SIMPLE SWISS STEAK IN A DUTCH OVEN
All these years I've thought Swiss steak was from Switzerland! It's not. Swiss is the treatment of the steak. It's the process of rolling or pounding the tough cut to make it tender. I've kept the "Swissing" technique and added my own flavors. It's pretty simple. The hardest part is cutting the veggies. You can't beat a long braise to make meat--cut-with-a-fork tender. Feel free to add your own twist! Serve it over egg noodles and with a crusty loaf of bread.
Provided by FrackFamily5 CA->CT
Time 2h35m
Yield 8
Number Of Ingredients 12
Steps:
- Cut London broil into 2-inch cubes and spread out on a cutting board. Combine flour, seasoned salt, and 1/2 teaspoon pepper in a small bowl; sprinkle over meat. Toss to coat.
- Place a sheet of plastic wrap over the steak and gently, but firmly, pound the steak with a mallet or the back of a soup ladle.
- Heat oil in a large Dutch oven or pot over medium-high heat. Cook and stir meat until browned, about 10 minutes. Season with salt and pepper. Add diced tomatoes with juice, beef stock, celery, onions, carrots, and bell pepper. Mix well and bring to a boil.
- Cover and reduce heat to low. Simmer, covered, for 1 hour, stirring occasionally. Crack the lid of the pot about 1/2 inch to let the steam escape. Continue to simmer until beef is tender, about 1 hour more.
Nutrition Facts : Calories 332.7 calories, Carbohydrate 14.9 g, Cholesterol 102 mg, Fat 9.4 g, Fiber 2.6 g, Protein 43.8 g, SaturatedFat 2.5 g, Sodium 308.3 mg, Sugar 5.3 g
MOMS SIMPLE SWISS STEAK
This is different then most Swiss steak recipes (she's made it for more than 20 years and I still don't get tired of it.)
Provided by Beer2179
Categories Steak
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix flour and pepper.
- Dredge the steaks in the flour.
- Fry in a nonstick pan using no oil or butter.
- Lightly brown both sides.
- Mix soup and water together.
- Pour in a large medium depth casserole pan.
- Add steaks in the pan (don't stack them).
- Bake at 375°F in oven for 45 minutes. Flip once or twice.
- Enjoy.
SIMPLE SWISS STEAK (CROCK POT)
This is the Swiss Steak my mom used to make. My daughter has her own family now and makes this at home. It is simple and delicious. I've tried adding spices and ingredients to make it 'better', but came to the conclusion that Mom was right, it's perfect just the way it is. Hope you like it.
Provided by carolbygrace
Categories One Dish Meal
Time 4h5m
Yield 4-6 cups, 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Cut steak into serving size pieces, lay in bottom of Crock Pot .
- Slice onion and distribute over steak.
- Pour 3 8oz cans tomato sauce over all.
- sprinkle with salt and pepper to taste.
- Cover and bake in Crock Pot 4+ hours
- If you like, you can thicken the sauce with a cornstarch/water or flour/water mixture before serving-(to your liking).
- Serve over rice and enjoy!
Nutrition Facts : Calories 295.1, Fat 7.1, SaturatedFat 2.4, Cholesterol 97, Sodium 987.9, Carbohydrate 16.4, Fiber 3.1, Sugar 8.9, Protein 41.4
SIMPLE SWISS STEAK IN A CROCK
This is a wholesome recipe to easily be made in the crock pot for days that are too hot to cook. My family loves carrots, so, it is one of our favorite down home crock pot recipes. And is Full of Pot Roast Flavor.
Provided by Shelley Simpson
Categories Steaks and Chops
Number Of Ingredients 6
Steps:
- 1. Cut Steak into 4-5 serving pieces. Dredge in flour.
- 2. Place carrots in bottom of slow cooker or crock pot. Top with steak.
- 3. Combine soup mix, tomato sauce, and water. Pour over all.
- 4. Cover. Cook on Low for 8 - 10 hours. Or according to your slow cooker.
- 5. Excellent with Mashed Potatoes.
SIMPLE SWISS STEAK
Simple ingredients that make a wonderful dish when combined. I don't like anything but tomatoes and onions in my Swiss Steak and that is part of the reason this is so simple. Just a hint of garlic and then the Thyme, oh the thyme.
Provided by Marsha Gardner
Categories Steaks and Chops
Time 2h
Number Of Ingredients 8
Steps:
- 1. Mix flour, salt and pepper. With a meat mallet, pound steak to tenderize. Dredge meat with flour. Continuing to pound meat to incorporate the flour.
- 2. Heat a wide, shallow, covered pan to medium high heat. Add 2 Tbsp of oil to coat the pan. Place the steak in the pan, and cook for approximately 10 minutes on each side, enough to brown the steak.
- 3. Remove the steak from the pan and set aside. Add onions and garlic to the pan and another tablespoon of oil. Cook the onions and garlic for 3-5 minutes, using a metal spatula to scrape up any steak drippings, mixing them in with the onions. Add half of the thyme to the onions. Return the steak to the pan, placing it on top of the onions. Crowd the onions around and on top of the steak. Sprinkle the rest of the thyme on top of the steak.
- 4. Add the tomatoes to the pan. Cover the pan with a tight fitting lid. Use a high lid if available. A high lid will help circulate the steam and moisture from the cooking juices and keep the steak moist.
- 5. Bring the steak in the tomatoes to a simmer and then lower the heat to the lowest heat possible to maintain a low simmer (I use the lowest setting on my gas cook top along with a simmer plate). Cook for 1 1/2 hours.
- 6. The steak should be done after a total cooking time of 2 hours. To check it, you can poke it with a fork. The meat should be quite tender. To serve, remove the steak and slice it on a carving board. Alternatively, you could have started with individual steaks that were smaller. Spoon the sauce over the steak.
- 7. Serve with mashed potatoes topped with the tomato sauce. Really onion, tomato and a bit of thyme is what makes this dish so special. Each stands out on it's own and the tomatoes tenderize the meat so it is melt-in-your-mouth good.
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