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 88mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 4g protein.

V'S SOUTHWESTERN DIP



V's Southwestern Dip image

Combined a few of my favorite spices and added it to a sourcream and mayonaise base and Viola, a spicy southwestern dip was born. Served with several different kinds of chips and vegies or topping for burritos or anything you add sour cream to.... this will be a repeat!

Provided by Vseward Chef-V

Categories     Tex Mex

Time 5m

Yield 2 1/2 cups, 6 serving(s)

Number Of Ingredients 8

2 cups sour cream
1 cup mayonnaise
1 tablespoon parsley
1 tablespoon dried onion flakes
1 tablespoon dried chives
1 tablespoon cumin
1 teaspoon salt
1/2 tablespoon cayenne pepper

Steps:

  • Mix sour cream and mayonaise together in a bowl.
  • Mix dry ingredients in a separate bowl.
  • Add dry spices to sour cream and mayonaise mixture Refrigerate for 2 hours to allow flavors to meld.

Nutrition Facts : Calories 309.1, Fat 28.5, SaturatedFat 10.8, Cholesterol 50, Sodium 729.8, Carbohydrate 13, Fiber 0.3, Sugar 5.6, Protein 2.3

SOUTHWESTERN TACO BEAN DIP



Southwestern Taco Bean Dip image

Perfect for a party, this dip is a real crowd-pleasure. Ingredients in the recipe blend very well, and it makes a large platterful.-Terri Newton, Marshall, Texas

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 12-14 servings.

Number Of Ingredients 10

1 can (16 ounces) refried beans
1/4 cup picante sauce
1-1/2 cups prepared guacamole
1/2 cup sour cream
1/2 cup mayonnaise
4-1/2 teaspoons taco seasoning
1 cup shredded cheddar cheese
1 can (2-1/4 ounces) sliced ripe olives, drained
Chopped green onion, shredded lettuce and chopped tomatoes
Tortilla chips

Steps:

  • In a small bowl, combine the beans and picante sauce. Spread onto a serving platter. Spread with guacamole. , In another small bowl, combine the sour cream, mayonnaise and taco seasoning; spread over guacamole. Sprinkle with cheese, olives, onions, lettuce and tomatoes. Refrigerate until serving. Serve with tortilla chips.

Nutrition Facts : Calories 192 calories, Fat 15g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 465mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 4g fiber), Protein 5g protein.

SPINACH AND CHICKEN SOUTHWESTERN EGG ROLLS W/ AVOCADO RANCH DIP



Spinach and Chicken Southwestern Egg Rolls W/ Avocado Ranch Dip image

This is a family favorite. This is probably one of my favorite comfort foods. It took me about 2 years to perfect my version of southwestern eggrolls & avocado ranch dip, but it was well worth the time that it took me to finally get it perfect. I hope everyone enjoys this.

Provided by Printessa

Categories     Sauces

Time 24m

Yield 6 Eggrolls, 3 serving(s)

Number Of Ingredients 34

1 chicken breast fillet, cooked and chopped up into fine pieces
2 tablespoons butter
1/16 cup green pepper, finely chopped
2 green onions, sliced
1 garlic clove, minced
1/8 cup red onion, chopped
1/3 cup frozen corn
1/4 cup canned black beans, rinsed and drained
1/4 cup frozen spinach, thawed and drained
1/2 tablespoon fresh parsley, minced
1 tablespoon fresh cilantro, minced
1/2 teaspoon cumin
1/2 teaspoon chili powder
1/4 teaspoon season salt
1/8 teaspoon garlic salt
1 dash cayenne pepper
1 dash white pepper
3/4 cup monterey jack cheese, shredded
6 (7 inch) flour tortillas
1/4 cup avocado, smashed (about half of an avocado)
2 tablespoons tomatoes, deseeded & finely minced
1 tablespoon red onion, finely minced
1/4 cup ranch dressing
1/4 cup sour cream
1/8 teaspoon season salt
1/8 teaspoon dried parsley
1/8 teaspoon onion powder
1/4 teaspoon garlic oil
1 dash dried dill weed
1 dash garlic powder
1 dash pepper
1/4 cup tomatoes, diced
1/8 cup red onion, chopped
1/2 cup iceberg lettuce

