CHILI BEAN CASSEROLE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chili Bean Casserole image

A lovely curry served with rice.

Provided by sebastien100

Time 1h

Yield Serves 5

Number Of Ingredients 18

* ½ pound Uncooked Kidney Beans
* ½ pound Mixed Vegetables (carrots, bell peppers and celery)
* 1½ pints Stock
* 2 pints Water
* 1 Garlic Clove (pressed)
* 1 Onion (chopped)
* 1 tbsp Chili Powder
* ½ tsp Basil
* ½ tsp Cumin
* ¼ tsp Cayenne Pepper
* 14 ounces Tomatoes (chopped)
* 1 tbsp Olive Oil
* 2 ounces Bulgur Wheat
* 2 tbsp Lemon Juice
* 2 tbsp Tomato Paste
* 3 tbsp Red Wine
* Salt (to taste)
* Pepper (to taste)

Steps:

  • Soak the beans in water and drain after some time. Wash them well under running water.
  • Boil in high flame in fresh water for 10 minutes.
  • Reduce heat and cook for 40 minutes, depending upon the freshness of the beans. It takes longer to cook older beans.
  • Drain the water off and preserve the liquid for being used later.
  • Place a pan on medium flame and add olive oil.
  • Add onions and garlic and fry them.
  • Add the cooked beans, chopped vegetables, basil, chili powder, cumin and cayenne powder. Cook for 5 minutes.
  • Next, put in the tomatoes, tomato paste, bulgur wheat and 1 pint of the preserved stock.
  • ring to a boil on a high flame. Reduce heat, cover the top and let it simmer for 30 minutes.
  • Add lemon juice, red wine, salt and pepper.
  • Add more stock if the consistency becomes too thick. Cook for a further 20 minutes.
  • Serve hot.

There are no comments yet!