SLOW COOKER FAJITA STEW
This is a great departure from the typical chicken taco soup for when I want a healthier mexican flavored dish. The tomatoes, please use your best judgement on the type of tomatoes -- I have used both the rotel tomatoes and just plain tomatoes depending on what's on hand :D But use them to the taste of your family. This is a chunky stew with a thin broth -- not thick like a chowder. Also I like to use Kathy's Recipe #28011 for the fajita seasoning! Mmmm love it! :D
Provided by SarahBeth
Categories Stew
Time 7h20m
Yield 1 pot of stew, 8 serving(s)
Number Of Ingredients 15
Steps:
- Combine stew meat with onion, beef broth and corn in a 3-4 quart slow cooker.
- Mix together fajita seasoning mix (either purchased or your own homemade)with the garlic, lime juice, hot sauce (if using) and undrained tomatoes and pour over beef.
- Place peppers on top. Cover crockpot and cook on low for 7-9 hours until beef is tender.
- Dish into bowls and garnish with cilantro on top, or stir in chopped cilantro just before serving.
- Serve with tortilla chips and dollops of sour cream with a sprinkle of cheese.
Nutrition Facts : Calories 205, Fat 5.6, SaturatedFat 2.3, Cholesterol 72.6, Sodium 96.2, Carbohydrate 14, Fiber 2.4, Sugar 2.9, Protein 26.8
SLOW COOKER FAJITA STEW
Originally posted by Linda Larsen on the About.com guide. This easy and healthy crockpot beef stew is high in protein and vitamin C.
Provided by Maggiecme
Categories Meat
Time 8h20m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Trim excess fat from beef and cut into 2" pieces. Combine with onion and garlic in a 4-5 quart slow cooker. Mix together fajita seasoning mix and undrained tomatoes and pour over beef. Place peppers on top. Cover crockpot and stir well. Cover slow cooker and cook on high for 15-20 minutes until thickened, stirring occasionally. Serve stew with hot cooked rice or hot couscous.
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