Steps:

  • Heat butter in a medium size skillet over medium-high heat.
  • Add the green pepper, garlic, green & red onion to the pan and saute for a couple minutes until tender.
  • Dice the cooked chicken into small cubes and add it to the pan.
  • Add the corn, black beans, spinach, parsley, cilantro, cumin, chili powder, season salt, garlic salt, cayenne pepper and white pepper to the pan. Cook for another 4 minutes. Stir well so that the spinach separates and is incorporated into the mixture.
  • Remove the pan from the heat and add the cheese. Stir until the cheese is melted.
  • Place tortillas in a plastic ziploc bag with a moist cloth or paper towel and microwave on high temperature for 30 to 35 seconds or until hot.
  • Spoon one-sixth of the mixture into the center of a tortilla. Fold in the ends and then roll the tortilla over the mixture. Roll the tortilla very tight, then pierce with a wooden pick to hold together. Repeat with the remaining ingredients until you have five eggrolls.
  • Preheat 4-6 cups of oil to 375 degrees F.
  • Meanwhile, while the oil is heating, make the avocado ranch dipping sauce by combining smashed avocado, finely minced tomato, finely minced red onion, ranch dressing (I usually use Hidden Valley Ranch. It seams to make this dip taste the best), sour cream, season salt, dried parsley, onion powder, garlic oil, dill weed, garlic powder & pepper in a small bowl and mix well and sit in the refrigerator.
  • Deep fry the eggrolls in the hot oil for 3-5 minutes or until golden brown. Remove to paper towels to drain for about 2 minutes.
  • Slice each eggroll diagonally lengthwise and arrange on a plate around a bed of lettuce topped with the dipping sauce along with the garnish of chopped tomato and onion along top.
  • It is also a great make ahead idea for quick snacks.
  • Arrange the eggrolls on a plate, cover the plate with plastic wrap and freeze for at least 4 hours. Overnight is best. Deep fry the eggrolls in the hot oil for 12-15 minutes and remove to paper towels or a rack to drain for about 2 minutes.

Nutrition Facts : Calories 699, Fat 40.6, SaturatedFat 16.6, Cholesterol 59.3, Sodium 1128.7, Carbohydrate 65.8, Fiber 7.4, Sugar 5, Protein 19.4

SOFT CHICKEN TAQUITOS & SOUTHWESTERN DIP



Soft Chicken Taquitos & Southwestern Dip image

Easy to prepare and really good, these will be a hit at your next party! Make the dipping sauce a day ahead of time so the flavors can work their magic. These would be great for a girls night, game night, football party... so many possibilities!

Provided by V Seward

Categories     Poultry Appetizers

Time 55m

Number Of Ingredients 15

4 c shredded rotisserie chicken
45 corn tortillas, room temp
1/2 c canola oil, for frying
salt
SOUTHWESTERN DIP
2 c sour cream
1 c mayonnaise
1 Tbsp parsley
1 Tbsp dried onion flakes
1 Tbsp dried chives
1 Tbsp cumin
1 tsp jalapeno salt (or regular salt)
1/2 Tbsp cayenne pepper
1/2 tsp smoked paprika
1 tsp white pepper, optional

Steps:

