Best Slow Cooker Quinoa Chili Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SLOW-COOKER QUINOA CHILI



Slow-Cooker Quinoa Chili image

This is the recipe that turned my husband into a quinoa lover. I made it the day he got good news on a new job, and we'll always remember how excited we were as we ate this beautiful meal. -Claire Gallam, Alexandria, Virginia

Provided by Taste of Home

Categories     Lunch

Time 4h25m

Yield 10 servings (about 3-3/4 quarts).

Number Of Ingredients 15

1 pound lean ground beef (90% lean)
1 medium onion, chopped
2 garlic cloves, minced
1 can (28 ounces) diced tomatoes with mild green chiles, undrained
1 can (14 ounces) fire-roasted diced tomatoes, undrained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
2 cups reduced-sodium beef broth
1 cup quinoa, rinsed
2 teaspoons onion soup mix
1 to 2 teaspoons crushed red pepper flakes
1 teaspoon garlic powder
1/4 to 1/2 teaspoon cayenne pepper
1/4 teaspoon salt
Optional: Shredded cheddar cheese, chopped avocado, chopped red onion, sliced jalapeno, sour cream and cilantro

Steps:

  • In a large skillet, cook beef, onion and garlic over medium-high heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. , Transfer mixture to a 5- or 6-qt. slow cooker. Add next 11 ingredients; stir to combine. Cook, covered, on low 4-5 hours, until quinoa is tender., Serve with optional toppings as desired.

Nutrition Facts : Calories 318 calories, Fat 7g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 805mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 8g fiber), Protein 21g protein. Diabetic Exchanges

SLOW COOKER TURKEY QUINOA CHILI WITH SWEET POTATOES AND BLACK BEANS



Slow Cooker Turkey Quinoa Chili with Sweet Potatoes and Black Beans image

Number Of Ingredients 15

1 tablespoons Olive Oil
1 pound Lean Ground Turkey
1 piece Yellow Onion, Chopped
1 teaspoon Salt
1 teaspoon Garlic Powder
1/2 teaspoon Black Pepper
1 tablespoon Chili Powder
2 teaspoons Chipotle chili pepper
2 teaspoons Cumin
1 pound Sweet Potatoes, peeled and diced
1 cup Quinoa
28 ounces Crushed Tomatoes
15 ounces Black Beans, rinsed and drained
12 ounces Beer
2 cups Chicken Stock

Steps:

  • Heat the olive oil in a large skillet or Dutch oven over medium high. Add the turkey, onion, salt, garlic powder, and black pepper. Cook and stir, breaking up the turkey as you go, until the turkey is no longer pink, about 5 minutes. Stir in the chili powder, chipotle chili powder, and cumin, then transfer to the bottom a large slow cooker.
  • To the slow cooker, add the chopped sweet potatoes, quinoa, beer, 2 cups chicken stock, crushed tomatoes, and black beans. Cover and cook on high for 3-4 hours or low for 5-6 hours, until the potatoes are tender. Stir in additional chicken stock if the chili is thicker than you would like (I added about 1/2 cup extra). Serve warm with desired toppings.

SLOW COOKER VEGAN SWEET POTATO QUINOA CHILI



Slow Cooker Vegan Sweet Potato Quinoa Chili image

An unbelievably easy, protein-rich, and hearty chili to warm up the coldest of winter nights. Just dump the ingredients in the Crock Pot and come home to dinner!

Provided by Kare for Kitchen Treaty

Categories     Main Course

Time 8h15m

Number Of Ingredients 18

1/2 cup uncooked quinoa (rinsed well in cool water)
3 cups cooked black beans (about 2 [15-ounce] cans, drained)
2 cups vegetable broth
2 14-ounce cans diced tomatoes
1 medium yellow onion (diced)
1 green bell pepper (diced)
1 jalapeno pepper (seeded and minced*)
2 medium sweet potatoes (peeled and diced)
2 tablespoons cocoa powder
1 tablespoon chili powder
2 teaspoons ground cumin
1/4 teaspoon smoked paprika
1/4 teaspoon cayenne pepper (more or less to taste)
1 teaspoon kosher salt
Additional salt and pepper to taste
Cilantro
If not vegan
Chopped green onions

Steps:

  • Add all ingredients (except additional salt and pepper and toppings) to a 3-quart or larger slow cooker. Cook on low for 8-10 hours or on high for 5-6 hours. That's it! Taste and add additional salt and pepper if desired. Serve with assorted toppings. Keeps refrigerated in an airtight container for about 3 days. It freezes well, too!

