Best Slow Roasted Lamb Shoulder With Brussels Sprouts And Crispy Kale Recipes

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SLOW-ROASTED LAMB SHOULDER AND ROOT VEGETABLES



Slow-Roasted Lamb Shoulder and Root Vegetables image

Slow-Roasted Lamb Shoulder with Root Vegetables is a classic Irish feast. The lamb shoulder is moist and tender after a long, slow roasting and the vegetables are cooked to perfection. Serve with a sauce made from the intensely flavorful pan juices

Provided by Pat Nyswonger

Categories     Main Dish

Time 4h

Number Of Ingredients 16

1 tablespoon olive oil
3 1/2 pound bone-in lamb shoulder, with fat cap
Salt and pepper
3 cups beef broth
4 garlic cloves, sliced
2 sage sprigs
1 bundle fresh thyme, tied with a string
2-3 dried bay leaves
4-5 carrots, scrubbed
3 medium parsnips, peeled
1 pound small white or red potatoes, scrubbed
3-4 small onions, trimmed
1 cup white wine
Herb sprigs for garnish
1-2 tablespoon flour
1/2 to 1 cup broth, water or wine, as needed

Steps:

  • Preheat the oven to 450°F.
  • Brush the surface of the lamb with olive oil then season well with salt and pepper. Set a Dutch oven over medium heat and when it is hot, place the lamb shoulder in a Dutch oven, fat side down, and sear to a golden brown. Remove from the heat, turn the shoulder over, bone side down and pour the beef broth around the sides.
  • Add the sliced garlic, sage sprigs, thyme bundle and the bay leaves. Place the lid on the pot and transfer it to the oven. Roast for 20 minutes, then reduce the heat to 300°F and continue to roast for an additional 3 hours.
  • Remove the pot from the oven and add the vegetables around the sides of the lamb shoulder, pour in the white wine or broth and replace the lid. Return the pot to the oven and continue to roast for an additional 30 minutes or until the vegetables are just tender but still slightly firm.
  • Remove the pot from the oven, discard the bay leaves, sage and thyme bundle. Transfer the meat to a serving platter and arrange the vegetables around the lamb. Cover the platter with foil and keep warm while making the sauce.
  • Spoon off as much of the accumulated fat as possible from the pan liquid, reserving 2-3 tablespoons for the sauce. Pour the remaining liquid from the pot through a mesh strainer set over a dish. There should be about 1 1/2 cups of liquid, if not add additional broth, water or wine.
  • Add the reserved fat to a small saucepan set over medium heat, stir in the flour and cook for 1 minute. Stir in the pan liquid and bring to a boil, remove from the heat, whisking until smooth and slightly thickened. Transfer the sauce to a dish or pitcher and serve with the lamb and vegetables.

Nutrition Facts : Calories 498 calories, Carbohydrate 31 grams carbohydrates, Cholesterol 102 milligrams cholesterol, Fat 23 grams fat, Fiber 8 grams fiber, Protein 32 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 892 grams sodium, Sugar 12 grams sugar

SLOW-ROASTED LAMB SHOULDER WITH BRUSSELS SPROUTS AND CRISPY KALE



Slow-Roasted Lamb Shoulder with Brussels Sprouts and Crispy Kale image

Slow-Roasted Lamb Shoulder with Brussels Sprouts and Crispy Kale

Provided by Donna Hay

Yield 4-6 servings

Number Of Ingredients 14

1 tablespoon fennel seeds
1 tablespoon cumin seeds
2 cloves garlic, crushed
6 sprigs oregano
1/4 cup brown sugar
1 teaspoon sea salt
1/4 cup malt vinegar
1/4 cup extra-virgin olive oil
1 (4 1/2-pound) bone-in lamb shoulder
1 cup water
1 pound Brussels sprouts, trimmed and halved
Sea salt and cracked black pepper
1/2 cup smoked almonds, chopped
5 1/4 ounces baby kale leaves

Steps:

  • Preheat oven to 350°F. Place the fennel and cumin seeds in a mortar and pound with a pestle until fine. Add the garlic, oregano, brown sugar, salt, vinegar and 2 tablespoons of the oil and mix to combine. Rub the lamb with the spice mixture and place in a large roasting pan. Add the water and cover with aluminum foil.
  • Roast for 2 hours, remove the foil and spoon over the cooking liquid. Roast for 40 more minutes or until golden brown. Place the Brussels sprouts, salt, pepper and the remaining oil in a large bowl and toss to combine. Transfer to a lightly greased rimmed baking sheet lined with non-stick parchment paper and roast for 15-20 minutes or until golden. Add the almonds and kale and roast for 5 more minutes or until the kale is crisp. Serve the lamb with the greens.

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