  • 1. Mix sour cream and mayonnaise together in a bowl. Mix dry ingredients in a separate bowl. Add dry spices to sour cream and mayonnaise mixture stir to combine, cover & refrigerate for 2 hours to allow flavors to meld. Can be made day before.
  • 2. Taquito instructions: Heat oil in frying pan. Add one corn tortilla and fry for just a second, then turn and repeat. Place tortilla on a paper towel lined cookie sheet fitting about 6-8 per sheet. Place another paper towel over the tortillas and repeat with the rest until all are cooked. Sprinkle Salt over the tortillas as you go.
  • 3. Once all the tortillas have been lightly fried and are soft, take shredded chicken and place on center of tortilla in a line. Gently roll tight and place seam side down on another cookie sheet, each one snug to the other to keep shape. Repeat until all the taquitos are rolled.
  • 4. Heat an electric skillet or griddle between 300-350 degrees and oil surface generously. Place one taquito seam side down, add another right up against it and continue until you have a row across the skillet and taquitos are secure. Continue another row if you have room (I can generally cook about 25-30 at a time) Check the first taquito by rolling or using tongs to make sure seam is secure before turning. Roll taquitos left to right and let them cook 1-2 minutes, then roll again until they are secure and golden.
  • 5. Serving: This recipe makes 45 nice size taquitos. I will cut them in half as appetizers. Place Dip in the middle of a tray or large plate and surround the taquitos around the dip.

SOUTHWESTERN CREAMY RANCH DIP



Southwestern Creamy Ranch Dip image

Make and share this Southwestern Creamy Ranch Dip recipe from Food.com.

Provided by pink cook

Categories     < 15 Mins

Time 5m

Yield 2 cups

Number Of Ingredients 6

1 (8 ounce) container light sour cream
1/2 cup light mayonnaise
1 (1 ounce) packet ranch dressing mix
1 (10 ounce) can diced tomatoes and green chilies, well drained
2 tablespoons fresh cilantro (about 6 sprigs)
1 tablespoon lemon juice (from 1/2 of a lemon)

Steps:

  • In medium bowl, blend together sour cream, mayonnaise, ranch dressing mix and tomatoes and green chiles.
  • Finely chop cilantro and stir into tomato mixture and squeeze the lemon juice into tomato mixture and mix well.
  • Refrigerate until serving time and serve cold with tostitos.

Nutrition Facts : Calories 378, Fat 31.9, SaturatedFat 10.5, Cholesterol 60.7, Sodium 1127.5, Carbohydrate 19, Fiber 0.1, Sugar 3, Protein 5.4

SOUTHWESTERN BLACK BEAN DIP



Southwestern Black Bean Dip image

A really good black bean dip for tortilla chips. Top with shredded Cheddar Chesse if you like. The recipe comes from Sunset magazine.

Provided by Barb G.

Categories     Lunch/Snacks

Time 55m

Yield 3 cups

Number Of Ingredients 5

2 (15 ounce) cans black beans, rinsed and drained
1 (14 1/2 ounce) can diced tomatoes with mild green chilies
1/2 cup chopped red onion
1 (12 ounce) bottle beer
1/2 cup chopped fresh cilantro

Steps:

  • In a 3-to 4 quart pan over medium-high heat, bring beans,tomatoes, 1/4 cup onion and beer to a boil.
  • Lower heat and cook, stirring occasionally, until most of the liquid is absorted and remaining liquid is thick, 35 to 45 minutes.
  • If smoth consistency is desired whirl in a blender or food procceser until smooth.
  • Stir remaining 1/4 cup onoin and cilantro, Serve.

Nutrition Facts : Calories 353.7, Fat 1.2, SaturatedFat 0.3, Sodium 558.3, Carbohydrate 60.5, Fiber 18.3, Sugar 1.2, Protein 19.9

SOUTHWESTERN CORN AND WALNUT DIP



Southwestern Corn and Walnut Dip image

This is a delicious creamy corn and walnut dip that goes great with wheat crackers or tortilla chips. Its addicting combination of flavors makes it a winner at any party. It's always gone in the blink of an eye.

Provided by KEEKEE818

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cold Cheese Dip Recipes

Time 10m

Yield 8

Number Of Ingredients 9

2 (8 ounce) packages cream cheese, softened
¼ cup vegetable oil
¼ cup lime juice
1 tablespoon ground red chile pepper
1 tablespoon ground cumin
½ teaspoon salt
1 (15 ounce) can corn, drained
1 cup chopped walnuts
¼ cup minced onion

Steps:

  • With a mixer, blend together cream cheese, oil, lime juice, red chile pepper, cumin, and salt until smooth. Stir in corn, walnuts, and onion. Cover, and refrigerate.

