Best Skillet Beef Veggies And Brown Rice Recipes

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SKILLET BEEF, VEGGIES AND BROWN RICE



Skillet Beef, Veggies and Brown Rice image

Pair brown rice with beef, veggies and Italian seasoning for a speedy skillet supper.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 10

2 cups Progresso™ beef broth
1 1/2 cups uncooked instant brown rice
2 medium carrots, sliced (1 cup)
2 teaspoons vegetable oil
1/2 pound beef top round steak, trimmed of fat and cut into thin strips
1/4 cup chopped onion
1 cup fresh snap pea pods, strings removed
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Heat broth to boiling in 2-quart saucepan. Stir in rice and carrots. Heat to boiling; reduce heat. Cover and simmer 6 to 8 minutes or until carrots are crisp-tender; remove from heat. Let stand 5 minutes.
  • Meanwhile, heat oil in 12-inch skillet over medium-high heat. Cook beef and onion in oil about 8 minutes, stirring frequently, until beef is brown and onion is tender. Stir in cooked rice mixture, pea pods, Italian seasoning, salt and pepper.
  • Cover and cook about 3 minutes, stirring occasionally, just until pea pods are tender. (Add a small amount of water to mixture if it becomes dry before pea pods are tender.)

Nutrition Facts : Calories 405, Carbohydrate 63 g, Cholesterol 30 mg, Fiber 7 g, Protein 22 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 880 mg

SKILLET BEEF, VEGGIES AND BROWN RICE



Skillet Beef, Veggies and Brown Rice image

This is such a easy dish. You can add water chestnuts or what ever is your favorite ingrredients.

Provided by Debbie Deverill

Categories     Beef

Time 50m

Number Of Ingredients 10

2 c beef broth
1 1/2 c uncooked instant brown rice
1 c carrots, sliced
2 tsp vegetable oil
1/2 lb beef top round steak, trimmed of fat cut into strips
1/4 c onions, chopped
1 c fresh snap peas pods, strings removed
1 tsp italian seasoning
1/2 tsp salt
1/4 tsp pepper

Steps:

  • 1. Heat broth to boiling in 2-quart saucepan. Stir in rice and carrots. Heat to boiling; reduce heat. Cover and simmer 6 to 8 minutes or until carrots are crisp-tender; remove from heat. Let stand 5 minutes. Meanwhile, heat oil in 12-inch skillet over medium-high heat. Cook beef and onion in oil about 8 minutes, stirring frequently, until beef is brown and onion is tender. Stir in cooked rice mixture, pea pods, Italian seasoning, salt and pepper. Cover and cook about 3 minutes, stirring occasionally, just until pea pods are tender. (Add a small amount of water to mixture if it becomes dry before pea pods are tender.)

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