SOUTH PACIFIC ISLAND CHICKEN (FROM A CROCK POT!)
I was playing in the kitchen again and this was the creation. My hubby loves it and I can't go home to my family's house without them hounding me to make it....thank goodness it's easy!
Provided by emtpixie
Categories One Dish Meal
Time 6h45m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl combine pineapple juice, orange juice, and 3 tablespoons of the ground ginger.
- Put 1/2 of the liquid in a large zipper seal bag (or split it in two bags if need be). Reserve rest of liquid in bowl or other covered container.
- Rinse chicken and pierce with a fork in several places of each breast. Place chicken in zipper bag(s)and refrigerate at least 4 hours to overnight (I prefer overnight).
- Drain the mandarin oranges and put in container with reserved liquid, cover and marinate for the same amount of time as the chicken.
- Chop peppers and onion.
- When ready to cook, place chicken in bottom of crock pot, discard the marinade. Layer the onions and peppers on chicken and salt and pepper to taste.
- Drain pineapple chunks and add fruit to crock pot. Add UNDRAINED crushed pineapple to crock pot as well as the mandarin oranges WITH the liquid.
- Set crock pot to HIGH and cook 6-8 hours, depending on when the chicken is done.
- When ready to serve cook rice according to package directions and serve chicken with sauce over the rice. ENJOY!
SLOW COOKER TROPICAL HAWAIIAN CHICKEN
Easy simple and tasty crock pot recipe. Serve with Hawaiian rolls, steamed broccoli and/or a side salad.
Provided by Chef Whats for Dinn
Categories Chicken
Time 3h35m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Place chicken in bottom of crockpot.
- Add tropical fruit and juice of at least 1 can (more won't hurt it), and Hawaiian marinade.
- Set Crock-pot for 3-4 hours on high, or 6-7 hours on low.
- Cook rice or pasta while chicken finishes cooking. At least 25 minutes for the rice and 15 for the pasta.
- Serve with chicken, some fruit, and sauce on top of the rice/pasta.
- Enjoy!
Nutrition Facts : Calories 370.7, Fat 10.8, SaturatedFat 3.1, Cholesterol 72.6, Sodium 72, Carbohydrate 38.7, Fiber 0.7, Protein 26.9
HEALTHY SLOW COOKER POLYNESIAN CHICKEN
This is not sweet like other polynesian chicken recipies. The recipe is low in fat and the original recipe came from AHA Meals in Minutes. It felt like it needed something so I made a few tweaks. I spoon the chicken and sauce over rice and cooked veggies like broccoli and zucchini). The sauce is not thick, but the rice soaks it up and it is so flavorful! Delicious and healthy!
Provided by Busy Lindsay
Categories Chicken
Time 5h10m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Spray inside of slow cooker with non-stick cooking spray.
- Place chicken on the bottom of the slow cooker. Add all other ingredients into slow cooker, cover.
- Cook on high heat for 4 - 6 hours (or until chicken is cooked through). As slow cooker temperatutres can vary, you may need to cook for more or less time.
- Chicken pieces will break apart durring cooking. Spoon chicken and sauce over rice (and veggies if desired).
Nutrition Facts : Calories 876.1, Fat 4.6, SaturatedFat 1, Cholesterol 75.5, Sodium 894.5, Carbohydrate 161.7, Fiber 3.1, Sugar 4.6, Protein 39.7
SOUTH PACIFIC PORK ROAST
An easy slow cooker recipe that provides a great Pacific Islands flavor. Best if pork roast marinades overnight. The preparation time indicated does not include marinade time. Found on foodcakerecipes.com
Provided by PanNan
Categories Pork
Time 4h10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Place pork shoulder roast in a clear plastic bag; set in a deep bowl.
- Thoroughly blend together the soy sauce, dry sherry, minced garlic, dry mustard, ginger and thyme.
- Pour marinade over meat in bag; close.
- Place the roast in the refrigerator and marinate for 2 or 3 hours or overnight.
- Transfer the pork roast and marinade to a crockpot.
- Cover and cook on HIGH for 3 1/2 to 4 hours.
ISLAND CROCK POT CHICKEN
Make and share this Island Crock Pot Chicken recipe from Food.com.
Provided by Mirj2338
Categories Chicken
Time 9h10m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- Drain pineapple and reserve liquid.
- Put chicken parts in bottom of slow-cooker.
- Mix together pineapple syrup, chicken broth, vinegar, brown sugar, and soy sauce in a saucepan.
- Heat until brown sugar dissolves.
- Pour over chicken.
- Heat on high for one hour.
- Add pineapple chunks, garlic and green pepper.
- Cover and cook on low for 7- 9 hours.
- Half an hour before serving mix together cornstarch and water and add to the slow-cooker.
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