Best Smoky Black Eyed Pea And Sausage Soup Recipes

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BLACK-EYED PEA SAUSAGE STEW



Black-Eyed Pea Sausage Stew image

I always wanted to try black-eyed peas. I happened to have smoked sausage on hand one night, so I invented this full-flavored stew. It's the perfect way to heat up a cold night without spending a lot of time in the kitchen. I usually double the seasonings because we like our food spicier. -Laura Wimbrow, Bridgeville, Delaware

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 13

1 package (16 ounces) smoked sausage links, halved lengthwise and sliced
1 small onion, chopped
2 cans (15 ounces each) black-eyed peas, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, drained
1 can (8 ounces) tomato sauce
1 cup beef broth
1/4 teaspoon garlic powder
1/4 teaspoon Cajun seasoning
1/4 teaspoon pepper
1/8 teaspoon salt
1/8 teaspoon cayenne pepper
1/8 teaspoon hot pepper sauce
1-1/2 cups frozen corn, thawed

Steps:

  • In a Dutch oven or soup kettle, cook sausage and onion over medium heat until meat is no longer pink; drain. Stir in the peas, tomatoes, tomato sauce, broth, seasonings and hot pepper sauce. , Cook and stir for 10-12 minutes or until hot and bubbly. Stir in corn; cook 5 minutes longer or until heated through., Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.

Nutrition Facts : Calories 346 calories, Fat 21g fat (7g saturated fat), Cholesterol 48mg cholesterol, Sodium 1378mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 4g fiber), Protein 16g protein.

BLACK-EYED PEA AND SAUSAGE SOUP



Black-Eyed Pea and Sausage Soup image

This came from a food blog, Eating Well, Living Thin. (http://eatingwelllivingthin.wordpress.com/) Linda the author says: "Black-eyed peas are supposed to bring good luck and prosperity when eaten on New Years. This soup is easy, filling and just full of wonderful nutrients! Serve with thick-sliced tomatoes drizzled with olive oil and fresh basil and some crusty garlic toast for your family on one of these cold winter days. Will it bring you good luck? Sure...why not!!!!"

Provided by yogiclarebear

Categories     Vegetable

Time 1h

Yield 10 serving(s)

Number Of Ingredients 15

1 lb bulk smoked turkey sausage or 1 lb Italian turkey sausage
2 teaspoons olive oil
1 large onion, chopped
2 carrots, shredded
2 celery ribs, diced
2 garlic cloves, minced
1 green bell pepper, diced
4 cups frozen black-eyed peas (about 1 1/2 sixteen-ounce pkgs)
3 (14 ounce) cans beef broth
1 (14 ounce) can diced tomatoes
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon black pepper
kosher salt
1/2 cup chipotle salsa (optional)

Steps:

  • In a large saucepan, over medium-high heat, cook sausage in olive oil. Remove sausage from pan, leaving drippings.
  • Add onion, carrots, celery, garlic, and green pepper. Saute over medium heat for 10 minutes or until tender.
  • Stir in sausage, peas, broth, tomatoes, oregano, basil, black pepper and salt to taste. Bring to a boil. Reduce heat to low and simmer, covered, for 30 minutes.
  • Stir in salsa, if desired.

SLOW-COOKER BLACK-EYED PEA AND SAUSAGE SOUP



Slow-Cooker Black-Eyed Pea and Sausage Soup image

Slow cook your way to this Southern-style dinner! Enjoy this black-eyed pea, turkey sausage and veggies soup for a delightful meal.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 8h30m

Yield 6

Number Of Ingredients 9

2 cans (15 to 16 oz each) black-eyed peas, drained, rinsed
12 oz smoked turkey kielbasa sausage, cut lengthwise in half, then sliced crosswise
4 medium carrots, chopped (2 cups)
4 cloves garlic, finely chopped
1 cup uncooked wheat berries
2 cups water
3 cans (14 oz each) reduced-sodium beef broth
2 cups shredded fresh spinach
1 teaspoon dried marjoram leaves

Steps:

  • In 3- to 4-quart slow cooker, mix all ingredients except spinach and marjoram.
  • Cover; cook on Low heat setting 8 to 9 hours.
  • Stir in spinach and marjoram. Cover; cook on Low heat setting about 15 minutes longer or until spinach is tender.

Nutrition Facts : Calories 350, Carbohydrate 47 g, Cholesterol 30 mg, Fiber 9 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1050 mg, Sugar 3 g, TransFat 0 g

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