Best Smothered Cabbage With Carrots Sweet Peppers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK FOLKS SOUTHERN CABBAGE RECIPE



Black Folks Southern Cabbage Recipe image

Black folks Southern cabbage recipe is a delicious way to enjoy one of the South's favorite side dishes that's warm and sweet with savory soul food flavors!

Provided by Shaunda Necole

Categories     Side Dish

Time 13m

Number Of Ingredients 10

4 pound cabbage (3-4 pound cabbage, shredded)
1 cup onion (chopped )
1 cup chicken broth (or use vegetable broth to make this dish vegetarian)
1 teaspoon apple cider vinegar
½ cup butter (unsalted or vegan butter)
½ teaspoon Old Bay seasoning (or Cajun seasoning)
½ teaspoon garlic powder
¼ teaspoon red pepper flakes
1 tablespoon salt
½ teaspoon black pepper

Steps:

  • Cut out the cabbage's core and use a food processor or a knife to shred the cabbage leaves. (I remove the outer layer of cabbage leaves first and discard them before chopping.)
  • Add the shredded cabbage and all the ingredients (onion, chicken apple cider vinegar, butter, Old Bay or Cajun seasoning, garlic powder, red pepper flakes, salt, and pepper) into the Instant Pot stainless steel inner pot.
  • Sink the chopped cabbage as much as you can into the liquid broth.
  • Close the Instant Pot lid (make sure the valve is up - in the position for sealing) and pressure cook on high for 4 minutes.
  • When the cooking time is finished, allow a natural pressure release for at least 4 minutes.
  • To open the Instant Pot lid, move the valve to 'venting' and manually release any remaining pressure, if applicable.
  • Serve Black folks Southern cabbage recipe warm and enjoy!

Nutrition Facts : Calories 103 kcal, Carbohydrate 22 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 1384 mg, Fiber 8 g, Sugar 12 g, UnsaturatedFat 2 g, ServingSize 1 serving

SMOTHERED CABBAGE



Smothered Cabbage image

This is a great twist on traditional fried or smothered cabbage - taken from the Tony's Seafood of Louisiana website (who are quoting a Mulate's recipe). How can we go wrong? YUMMO!! My DH brought me a tee back from Mulate's when he was down helping recovery efforts after Hurricane Katrina - needless to say we love the region and the food - and now I can say I "perk" up a bit when I see Mulate's anywhere. I can't wait to get down there myself just to sample my way around the region! How DO I get one of those traveling shows myself? ;)--

Provided by Mommy Diva

Categories     One Dish Meal

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 lb smoked sausage, cut into small pieces
1 onion, large (diced)
1 head cabbage, medium size (chopped)
1 teaspoon salt
1/4 teaspoon cayenne pepper
1/2 teaspoon black pepper

Steps:

  • In a large saucepan, brown sausage over medium heat.
  • Add onion and saute for 3 minutes.
  • Add cabbage and cover.
  • Cook about 50 minutes, stirring occasionally.
  • Uncover and add seasonings, cook 5 minutes more.
  • Serve as a main dish over rice or as a side with some cornbread, of course. ;).
  • Enjoy! ;).

Nutrition Facts : Calories 418.1, Fat 32.4, SaturatedFat 10.7, Cholesterol 69.4, Sodium 1564.2, Carbohydrate 16.2, Fiber 6.2, Sugar 9.5, Protein 16.9

MS. ANGELA'S SMOTHERED CABBAGE



Ms. Angela's Smothered Cabbage image

My best friend and I make this every year on New Year's Day, and it's so delicious! We always serve it with homemade cornbread, black eyed peas, Champagne, and ham. Happy New Year, everyone!

Provided by MadelynDub

Categories     Side Dish     Vegetables

Time 40m

Yield 6

Number Of Ingredients 9

2 tablespoons olive oil
1 onion, chopped
1 green bell pepper, chopped
1 clove garlic, minced
1 pound ground pork
1 tablespoon Creole seasoning (such as Tony Cachere's®)
salt to taste
1 head cabbage, cut into 2-inch squares
½ (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®), or more to taste

Steps:

  • Heat oil in a large pot over medium heat. Add onion, green pepper, and garlic. Cook and stir until browned, about 5 minutes. Add pork, Creole seasoning, and salt. Cook until pork is browned, 5 to 7 minutes. Do not drain.
  • Arrange cabbage over pork; cover with diced tomatoes. Add lid and reduce heat to medium. Cook, without stirring, until cabbage is wilted, 15 to 20 minutes. Stir and taste for seasoning.

Nutrition Facts : Calories 262.7 calories, Carbohydrate 15.6 g, Cholesterol 49 mg, Fat 15.7 g, Fiber 5.9 g, Protein 16.6 g, SaturatedFat 4.7 g, Sodium 431.4 mg, Sugar 7.6 g

SOUTHERN FRIED SMOTHERED CABBAGE



Southern Fried Smothered Cabbage image

I created this recipe because raising a family isn't cheap and cabbage is. To make this a one-dish meal, substitute the bacon with a pound of coined Polish sausage or kielbasa.