Nutrition Facts : Calories 401 calories, Carbohydrate 14.9 g, Cholesterol 61.6 mg, Fat 36.5 g, Fiber 2.2 g, Protein 8.1 g, SaturatedFat 14.4 g, Sodium 469.5 mg, Sugar 2.5 g

SOUTHWESTERN CHEESE DIP



Southwestern Cheese Dip image

To take the edge off the kids' (and our!) hunger, this dip can be whipped up in no time. It's great with vegetable or chips.-Coleen Martin, Brookfield, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 3 cups.

Number Of Ingredients 6

1 pound Mexican or plain process cheese (Velveeta), cubed
1 jar (8 ounces) process cheese spread
1 pound sliced bacon, cooked and crumbled
1 bunch green onions with tops, sliced
1 can (4 ounces) chopped green chilies
Assorted fresh vegetables or tortilla chips

Steps:

  • Place cheeses in a 1-1/2-qt. microwave-safe bowl. Top with bacon, onions and chilies. Microwave at 50% power for 3-5 minutes or until cheese is melted, stirring every minute. Serve with vegetables or chips.

Nutrition Facts : Calories 126 calories, Fat 10g fat (5g saturated fat), Cholesterol 25mg cholesterol, Sodium 497mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 7g protein.

SOUTHWESTERN SPINACH-BLACK BEAN DIP



Southwestern Spinach-Black Bean Dip image

I was craving Southwestern Egg rolls from Chili's and since I've been cutting back on the carbs, I came up with this recipe that can be used as a dip with tortilla chips, quesadilla filling or as a side dish.

Provided by Melissa Spangler

Categories     Vegetable

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 (16 ounce) package frozen chopped spinach
1 small onion, chopped
1 -2 tablespoon olive oil
4 ounces cream cheese, softened
1 (15 ounce) can black beans, drained
1 (10 1/2 ounce) can Rotel Tomatoes
1 (11 ounce) can corn niblets (I use Green Giant Mexi-Corn)
1 cup cheddar cheese, shredded
2 tablespoons cumin
1 teaspoon chili powder
salt & pepper

Steps:

  • Saute the chopped onion in olive oil, add the frozen spinach and cook about 10 minutes.
  • Add salt and pepper to taste.
  • Add the Rotel tomatoes, cumin, chili powder.
  • Cook about 5 more minutes and then add cream cheese. Stir frequently while it melts.
  • Add black beans and corn, mix well, then add cheddar cheese.
  • Stir until the cheese is melted.
  • If the mixture gets too thick, add milk to thin it out to desired consistency.
  • Serve with tortilla chips or as a side dish.

CREAMY SOUTHWESTERN CHICKEN DIP



Creamy Southwestern Chicken Dip image

My girlfriend makes this for parties and cookouts, and it's always a hit. The recipe was passed to her by a coworker of hers, so I'm not sure where it originated. It can be served immediately, or you can put it all together the night before and heat it up (step 3) the next day. It's really tasty and super-simple!

Provided by Cluich

Categories     Chicken Breast

Time 14m

Yield 8 cups

Number Of Ingredients 6

1 (8 ounce) package cream cheese
1 (16 ounce) jar salsa (I prefer hot, but that's just me)
1 (1 ounce) packet taco seasoning (I usually use Old El Paso)
1 chicken breast, cooked and shredded
2 cups monterey jack cheese, shredded
Tabasco sauce, to taste (optional)

Steps:

  • Put cream cheese in a microwave-safe bowl and microwave until the cream cheese is slightly softened.
  • Add chicken, taco seasoning, and salsa. Mix thoroughly. Top with Monterey Jack cheese, then cover.
  • Microwave for another 6-10 minutes. Stir and serve with tortilla chips.