Nutrition Facts : Calories 257 kcal, Sugar 5 g, Sodium 769 mg, Fat 2 g, SaturatedFat 1 g, Carbohydrate 50 g, Fiber 13 g, Protein 12 g, ServingSize 1 serving

SLOW COOKER QUINOA CHICKEN CHILI



Slow Cooker Quinoa Chicken Chili image

Delicious chicken chili with the added protein of nutty Quinoa. I love this recipe for its' ease and its' taste. I got this recipe from Facebook Sweetreatsmore.com

Provided by mandabears

Categories     Chicken Breast

Time 5h15m

Yield 8 serving(s)

Number Of Ingredients 13

1 cup quinoa, rinsed
28 ounces crushed tomatoes
14 ounces diced tomatoes with green chilies
2 (16 ounce) cans black beans, drained and rinsed
2 1/2-3 cups chicken stock
15 ounces corn, drained
2 large boneless skinless chicken breasts
1 large green bell pepper, seeded and chopped, I use a 4 ounce can chopped green chilies
1 teaspoon dried minced onion, I use more
1 teaspoon garlic powder
1 teaspoon ground cumin, I use 1/2 teaspoon
1 teaspoon crushed red pepper flakes
1 teaspoon chili powder, can use Taco seasoning

Steps:

  • Season chicken breasts with salt and pepper.
  • Place chicken in crockpot.
  • Put quinoa in a sieve and pour boiling water over it.
  • Mix with all other ingredients and pour over chicken.
  • Cook for 5-7 hours on low.
  • Remove chicken and shred it and return chicken to crockpot.
  • Keep on warm until ready to serve.
  • Can garnish with grated cheese and or sour cream.

Nutrition Facts : Calories 345, Fat 4.7, SaturatedFat 0.8, Cholesterol 21.1, Sodium 480.8, Carbohydrate 57.5, Fiber 12.3, Sugar 4.2, Protein 22.5

SLOW COOKER QUINOA CHILI



Slow Cooker Quinoa Chili image

Number Of Ingredients 26

1 tablespoon Olive Oil
1 piece Onion - large, diced
4 cloves Garlic
2 cans Fire Roasted Diced Tomatoes, 14.5 oz
2.5 cups Fresh Tomatoes, diced
3/4 cup Quinoa, dry, uncooked
1 cup Water
1 can Green Chilis, diced 7oz
1 piece Roasted Dried Chili, seeded, powdered
2 teaspoons Ground Cumin
1 teaspoon Cocoa Powder
1 teaspoon Smoked Paprika
2 teaspoons Paprika
1.5 teaspoons Salt
2 teaspoons Brown Sugar
2 teaspoons Apple Cider Vinegar
1/2 tablespoon Tumeric
1 tablespoon Oregano
1 can Black beans, 15 oz
1 can Red Kidney Beans, 15 oz
1 can Refried Beans, 15 oz
1 can Sweet Corn, 15 oz
1/2 teaspoon Red Chili Flakes (cayenne)
1 pound Ground Beef
1 tablespoon Taco seasoning, homemade
1/2 teaspoon Salt

Steps:

  • Heat the olive oil in a large pan and cook the onions for several minutes on medium high heat until clear. Add the garlic and cook an additional minute.
  • Add the onions and garlic to a slow cooker and add the water. Spread the dry, uncooked quinoa over the onions. Then add all the seasonings, all the canned foods, and tomatoes.
  • If making the dish vegetarian, set the slow cooker to high or auto and allow to cook for 6 hours.
  • If adding the meat, brown the meat in a large pan with 2 tablespoons oil and add 1/2 teaspoon of salt and 1 tablespoon taco seasoning. Simmer on low until only a tablespoon or two of liquid is left. Add the seasoned meat to the slow cooker.
  • After 6 hours reduce heat to low or keep warm. Taste and adjust to taste, balancing the flavors with salt, sugar, or vinegar.
  • Serve with chopped cilantro, sour cream, shredded cheese, diced avocado, corn chip, and extra hot sauce.

Related Topics