Best Smothered Nutria Cajun Style Recipes

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CAJUN-SMOTHERED PORK MEDALLIONS



Cajun-Smothered Pork Medallions image

Cajun-Smothered Pork Medallions are the delicious Big Easy way to spice up the night with your loved one! Lean pork tenderloin is cut into "medallions" for quick, even cooking, rubbed with Cajun seasoning then smothered in a spicy sauce!

Provided by By: Carol | From A Chef's Kitchen

Categories     Beef

Time 1h

Number Of Ingredients 16

3 tablespoons canola oil (divided)
2 tablespoons butter
1 small onion (finely chopped)
1 stalk celery (finely chopped)
1 small carrot (finely chopped)
1/2 red bell pepper (finely chopped)
3 cloves garlic (minced)
1 tablespoon chopped fresh thyme
1 tablespoon Cajun seasoning (divided)
1 1/2 tablespoons all-purpose flour
2 cups chicken broth
2 teaspoons Worcestershire sauce
Salt (to taste)
1 (1-pound) pork tenderloin (cut into 1 1/2 to 2-inch slices)
2 tablespoons chopped fresh parsley
Hot sauce (to taste)

Steps:

  • Heat 2 tablespoons canola oil and butter in a heavy skillet (such as cast iron) over medium-high heat.
  • Add the onion, reduce heat to medium-low and cook 4-5 minutes or until beginning to soften.
  • Add celery, carrot and red bell pepper. Continue cooking over low heat for 5-8 minutes or until vegetables are very tender.
  • Add the garlic, thyme, 2 teaspoons Cajun seasoning and flour and stir 1-2 minutes.
  • Add the chicken broth and Worcestershire. Transfer to a saucepan, using a rubber spatula to clean out the skillet as much as possible.
  • Bring the sauce in the saucepan to a boil, reduce heat and let simmer to thicken up and reduce slightly while cooking the pork medallions.
  • Season pork medallions with remaining Cajun seasoning.
  • Add remaining canola oil to skillet and heat to medium-high.
  • Place the pork medallions in the skillet, reduce heat to medium and sear 2-3 minutes on the first side and 1-2 minutes on the other. Turn each medallion on their sides to sear the sides as well.
  • Transfer sauce back to the skillet with the pork medallions and bring to a simmer. Cook the pork to an internal temperature of at least 145 degrees.

Nutrition Facts : ServingSize 1, Calories 291 kcal, Carbohydrate 20 g, Protein 5 g, Fat 23 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 7 mg, Sodium 1008 mg, Fiber 4 g, Sugar 7 g, UnsaturatedFat 20 g

SMOTHERED TURTLE, CAJUN STYLE



Smothered Turtle, Cajun Style image

Make and share this Smothered Turtle, Cajun Style recipe from Food.com.

Provided by Iowahorse

Categories     Wild Game

Time 1h20m

Yield 3-4 serving(s)

Number Of Ingredients 10

2 lbs turtle meat
1 salt
1 ground black pepper
2 large sweet onions
1 large sweet pepper
4 medium tomatoes
3 bay leaves
1 clove garlic, crushed
1 cup mushroom (Your Choice)
2 lemons

Steps:

  • Trim turtle steaks into 1 1/2-inch squares, season well with salt and pepper, squeeze lemons over meat and let stand awhile.
  • Add plenty of chopped onion, sweet pepper, chopped, 4 tomatoes cut into eighths, 3 bay leaves, crushed garlic clove and mushrooms.
  • Moisten well with stock made by boiling salted turtle trimmings and smother very slowly in a tightly covered skillet until turtle is tender.
  • Serve with big mounds of rice.

Nutrition Facts : Calories 376.3, Fat 2.4, SaturatedFat 0.6, Cholesterol 151.3, Sodium 221.6, Carbohydrate 28.7, Fiber 8.1, Sugar 11.3, Protein 64.5

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