SKINNY GRAVY
75% fewer calories • No fat • 38% less sodium than the original recipe. There's no need to give up Thanksgiving gravy!
Provided by By Betty Crocker Kitchens
Categories Condiment
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- In 2-quart saucepan, heat broth, onion, carrot and celery to boiling; reduce heat. Cover; simmer 15 minutes. Pour broth through strainer, pressing vegetables lightly to extract juice. Return broth to saucepan; discard vegetables.
- In small bowl, stir water, soy sauce, flour and poultry seasoning with wire whisk until smooth. Gradually stir flour mixture into broth in saucepan. Heat to boiling. Cook about 1 minute, stirring constantly, until thick and bubbly.
Nutrition Facts : Calories 20, Carbohydrate 3 g, Cholesterol 0 mg, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1/4 Cup, Sodium 160 mg, Sugar 0 g, TransFat 0 g
SKINNY GRAVY
Make and share this Skinny Gravy recipe from Food.com.
Provided by Giovanna Luvs Disney
Categories Chicken
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Shake can of stock and pour into a sauce pan, add beef cube, olive oil and bring to a simmer.
- In a small bowl combine the corn starch with some water about 4 tablespoons, and stir.
- When stock comes to a boil add corn starch slurry.
- Whisk.
- The mixture will start to become thick, when the consistency is to your liking remove from heat.
- If it doesn't thicken enough repeat step 2, by adding another portion of slurry.
SKINNY GRAVY
I saved this recipe from a womens health magazine. I've made it for Thanksgiving dinner and other occasions for years. It is very tasty.
Provided by Linda O'Connor
Categories Gravies
Time 30m
Number Of Ingredients 7
Steps:
- 1. Add butter (oil) to a hot saucepan over medium-high and heat for 1 minute. Add onion and cook, stirring until softened (about 3 minutes).
- 2. Add mushrooms and thyme. Stir. Cover pan and cook, stirring occasionally, until liquid is released (about 4 minutes).
- 3. Add flour; stir into the mixture well. Gradually add the broth, stirring constantly until thickened. Reduce heat to low and simmer for 5 minutes. Stir. Add hot pepper sauce. (If desired)
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #condiments-etc #poultry #american #holiday-event #chicken #dietary #christmas #thanksgiving #comfort-food #meat #taste-mood
You'll also love