Best Southwest Frittata Recipes

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SOUTHWEST CORN FRITTATA



Southwest Corn Frittata image

Categories     Cheese     Egg     Breakfast     Brunch     Sauté     Vegetarian     Kid-Friendly     Quick & Easy     Corn     Summer     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Serves 2, can be doubled

Number Of Ingredients 7

4 large eggs
1 cup fresh corn kernels (from about 2 ears of corn) or frozen, thawed
1/2 cup (packed) grated Monterey Jack cheese with jalapeños
3 tablespoons chopped fresh cilantro
2 6-inch-diameter corn tortillas, cut into small wedges
1 tablespoon olive oil
1 cup chopped onion

Steps:

  • Preheat broiler. Whisk eggs in medium bowl to blend. Mix in corn, cheese and 2 tablespoons cilantro. Sprinkle with salt and pepper. Mix in tortillas.
  • Heat oil in heavy medium broilerproof nonstick skillet over medium-high heat. Add onion and sauté until just tender, about 5 minutes. Pour egg mixture into skillet and stir to blend. Cover skillet. Cook frittata over low heat until eggs are almost set, about 8 minutes. Uncover skillet; broil frittata until top is set and starting to brown, about 1 minute. Slide frittata onto plate. Sprinkle with remaining 1 tablespoon cilantro. Cut into wedges and serve.

SOUTHWEST POTATO FRITTATA



Southwest Potato Frittata image

Tomatoes, potatoes and cheese make this stove-top frittata a standout

Provided by Food Network

Time 20m

Yield 4 servings (1 wedge each)

Number Of Ingredients 6

PAM® Original No-Stick Cooking Spray
1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, undrained
2-1/2 cups frozen O'Brien potatoes with onions and peppers
1 tablespoon Pure Wesson® Vegetable Oil
1 carton (16 oz each) Egg Beaters® Original
1/2 cup shredded reduced fat Colby Jack cheese

Steps:

  • 1. Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add undrained tomatoes and potatoes. Cook 6 to 8 minutes or until potatoes are tender and liquid has evaporated, stirring occasionally. Remove from skillet.
  • 2. Add oil to skillet; reduce heat to medium-low. Pour Egg Beaters into skillet; cook 30 seconds. Spoon potato mixture evenly over Egg Beaters. Cook 7 minutes or until set, running flexible spatula around edge of skillet to keep frittata loosened.
  • 3. Sprinkle with cheese. Cut into 4 wedges to serve.

SOUTHWEST BREAKFAST FRITTATA QUESADILLA



Southwest Breakfast Frittata Quesadilla image

What a yummy breakfast frittata! It's great if you're serving a crowd. Cheesy with traditional breakfast items we love like turkey bacon, bell peppers and cheese. This will quickly become a family favorite.

Provided by Janie Frey

Categories     Other Main Dishes

Time 1h

Number Of Ingredients 14

4 slice turkey bacon or other meat, diced
4-6 large eggs (I combined with Eggbeaters- not necessary)
1/2 medium bell pepper, diced
1/2 medium onion, diced
1 Tbsp fresh rosemary, minced
2 medium tomatoes, chopped
3 medium flour tortillas
2 Tbsp salsa or more (we made ours)
3/4 c cheese, shredded (Colby jack) (your choice)
1/4 tsp garlic salt
1/4 tsp pepper
1/2 tsp salt
2 Tbsp olive oil, light
2 Tbsp butter, unsalted

Steps:

  • 1. Saute on medium-high heat: Turkey bacon, bell pepper, onion, rosemary, garlic salt, pepper, and salt in olive oil for about 7-min; cover with a lid for 3-min.
  • 2. Place into a bowl and stir in salsa.
  • 3. Using the same pan, lower heat to medium heat, add butter, spread around pan, lay 1 tortilla in the bottom.
  • 4. Add cheese top of tortilla.
  • 5. Then add half of the meat mixture on top of cheese.
  • 6. Add more cheese.
  • 7. Then another tortilla. Repeat another layer of cheese, meat mixture, cheese, and last tortilla. (Cheese acts as adhesive to keep quesadilla together.)
  • 8. Spread fresh tomatoes over top of quesadilla.
  • 9. Whip eggs with 2-tablespoons water. Pour over the quesadilla and tomatoes; cover pan.
  • 10. Turn the burner down to high-low heat; cook until egg is set.
  • 11. Slice and serve with favorite fruit!

