SLOW COOKER MEATLESS TACO FILLING
A yummy meatless alternative for taco lovers! Serve on tortillas with your favorite taco toppings!
Provided by VegaMama
Categories Main Dish Recipes Taco Recipes Vegetarian Taco Recipes
Time 2h10m
Yield 4
Number Of Ingredients 13
Steps:
- Combine black beans, refried beans, water, textured vegetable protein, salsa, chili powder, onion, paprika, bouillon, sugar, cayenne pepper, garlic powder, and onion powder in a slow cooker; stir until well mixed.
- Cover and cook on Low for 2 hours. Stir well and serve.
Nutrition Facts : Calories 350.8 calories, Carbohydrate 53.8 g, Cholesterol 7.8 mg, Fat 2.5 g, Fiber 23.3 g, Protein 39.6 g, SaturatedFat 0.6 g, Sodium 1111.1 mg, Sugar 9.9 g
BEST EVER TACO MEAT FILLING (USES SLOW COOKER)
This is the best taco meat recipe filling I have found. I use it in tacos, burritos, and taco salads. Recipe came from a friend. I like to make a double batch and freeze half of it to use later.
Provided by Kathie Carr @kathiecc
Categories Beef
Number Of Ingredients 10
Steps:
- Combine all ingresients, except salsa in slow cooker. Add just enough water to cover roast. Put lid on cooker and cook on low for 8-10 hours or until meat is very tender and easy to pull apart with a fork.
- Remove meat from cooker. Remove liquid in cooker and set aside. Return meat to cooker, add salsa, add enough of reserved liquid to make a taco filling the consistency you like. More or less liquid is fine. Check seasonings adding hot pepper sauce, salt, papper, etc as desired.
- NOTE: Can be used for tacos, burritos, taco salads, or in any other way you would use seasoned taco meat.
SLOW-COOKER TACO FILLING
Make and share this Slow-Cooker Taco Filling recipe from Food.com.
Provided by hansje54
Categories Meat
Time 7h15m
Yield 1 1/2 lbs, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Saute the beef and onion in a nonstick skillet until just browned. Drain off any grease. Add to a 4-quart slow cooker. Break up any large pieces of beef with a spoon.
- Add the remaining ingredients and stir. Cook on low for 7 hours. Stir prior to serving.
Nutrition Facts : Calories 337.9, Fat 17.4, SaturatedFat 7, Cholesterol 110.6, Sodium 120.4, Carbohydrate 8.5, Fiber 2.1, Sugar 4.6, Protein 35.7
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