SLOW COOKER TURKEY STUFFED PEPPERS
I created this as a healthier alternative to traditional stuffed peppers. I work 12-hour shifts as a nurse, so I often rely on the slow cooker for feeding my family. -Mandy Pemberton, Denham Springs, Louisiana
Provided by Taste of Home
Categories Dinner
Time 4h35m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Cut tops from peppers and remove seeds. Finely chop enough tops to measure 1 cup for filling., In a large skillet, cook turkey, onion and reserved chopped peppers over medium heat 6-8 minutes or until turkey is no longer pink and vegetables are tender, breaking up turkey into crumbles; drain., Stir in zucchini; cook and stir 2 minutes longer. Add rice, 2/3 cup spaghetti sauce, Creole seasoning and pepper., Spread 1/2 cup spaghetti sauce onto the bottom of a greased 6-qt. slow cooker. Fill peppers with turkey mixture; place over sauce. Pour remaining spaghetti sauce over peppers; sprinkle with cheese., Cook, covered, on low 4-5 hours or until peppers are tender and filling is heated through.
Nutrition Facts : Calories 290 calories, Fat 10g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 818mg sodium, Carbohydrate 31g carbohydrate (9g sugars, Fiber 5g fiber), Protein 19g protein. Diabetic Exchanges
SLOW-COOKER TURKEY-STUFFED PEPPERS
Discover the great taste of our Slow-Cooker Turkey-Stuffed Peppers. These turkey-stuffed peppers are completed with Italian dressing and pasta sauce.
Provided by My Food and Family
Categories Home
Time 6h15m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Cut tops off peppers and discard; remove and discard seeds.
- Mix dressing and oregano until blended. Mix half the dressing mixture with turkey, rice and onions just until blended; spoon into peppers.
- Pour pasta sauce into slow cooker sprayed with cooking spray. Top with peppers; drizzle with remaining dressing mixture. Cover with lid.
- Cook on LOW 6 to 8 hours (or on HIGH 4 to 6 hours). Sprinkle with cheese.
Nutrition Facts : Calories 300, Fat 12 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 55 mg, Sodium 540 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 20 g
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