Nutrition Facts : Calories 252.3, Fat 20.2, SaturatedFat 12.1, Cholesterol 67.9, Sodium 619.7, Carbohydrate 4.8, Fiber 1, Sugar 2.1, Protein 13.8

SOUTHWESTERN JALAPENO RANCH DIP & DRESSING



Southwestern Jalapeno Ranch Dip & Dressing image

This is very similar to Chuy's jalapeno ranch dip. It is excellent as a dip for chips or raw vegetables. over a baked potato or steamed vegetables; even as a salad dressing. Because jalapenos can vary in heat and each person has their own limit or love of how much you can handle and still enjoy, you need to adjust to your own...

Provided by Karen Sue Hall

Categories     Dips

Time 10m

Number Of Ingredients 7

8 oz cream cheese, softened
12 oz sour cream
10 oz can tomatoes & green chiles, drained
3 Tbsp ranch dressing mix
2 Tbsp cilantro
1 chopped jalapeno
1 lime, juiced

Steps:

  • 1. Process all ingredients in food processor or blender until smooth.
  • 2. Chill in the refrigerator for an hour for flavors to blend and to allow the heat to develop from the jalapeno

V'S SOFT TURKEY TAQUITOS WITH SOUTHWESTERN DIP



V's Soft Turkey Taquitos With Southwestern Dip image

Every year my dad would make these taquitos with leftover turkey. The corn tortillas are lightly fried in oil, rolled with turkey and sealed on a griddle and come out soft with a nice crunch with the turkey still moist and delicious. These are awesome because they are not deep fried or baked. I took over the tradition and have been making these for years. My family won't eat any leftover turkey in any other form except these soft taquitos. We look forward to these as an appetizer or a meal served with my own Southwestern Dip, Cheese Sauce, Salsa and my Chunky Guacomole the day after thanksgiving.

Provided by Vseward Chef-V

Categories     Lunch/Snacks

Time 35m

Yield 45 taquitos

Number Of Ingredients 14

4 cups shredded cooked turkey or 4 cups cooked chicken
45 corn tortillas, room temp
1/2 cup canola oil, for frying
salt
2 cups sour cream
1 cup mayonnaise
1 tablespoon parsley
1 tablespoon dried onion flakes
1 tablespoon dried chives
1 tablespoon cumin
1 teaspoon jalepeno salt (or regular salt)
1/2 tablespoon cayenne pepper
1/2 teaspoon smoked paprika
1 teaspoon white pepper (optional)

Steps:

  • Make the Dip and refrigerate ahead of time.
  • Mix sour cream and mayonaise together in a bowl. Mix dry ingredients in a separate bowl. Add dry spices to sour cream and mayonaise mixture stir to combine, cover & refrigerate for 2 hours to allow flavors to meld.
  • Taquito instructions: Heat oil in frying pan. Add one corn tortilla and fry for just a second, then turn and repeat. Place tortilla on a paper towel lined cookie sheet fitting about 6-8 per sheet. Place another papertowel over the tortillas and repeat with the rest until all are cooked. Sprinkle Salt over the tortillas as you go.
  • Once all the tortillas have been lightly fried and are soft, take shredded turkey and place on tortilla in a line. Gently fold tight and place seam side down on another cookie sheet. Repeat until all the taquitos are rolled.
  • Heat an electric skillet or griddle between 300-350' and oil surface generously. Place one taquito seam side down, add another right up against it and continue until you have a row across the skillet and taquitos are secure. Continue another row if you have room (I can generally cook about 25-30 at a time) Check the first taquito by rolling or using tongs to make sure seam is secure before turning. Roll taquitos left to right and let them cook 1-2 minutes, then roll again until they are secure and golden.
  • Place taquitos on platter and serve with Southwestern Dip, Salsa, Guacomole, Sour Cream, heated cheese whiz or whatever you like!

SOUTHWESTERN TACO DIP



Southwestern Taco Dip image

Make and share this Southwestern Taco Dip recipe from Food.com.

