Best Sous Vide Cauliflower Recipes

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SOUS VIDE CAULIFLOWER



Sous Vide Cauliflower image

With so many great Asian dishes (check out Chef John's carmel chicken for example) on this site we are always looking for interesting side dishes to pair with them. This simply invented sous vide side proved to be a a great accompaniment. My family fights over who gets to finish it.

Provided by Scootir

Categories     Side Dish     Vegetables     Cauliflower

Time 50m

Yield 4

Number Of Ingredients 5

1 head cauliflower, cut into 2-inch chunks
1 teaspoon soy sauce
1 teaspoon fish sauce
¼ teaspoon cayenne pepper
ground black pepper to taste

Steps:

  • Preheat water in sous vide vessel to 185 degrees F (85 degrees C).
  • Combine cauliflower, soy sauce, fish sauce, cayenne pepper, and black pepper in a bowl and toss to coat. Place mixture into sous vide bag and vacuum-seal.
  • Cook cauliflower mixture in sous vide water bath until tender, about 40 minutes.

Nutrition Facts : Calories 38 calories, Carbohydrate 8 g, Fat 0.2 g, Fiber 3.7 g, Protein 3 g, Sodium 209.2 mg, Sugar 3.5 g

SOUS VIDE SEASONED CAULIFLOWER



Sous Vide Seasoned Cauliflower image

Cauliflower is seasoned with Cajun spice, celery salt, chili powder, garlic, and onion powder and cooked sous vide for a delicious side dish.

Provided by Bren

Categories     Side Dish     Vegetables     Cauliflower

Time 1h

Yield 2

Number Of Ingredients 7

3 cups cauliflower, cut into 2-inch chunks
⅛ teaspoon Cajun seasoning
⅛ teaspoon celery salt
⅛ teaspoon chili powder
⅛ teaspoon granulated garlic
⅛ teaspoon onion powder
1 tablespoon avocado oil

Steps:

  • Fill a large pot with warm water. Place the sous vide into the pot and set temperature to 185 degrees F (85 degrees C) and timer for 50 minutes.
  • Combine Cajun seasoning, celery salt, chili powder, garlic granules, and onion powder in a small bowl. Place cauliflower in a mixing bowl, add the spice mixture, and stir to coat. Drizzle in oil and mix until well combined. Pour cauliflower into a sous vide bag and vacuum-seal.
  • Submerge bag in the pot when the temperature reaches 185 degrees F (85 degrees C) and cook until timer ends. Remove from bag and serve.

Nutrition Facts : Calories 101.5 calories, Carbohydrate 8.4 g, Fat 7.2 g, Fiber 3.9 g, Protein 3.1 g, SaturatedFat 0.8 g, Sodium 169.1 mg, Sugar 3.7 g

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