SOUTHWEST FRITTATA WITH ZUCCHINI



SOUTHWEST FRITTATA WITH ZUCCHINI image

Categories     Egg     Bake

Yield 6 people

Number Of Ingredients 9

4 cups sliced zucchini
1/2 cup matzo meal or bread crumbs
1 cup colby or Monterey Jack cheese
6 eggs (room temperature), thoroughly beaten
2 cups (16 oz.) cottage, farmers or feta cheese (or a mixture of the three)
1/2 cup grated romano or parmesan cheese
2 tablespoons olive oil
1/2 teaspoon dried dill weed
Salt & freshly ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees. Slice unpared zucchini into 1/4-inch slices. Steam until crisp-tender. After steaming, rinse with cold water to stop the cooking process. Set aside 1/4 cup of the matzo meal or bread crumbs and 1/4 cup of the cheeses which you have mixed together. In a large bowl, mix the zucchini thoroughly with the rest of the ingredients. Oil a 9" x 13" baking pan. Dust bottom of pan with the reserved matzo meal or bread crumbs. Spread the zucchini-egg mixture evenly in the pan. Sprinkle the top with the reserved cheese. Bake at 350 degrees for 40 minutes to an hour, until the top is golden and firm to the touch. Keep in mind that once out of the oven, the eggs will still continue cooking, so be careful not to over-bake.

SOUTHWEST POTATO FRITTATA



Southwest Potato Frittata image

Make and share this Southwest Potato Frittata recipe from Food.com.

Provided by ROTEL

Categories     Savory Pies

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

PAM® Original No-Stick Cooking Spray
1 (10 ounce) can Ro*Tel® Original Diced Tomatoes & Green Chilies, undrained
2 1/2 cups frozen O'Brien potatoes with onions and peppers
1 tablespoon Pure Wesson® Vegetable Oil
1 (16 ounce) carton Egg Beaters® Original
1/2 cup shredded reduced fat colby-monterey jack cheese

Steps:

  • Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add undrained tomatoes and potatoes. Cook 6 to 8 minutes or until potatoes are tender and liquid has evaporated, stirring occasionally. Remove from skillet.
  • Add oil to skillet; reduce heat to medium-low. Pour Egg Beaters into skillet; cook 30 seconds. Spoon potato mixture evenly over Egg Beaters. Cook 7 minutes or until set, running flexible spatula around edge of skillet to keep frittata loosened.
  • Sprinkle with cheese. Cut into 4 wedges to serve.
  • COOK'S TIPS: Use Ro*Tel® Mild Diced Tomatoes & Green Chilies for a milder flavor, if desired.

Nutrition Facts : Calories 52.7, Fat 4.3, SaturatedFat 2.7, Cholesterol 12.6, Sodium 75.7, Carbohydrate 0.1, Sugar 0.1, Protein 3.5

SOUTHWEST FRITTATA



Southwest Frittata image

Typically a frittata not a formal dish and thrown together with leftovers. Frittatas have become very popular in recent years with cooks coming up with creative combinations. This Southwest frittata is a great example of this. A hash of spicy sausage, peppers, onions, and potatoes elevates this to a more formal dish. Pepper jack...

Provided by julie merriman

Categories     Eggs

Number Of Ingredients 12

1 lb spicy breakfast sausage
1 medium onion, thinly sliced
1 large red bell pepper, thinly sliced
1 jalapeno, finely minced
4 clove garlic, grated
2 c yukon gold potatoes, diced
8 large eggs
1/4 c milk
2 tsp fresh dill, minced
1 1/2 c pepper jack cheese, shredded
1/2 c sour cream
1 c fresh pico de guillo

Steps:

  • 1. Preheat oven to 350. In a 12-inch cast iron pan or large ovenproof sauté pan, add oil and sausage.
  • 2. Cook, stirring often to break up the sausage until no longer pink - about 5 minutes.
  • 3. Remove sausage to a paper towel-lined plate with a slotted spoon and set aside.
  • 4. Into the pan, add the onion, pepper, jalapeno, and garlic. Season with salt and pepper. Cook, stirring often until veggies are softened - about 8 minutes.
  • 5. Add the sausage back into the pan and stir to combine.
  • 6. Add the potatoes and stir.
  • 7. In a bowl, whisk together the eggs and milk. Season with salt, pepper, and dill.
  • 8. Pour egg mixture over top of the hash tilting the pan to evenly distribute the eggs.
  • 9. Sprinkle the cheese over top and place pan in the oven.
  • 10. Cook until cheese is bubbly and browned and eggs are done about 10 minutes.
  • 11. Remove from oven and invert the frittata onto a cutting board or serving platter. Or, this can be served from the pan. Slice and serve with a dollop of sour cream and the pico de gallo.

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