Provided by queenchaos

Categories     Spreads

Time 30m

Yield 1/2 cup, 20 serving(s)

Number Of Ingredients 9

2 -8 ounces cream cheese
1 -16 ounce sour cream
1 -8 ounce shredded cheddar cheese
1 (1 1/4 ounce) package taco seasoning
1 (8 ounce) jar salsa
1 (16 ounce) can refried beans
1 lb cooked ground beef
1 lb pre shredded lettuce
1 (16 ounce) bag tortilla chips

Steps:

  • Cook ground hamburger on stove then set aside to cool.
  • Mix 2 cream cheese & sour cream together, add taco seasoning to mix.
  • Spread refried beans on bottom of a 9x13 baking dish.
  • Spread cheese mix over beans.
  • Layer hamburger over the cheese mix.
  • Spread salsa over hamburger then shredded cheddar cheese and shredded lettuce.
  • Serve with tortillia chips. Keep Refrigerated.

Nutrition Facts : Calories 202.8, Fat 9.9, SaturatedFat 2.7, Cholesterol 24.3, Sodium 437.2, Carbohydrate 19.6, Fiber 3.1, Sugar 1.3, Protein 9.8

SOUTHWESTERN EGG ROLLS WITH CHIPOTLE CREAM DIP



Southwestern Egg Rolls With Chipotle Cream Dip image

East meets Southwest in this funky Tex-Mex version of an egg roll. It's simple, fun and a great way to use up turkey leftovers. CuisineAtHome 11/27/08 newsletter - eRecipes. You can play around with other flavors, as well.

Provided by Manami

Categories     Lime

Time 35m

Yield 8 serving(s)

Number Of Ingredients 24

1 1/2 cups julienned cooked turkey
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon onion powder
2 tablespoons olive oil
4 cups fresh spinach (3 oz.)
1/4 cup frozen corn kernels, thawed
1/4 cup canned black beans (drained and rinsed)
1/4 cup sliced roasted sweet red pepper
1/3 cup chopped scallion
2 tablespoons seeded minced jalapeno peppers (more to kick it up a notch)
1/4 cup shredded monterey jack cheese
1/4 cup shredded monterey jack cheese, spicy
salt
8 egg roll wraps
1 egg, beaten with
1 tablespoon water
1/2 cup sour cream
2 tablespoons fresh lime juice (not the bottled kind)
1 tablespoon honey
1/2 teaspoon adobo sauce, from chipotle chili peppers
sour cream, for serving
avocado, slices for garnish

Steps:

  • COOK & ASSEMBLE EGG ROLLS:.
  • Sauté turkey, cumin, chili powder, garlic powder, and onion powder in oil in a large nonstick skillet over medium-high heat for 1 minute.
  • Stir in spinach, corn, beans, sweet pepper, scallions, and jalapeno.
  • Cook until spinach wilts, about 1 minute.
  • Off heat, add cheese(so that it doesn't melt completely) and salt.
  • Allow filling to cool slightly.
  • To assemble, lay an egg roll wrapper on a work surface with a corner toward you; brush edges with egg wash.
  • Place 1/4 cup filling on wrapper and fold bottom corner over filling, tucking tightly; fold in sides and roll to the end.
  • Repeat with remaining wrappers and filling.
  • MAKE DIP:.
  • Stir together sour cream, lime juice, honey,& adobo sauce for dip; put aside & allow to marry.
  • FRY EGG ROLLS:.
  • Heat 2 cups vegetable oil to 350ºF-360°F in a large sauté pan over medium-high heat.
  • Fry egg rolls until crisp, about 5 minutes; drain them on paper towels.
  • Serve egg rolls with dip.

Nutrition Facts : Calories 265, Fat 11.2, SaturatedFat 4.4, Cholesterol 61.9, Sodium 301.5, Carbohydrate 26.1, Fiber 2, Sugar 3, Protein 15.2

EASIEST BAKED SOUTHWESTERN EGGROLLS WITH AVOCADO RANCH DIP



Easiest Baked Southwestern Eggrolls With Avocado Ranch Dip image

I love Southwestern Eggrolls but didn't like the grease and salt that went along with them. Now I make them at home and they are super easy to make and better for you. I serve them for dinner, instead of as an appetizer. Durring the week I use chicken I've already cooked and dried onion flakes so it doesn't take a lot of time but you could cook the chicken and some fresh onion before adding the rest of the filling ingreidents if you prefer. Also, the filling can be frozen and used later if you wanted to make less of the rolls. I did use low sodium or no salt added corn and beans, but the site didn't recognize those varieties.

