Best Sour Cream Broccoli Soup Recipes
SOUR CREAM BROCCOLI SOUP
This is one dish I make often to serve to guests with dinner. It's a great comfort soup on a cold day. Broccoli lovers will appreciate the subtle seasonings that enhance the vegetable's flavor. -Lorraine Ellingson, Strathmore, Alberta
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 5 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, saute onion and garlic in butter until tender. Add the water, broth, carrots, mustard, cumin and nutmeg. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. , Meanwhile, peel broccoli stalks and cut into 1/4-in. slices. Coarsely chop florets. Add to onion mixture; cover and simmer for 8-10 minutes or until vegetables are tender. Cool slightly., In a blender, cover and process soup in batches until smooth. Return all to the pan and heat through. Dollop each serving with sour cream.
Nutrition Facts : Calories 123 calories, Fat 5g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 478mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 5g fiber), Protein 8g protein. Diabetic Exchanges
POTATO BROCCOLI & DILL SOUP WITH SOUR CREAM
This is one of our favorite comfort foods around here. It's perfect for those who want a rich creamy soup without cheese. The sour cream adds an amazing richness. Look for long leggy broccoli since you use more stem than top in this recipe. I often find I don't have a full pound of stems, but it seems to work out fine anyway.
Provided by Cyndi Kate
Categories One Dish Meal
Time 1h
Yield 1 1/2 quarts, 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients except sour cream, parsley and broccoli florets in a large stock pot. Resist the urge to add more water -- it doesn't seem like enough, but it is, and if you add more, the consistency of the soup will be thin and watery.
- Bring to a boil and simmer until potatoes and broccoli are tender.
- Meanwhile, steam the broccoli florets and mash them with a potato masher or fork.
- Remove about three or four cups of the soup mixture and mash that as well.
- Add the mashed mixture and mashed florets to the pot and stir. The mixture should be thick like stew. If it's still runny, mash some more.
- Remove from heat, stir in sour cream, salt to taste and serve.
Nutrition Facts : Calories 440, Fat 18.4, SaturatedFat 10.9, Cholesterol 46.9, Sodium 157.2, Carbohydrate 62.6, Fiber 9.1, Sugar 6.5, Protein 10.1
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