Best So Simple Cowboy Caviar Recipes
EASY COWBOY CAVIAR
This easy Cowboy Caviar is a colorful bean salad made with a mix of black beans, black-eyed peas, fresh veggies, and a tangy lime dressing.
Provided by Kat Jeter & Melinda Caldwell
Categories Side
Time 2h15m
Number Of Ingredients 12
Steps:
- Drain and rinse the canned black beans and black-eyed peas.
- Combine black beans, black-eyed peas, corn, bell peppers, tomatoes, onion, and cilantro in a large bowl.
- In a small bowl whisk together olive oil, vinegar, lime juice, garlic, and salt.
- Pour the dressing over the bowl of beans and vegetables and gently toss together.
- Cover container and place in the refrigerator for at least 2 hours.
- When ready to serve transfer to another bowl using a slotted spoon leaving excess dressing behind.
- Serve with chips and enjoy!
Nutrition Facts : ServingSize 0.5 cup, Calories 253 kcal, Carbohydrate 30 g, Protein 9 g, Fat 12 g, SaturatedFat 2 g, Sodium 238 mg, Fiber 8 g, Sugar 5 g
COWBOY CAVIAR
There are many different Cowboy Caviar recipes, but this one is my favorite. I got this recipe from a friend a few years ago. I usually serve it with tortilla chips, but you can also serve it as a side dish or as a salsa with chicken or fish. I decided to post the recipe on 'Zaar so I will never lose it! Note: the cooking time is chill time.
Provided by DesertRose15
Categories Sauces
Time 1h20m
Yield 10-12 serving(s)
Number Of Ingredients 18
Steps:
- Combine all ingredients in bowl.
- Cover and chill.
- Serve with tortilla chips (I prefer Tostito Scoops).
Nutrition Facts : Calories 186.3, Fat 12, SaturatedFat 1.7, Sodium 480.9, Carbohydrate 19.2, Fiber 5.8, Sugar 2.6, Protein 4.3
SOUTHERN COWBOY CAVIAR
A friend's family makes this regularly, and it's so good that I asked for the recipe so that I could have it more often.
Provided by South Carolina Girl
Categories Vegan
Time 5m
Yield 10 , 10 serving(s)
Number Of Ingredients 8
Steps:
- Mix all of the ingredients except the chips.
- Refrigerate.
- Serve with chips.
Nutrition Facts : Calories 114.6, Fat 0.8, SaturatedFat 0.2, Sodium 259.7, Carbohydrate 22.6, Fiber 5.5, Sugar 0.9, Protein 6.4
EASY COWBOY CAVIAR
Zippy, healthy, a real crowd pleaser! A great alternative to the standard guacamole or salsa and chips! There are a zillion variations on this but we all like to add our own twist, so here's mine.
Provided by RZ1234
Categories Lunch/Snacks
Time 5m
Yield 20 serving(s)
Number Of Ingredients 7
Steps:
- Rinse and drain the corn and beans.
- Put salsa, corn, and 3/4 of each can of beans into a large bowl.
- Mix thoroughly.
- Add avocado, parsley and green onions, mix in gently so the avocados don't get mashed.
- Serve with salty corn chips, scoop shape is best.
Nutrition Facts : Calories 86.2, Fat 2.3, SaturatedFat 0.4, Sodium 205, Carbohydrate 14.6, Fiber 3.9, Sugar 1.5, Protein 3.7
EASY COWBOY CAVIAR
Make and share this Easy Cowboy Caviar recipe from Food.com.
Provided by Chef Lindsay
Categories Lunch/Snacks
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Add all ingredients together in a bowl.
- Serve with tortilla chips.
- NOTE: Even better the day after.
TEXAS COWBOY CAVIAR
Make and share this Texas Cowboy Caviar recipe from Food.com.
Provided by Lacy S.
Categories Sauces
Time 35m
Yield 8-10 serving(s)
Number Of Ingredients 15
Steps:
- Place all ingredients in a large bowl and stir to combine.
- Serve with corn chips.
Nutrition Facts : Calories 281.8, Fat 16.7, SaturatedFat 2.4, Sodium 338.9, Carbohydrate 31.7, Fiber 9.6, Sugar 5.1, Protein 7
COWBOY CAVIAR
Make and share this Cowboy Caviar recipe from Food.com.
Provided by pittgal
Categories Peppers
Time 10m
Yield 2 cups, 16 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in a large bowl. Adjust salt and pepper. Serve with tortilla chips.
Nutrition Facts : Calories 69.4, Fat 3, SaturatedFat 0.3, Sodium 165.2, Carbohydrate 8.2, Fiber 2, Sugar 0.3, Protein 2.7
COWBOY CAVIAR
Forget those overpriced fish eggs. Celebrate those special occasions like the New Year with this tasty easy Cowboy Caviar with a cornucopia of beans, black eyed peas, and vegetables all in a slight spicy slightly sweet lime vinaigrette.
Provided by Beth Pierce
Categories Vegetable Appetizers
Time 15m
Number Of Ingredients 14
Steps:
- 1. In a small bowl whisk together the olive oil, lime juice, chili powder, ground cumin, ground cayenne and crushed red pepper.
- 2. In a large bowl combine the black bean, black eyed peas, corn, red onion, tomatoes, jalapeno, bell pepper and cilantro.
- 3. Drizzle the vinaigrette over the caviar and toss to coat. Store covered in the fridge until 30 minutes prior to serving. Retoss right before serving.
- 4. NOTES Use any colored bell pepper or use a variety for color. Mix up to 1 day in advance but hold the chopped cilantro until about an hour before. In a hurry? Skip the dressing and add 1/2 cup zesty Italian dressing. Feel free to add finely diced avocado. However if you are preparing this in advance add the avocado right before serving. Store leftovers up to 4 days in an airtight container in the fridge.
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