Provided by Busy Lindsay

Categories     < 60 Mins

Time 40m

Yield 12 rolls, 6 serving(s)

Number Of Ingredients 15

1 (15 ounce) can kernel corn, drained
1 (15 ounce) can black beans, drained
1 (10 ounce) package frozen chopped spinach, thawed
1 1/2 cups cooked chicken, chopped small
2 teaspoons dried onion
1 1/2 teaspoons cumin
1 teaspoon chili, pwoder
1/4 teaspoon garlic powder
1/3 cup low-fat monterey jack and colby cheese, shredded
12 low-carb flour tortillas
nonstick cooking spray
1 avocado, mashed
1/2 cup low-fat sour cream
1 tabelspoon nonfat milk
1 -2 teaspoon dry ranch dressing mix

Steps:

  • In a medium sauce pan over medium low heat, add chicken, beans, corn, spinach, onion flakes, and spices. Heat stirring occasionally for about 10 minutes. Add chees, turn off heat and stir until all is combined well and warm.
  • Place 1/4 heaping cup of the mixture down the middle of a tortilla and roll like a burrito. Place seem side down in a 9x12 baking dish that has been coated with non-stick cooking spray. Repeat process until all 12 tortillas are rolled up in the dish ready for baking.
  • Spray top of tortillas in baking dish with non-stick cooking spray. Bake at 425 degrees for about 25 minutes or until tortialls are a little golden brown.
  • Serve with salsa, sour cream and avocado ranch dip.
  • To make the avocado ranch dip, mix mashed avocado, low fat sour cream and 1-2 tsps of ranch dressing mix. Add a tabelsppon of milk to thin out a tad and chill until ready to use. Best if made a couple of hours ahead of time.

SOUTHWESTERN CREAMY JALAPEñO-CHICKEN DIP



Southwestern Creamy Jalapeño-Chicken Dip image

If you like spicy cloaked in a layer of creamy and cheesy, you'll certainly like digging into this Southwestern Creamy Jalapeño-Chicken Dip.

Provided by My Food and Family

Categories     Dips & Spreads

Time 10m

Yield 18 servings, 2 Tbsp. each

Number Of Ingredients 5

1 tub (8 oz.) PHILADELPHIA Spicy Jalapeño Cream Cheese Spread
1 cup chopped cooked chicken
1/2 cup pico de gallo
1/2 cup frozen corn, thawed
1/2 cup KRAFT Shredded Colby & Monterey Jack Cheeses

Steps:

  • Spread cream cheese spread onto bottom of microwaveable pie plate.
  • Combine chicken, pico de gallo and corn; spoon over cream cheese. Top with shredded cheese.
  • Microwave on HIGH 2 min. or until heated through.

Nutrition Facts : Calories 60, Fat 4 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 20 mg, Sodium 150 mg, Carbohydrate 2 g, Fiber 0 g, Sugar 1 g, Protein 4 g

SOUTHWESTERN CRAB SALAD SALSA DIP



Southwestern Crab Salad Salsa Dip image

Make and share this Southwestern Crab Salad Salsa Dip recipe from Food.com.

Provided by chef FIFI

Categories     Sauces

Time 15m

Yield 10 serving(s)

Number Of Ingredients 7

1 large avocado
1 package imitation crabmeat
1 green onion
2 sprigs cilantro
2 tomatoes
lime juice
salt

Steps:

  • Dice tomatoes,onions and cilantro.
  • Combine into bowl.
  • Cut avocado into squares, add to bowl.
  • Add crab,lime juice and salt to taste.
  • Serve with tortilla chips.

Nutrition Facts : Calories 43.6, Fat 3.6, SaturatedFat 0.5, Sodium 3.4, Carbohydrate 3.1, Fiber 2, Sugar 0.8, Protein 0.7

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