Provided by Linda T.

Categories     Side Dish     Vegetables

Time 40m

Yield 2

Number Of Ingredients 6

4 strips bacon, cut into 1-inch pieces, or more to taste
1 medium head cabbage - cored, cut into eighths, and sliced
2 cups water
½ teaspoon cayenne pepper
salt to taste
1 packet sugar substitute (such as Equal®)

Steps:

  • Heat a large, lidded cast iron pot over medium-high heat. Add bacon and fry until browned but not crispy, about 5 minutes. Quickly add cabbage pieces and water, in that order. Cover the pot with the lid and allow cabbage to steam, about 1 minute. Season with cayenne pepper and salt and boil for 15 minutes.
  • Remove lid and reduce heat to a high simmer. Cook until all liquid has evaporated and cabbage is browning in the bottom of the pot and wilted but not soggy, about 10 minutes more. Scrape the bottom of the pot regularly and turn cabbage to prevent sticking.

Nutrition Facts : Calories 216.9 calories, Carbohydrate 26.9 g, Cholesterol 20.4 mg, Fat 8.3 g, Fiber 11.5 g, Protein 13.2 g, SaturatedFat 2.7 g, Sodium 594 mg, Sugar 14.6 g

SMOTHERED CABBAGE



Smothered Cabbage image

This down-home dish is a family favorite. The addition of a ham hock and pork shank add richness and a depth of flavor that can't be beaten. It's perfect for a holiday or everyday meal, and leftovers freeze well.

Provided by Sandra Garth

Categories     Side Dish

Time 3h35m

Yield 8

Number Of Ingredients 7

4 quarts water
1 medium ham hock
1 large pork shank
2 tablespoons bacon drippings
1 large head cabbage - washed, cored, quartered, and cut into 2-inch slices
salt and freshly ground black pepper to taste
2 ½ cups chicken broth

Steps:

  • Combine water, ham hock, and pork shank in a large pot. Bring to a boil, reduce heat, and simmer until meat is cooked through, about 2 hours. Drain and set meat aside to cool to room temperature, about 20 minutes.
  • Remove meat from pork shank, chop into bite-sized pieces, and place in a bowl. Remove skin and meat from ham hock, chop into very small pieces, and add to the bowl, omitting skin if you prefer.
  • Heat bacon drippings in a large skillet or Dutch oven over medium-high heat until hot, but not smoking. Add 1/4 of the cabbage to the hot skillet and saute until slightly wilted, about 3 minutes. Add 1/4 of the meat mixture. Add another 1/4 of the cabbage, cooking until slightly wilted, about 3 minutes, followed by another 1/4 of the meat mixture. Repeat until all cabbage and meat have been added. Season with salt and pepper. If mixture sticks to the skillet, add 1 to 2 tablespoons chicken broth.
  • Slowly add remaining chicken broth to the cabbage-meat mixture in the skillet, give it a good stir, and reduce heat to medium-low. Simmer until cabbage is tender, 30 to 45 minutes.

Nutrition Facts : Calories 156.5 calories, Carbohydrate 9.4 g, Cholesterol 30.8 mg, Fat 9.3 g, Fiber 3.9 g, Protein 9.6 g, SaturatedFat 3.2 g, Sodium 448.7 mg, Sugar 5.4 g

SMOTHERED CABBAGE WITH CARROTS & SWEET PEPPERS



Smothered Cabbage with carrots & Sweet Peppers image

This was a quick side dish meal idea for dinner the other day, using ingredients I had in the fridge. The carrots and sweet peppers makes the dish very colorful and they are also quite tasty. Simple, Quick and easy is always the best way to go when you are trying to get dinner on the table quickly. I served it with Grilled Pork...

Provided by Rose Mary Mogan

Categories     Vegetables

Time 40m

Number Of Ingredients 8

1 small head of cabbage
4-5 small mini sweet peppers (red, orange, yellow)
1 1/2 Tbsp chopped chive
1 medium onion, sliced & separated
4 medium carrots, washed peeled & sliced on the diagonal
kosher salt & pepper to taste
2 Tbsp each butter & olive or canola oil
3-4 clove garlic minced (optional)

Steps:

  • 1. Cut cabbage in half, then remove the core, by making a V shaped deep cut on either side of the core, then remove. Using a sharp knife cut cabbage half again creating a wedge then slice into thick shreds. Repeat till entire cabbage is cut up. Add to a large bowl.
  • 2. Peel & Slice Onion, carrots and sweet peppers into medium slices and separate, then add to bowl of cabbage.
  • 3. Add oil & butter to a large skillet, and turn on medium high heat.
  • 4. Then wash vegetables and add to skillet, add salt and pepper, minced garlic if desired, and chopped chive. Cover with tight fitting lid, and allow to cook till tender, stirring occasionally till vegetables are tender, about 25 minutes or so.
  • 5. Remove from heat, & serve while still hot.

Related Topics