Best Soft Shell Crab Salad With Green Goddess Dressing Recipes

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SAUTEED SOFT-SHELL CRABS WITH CAPER BROWN BUTTER



Sauteed Soft-Shell Crabs with Caper Brown Butter image

Provided by Tyler Florence

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

2 cups all-purpose flour
Sea salt and freshly ground black pepper
4 medium soft-shell crabs, cleaned and rinsed
3 tablespoons extra-virgin olive oil
1/4 cup (1/2 stick) unsalted butter
2 tablespoons capers, drained
1/2 cup dry white wine, such as Sauvignon Blanc
1 lemon, juiced
1 handful fresh flat-leaf parsley, finely chopped
Lemon wedges, for serving

Steps:

  • To prepare the soft-shell crabs: Put the flour in a pie dish or plate and season with a fair amount of salt and pepper. Dredge the crabs in the seasoned flour to coat, shaking off the excess. Heat the oil in a large skillet over medium-high flame. Lay the crabs in the hot oil in a single layer without crowding; you may have to fry them in batches. Be careful, the crabs have a tendency to pop and spatter. Cook the crabs for about 3 minutes on each side, turning once, until golden brown. Drain on paper towels and cover to keep warm.
  • Lower the heat to medium and add the butter to the pan. Let the butter melt and cook until it just begins to brown. Add the capers and wine; cook, stirring, for 2 minutes until almost dry. Add the lemon juice and parsley; season with salt and pepper. Pour the caper brown butter sauce over the crabs and serve with lemon wedges.

GRILLED SOFT-SHELL CRABS



Grilled Soft-Shell Crabs image

Provided by Food Network

Time 35m

Yield 6 servings

Number Of Ingredients 10

6 to 8 soft-shell crabs
Lemon Butter Sauce, recipe follows
Sliced tomatoes
Mozzarella cheese
1 pound butter
8 to 10 lemons, juiced
1 tablespoon cajun seasoning
1 tablespoon Worcestershire sauce
1 tablespoon minced garlic
Salt

Steps:

  • Clean crabs by removing gills and cutting off the eyes and mouth.
  • Place crabs on pan or aluminum foil. Place on grill over a low fire. Baste the crabs with the Lemon Butter Sauce. Cook for 5 to 6 minutes on each side. Continue to baste during cooking. Before serving, top each crab with a slice of tomato and a small amount of mozzarella cheese. Allow cheese to melt. Remove from grill. Serve immediately.
  • Add lemon juice and other seasonings. Seasonings may be adjusted for personal taste. Allow to simmer for about 20 minutes.

GREEN GODDESS DRESSING



Green Goddess Dressing image

This creamy and tart dressing is packed with fresh green herbs. Serve it over your favorite salad greens, as dip for veggies or as a sandwich spread.

Provided by Food Network Kitchen

Categories     condiment

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 10

1/2 cup mayonnaise
1/2 cup sour cream
1/4 cup finely chopped fresh parsley
1/4 cup finely chopped chives
2 tablespoons fresh lemon juice
1 tablespoon finely chopped fresh basil
1 teaspoon anchovy paste (optional)
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground pepper
Mixed greens or lettuce, for serving

Steps:

  • Whisk together all the ingredients or puree them until smooth in a food processor. Serve the dressing over mixed greens and lettuce. Store unused dressing refrigerated in an airtight container.

GREEN GODDESS CRAB TAPAS



Green Goddess Crab Tapas image

Provided by Kelsey Nixon

Categories     appetizer

Time 35m

Yield 24 tapas

Number Of Ingredients 14

1/4 cup mayonnaise
1/4 cup sour cream
1/2 cup fresh parsley leaves
3 tablespoons chopped fresh chives
2 tablespoons chopped fresh tarragon
2 lemons, juice of
Zest of 1 lemon
1 avocado, halved, pitted and peeled
1 baguette, sliced on the bias 1/4-inch thick
Extra-virgin olive oil, for drizzling
Kosher salt and freshly ground black pepper
1 pound Dungeness crabmeat, picked for shells (jumbo lump can be substituted)
Smoked paprika, for finishing
Sea salt, for finishing

Steps:

  • For the dressing: Put the mayonnaise, sour cream, parsley, chives, tarragon, lemon juice, lemon zest and avocado in a food processor and process until smooth.
  • For the crostini: Preheat the oven to 375 degrees F. Spread out the baguette slices in one layer on a baking sheet. Drizzle with olive oil and season with salt and pepper. Bake until lightly golden, 8 to 10 minutes.
  • Spread the baguette slices generously with dressing, then top with crabmeat. Sprinkle with smoked paprika and sea salt.

FENNEL SALAD WITH SOY GREEN GODDESS DRESSING



Fennel Salad with Soy Green Goddess Dressing image

Provided by Food Network

Time 10m

Yield 6 servings

Number Of Ingredients 14

10 ounces green peas, fresh or frozen
1/2 cup soy milk
2 tablespoons lemon juice
2 garlic cloves, minced
3 sprigs of mint
6 leaves fresh basil, chopped
Salt and pepper to taste
1 fennel bulb, sliced
1 medium cucumber, peeled, seeded, and sliced
4 scallions, white and tender green parts, chopped
2 cups shredded carrots
1 pound mixed salad greens, washed and spun dry
1 cup soy sprouts
1 cup roasted soy nuts

Steps:

  • In a food processor or blender, puree the peas, soy milk, lemon juice, garlic, mint, basil, salt, and pepper. Chill.
  • In a bowl, combine the fennel, cucumber, scallions, carrots, and greens. Toss the dressing with the salad. Sprinkle the soy sprouts and soy nuts over the salad. Serve immediately.

GREEN GODDESS CRAB SALAD



Green Goddess Crab Salad image

This is a great salad that can be used as a meal on a hot summer day. Uses imitation crab meat, but feel free to sub cooked shrimp or even chicken or tuna.

Provided by MsSally

Categories     Crab

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

1 (16 ounce) package imitation crabmeat
1 (8 ounce) package shell pasta
1/2 cup grape tomatoes (cut in half)
1/2 cup cucumber (diced)
1/2 cup nonfat sour cream
1/2 cup light mayonnaise
2 tablespoons skim milk
2 teaspoons green goddess salad dressing mix
1 cup 2% cheddar cheese

Steps:

  • Cook pasta till al dente. Rinse with cold water and set aside to drain.
  • Mix crab and veggies. Add to pasta.
  • Mix sour cream, mayonnaise, milk and dressing mix.
  • Pour dressing over salad and mix. Add cheddar and mix through. Chill for 30 minutes to set flavors.
  • Enjoy on a bed of lettuce with crackers of your choice.

Nutrition Facts : Calories 342.5, Fat 9.4, SaturatedFat 2.4, Cholesterol 28.7, Sodium 950.2, Carbohydrate 46.1, Fiber 1.8, Sugar 8.7, Protein 17.6

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