Best Simple Spaghetti Squash Parmesan Recipes

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SPAGHETTI SQUASH WITH PARMESAN



Spaghetti Squash with Parmesan image

Baked Spaghetti Squash with Parmesan is surprisingly easy to make. Kids love the striking resemblance to cheesy buttered noodles, and you'll love that it's mostly vegetables. Try stirring in your family's favorite fresh herbs like basil, sage, chives, thyme, or parsley for this kid-friendly spaghetti squash recipe.

Provided by Pillsbury Kitchens

Categories     Entree

Time 1h15m

Yield 8

Number Of Ingredients 6

1 medium spaghetti squash (about 2 1/2 lb)
3 tablespoons butter
1/2 cup shredded Parmesan cheese
3/4 teaspoon salt
1/8 teaspoon pepper
Chopped fresh Italian (flat-leaf) parsley, if desired

Steps:

  • Heat oven to 375°F. Cut squash in half lengthwise with sharp knife. Scoop out and discard seeds.
  • Place squash halves cut-side-down in ungreased 3-quart baking dish or baking sheet with sides.
  • Bake 45 to 50 minutes or until fork pierces flesh of squash easily. Remove squash from oven. Carefully turn squash over to cool 10 minutes. Scrape insides out with fork into serving bowl.
  • Gently stir in butter, Parmesan cheese, salt and pepper. Garnish with parsley.

Nutrition Facts : Calories 100, Carbohydrate 8 g, Cholesterol 15 mg, Fat 1, Fiber 1 g, Protein 3 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 3 g, TransFat 0 g

EASY SPAGHETTI SQUASH SPAGHETTI



Easy Spaghetti Squash Spaghetti image

This is a super easy recipe for spaghetti squash that I often eat for lunch when I am looking for something healthy and quick.

Provided by Tracy E

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Spaghetti Squash

Time 1h

Yield 2

Number Of Ingredients 4

1 spaghetti squash, halved and seeded
1 tablespoon extra-virgin olive oil
salt and freshly ground black pepper to taste
1 tablespoon freshly grated Parmesan cheese, or to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Place the squash halves into a large baking dish with the cut-sides facing down.
  • Bake in the preheated oven until easily pierced with a knife, about 40 minutes. Cool squash for 10 minutes.
  • Shred the inside of the squash with a fork and transfer to a bowl. Add olive oil, salt, and pepper to shredded squash and toss to coat. Serve with Parmesan cheese.

Nutrition Facts : Calories 180 calories, Carbohydrate 24.3 g, Cholesterol 2.2 mg, Fat 9.5 g, Protein 3.2 g, SaturatedFat 1.8 g, Sodium 175.2 mg

SPAGHETTI SQUASH PARMESAN



Spaghetti Squash Parmesan image

Get the recipe for Spaghetti Squash Parmesan.

Provided by Grace Elkus

Time 1h35m

Number Of Ingredients 11

1 large spaghetti squash (about 3 pounds), halved lengthwise and seeded
3 tablespoons olive oil, divided
Kosher salt and freshly ground black pepper
4 ounces whole-milk ricotta (½ cup)
2 tablespoons chopped fresh parsley, plus more for serving
0.25 cup fresh basil, torn, plus more for serving
0.25 teaspoon crushed red pepper flakes (optional)
4 ounces fresh mozzarella, torn into bite-size pieces, divided
1.5 cups marinara sauce
4 ounces grated Parmesan (about 1 cup)
0.5 cup Panko breadcrumbs

Steps:

  • Heat oven to 400 F. Place squash on a parchment-lined rimmed baking sheet, drizzle cut sides with 2 tablespoons of the oil, and season with 1 teaspoon salt, and several grinds pepper. Place cut side down and roast until easily pierced with a fork, 40 to 45 minutes. Increase oven temperature to 450 F.
  • Meanwhile, combine the ricotta, parsley, basil, red pepper flakes, half the mozzarella, 1½ teaspoons salt, and ¼ teaspoon pepper in a large bowl. In a separate small bowl, combine the breadcrumbs with remaining 1 tablespoon oil and ¼ teaspoon salt.
  • Using a fork, gently scrape out the squash strands and transfer to the bowl with ricotta mixture. Stir until mostly combined but still streaky. Return the mixture to the hollowed-out squash halves. Dollop the marinara over the squash and scatter with the remaining ½ cup mozzarella. Top with Parmesan and breadcrumbs. Bake until breadcrumbs are golden and cheese is melted and browned in spots, about 25 to 30 minutes. Serve topped with more basil.

CHICKEN PARMESAN WITH SPAGHETTI SQUASH



Chicken Parmesan With Spaghetti Squash image

I grow spaghetti squash and herbs in my garden every year, so this recipe is the perfect way to use them up. -Kristina Krummel, Elkins, Arkansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 9

1 medium spaghetti squash
4 boneless skinless chicken breast halves (6 ounces each)
2 tablespoons minced fresh parsley, plus more for topping
1 tablespoon minced fresh oregano or 3/4 teaspoon dried oregano
1 tablespoon minced fresh basil or 3/4 teaspoon dried basil
2 tablespoons olive oil
1 jar (14 ounces) pasta sauce
1/2 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese

Steps:

  • Halve squash lengthwise; discard seeds. Place squash on a microwave-safe plate, cut side down; microwave on high until tender, about 15 minutes. Cool slightly., Meanwhile, sprinkle chicken with parsley, oregano and basil. In a large skillet, heat oil over medium heat. Add chicken; cook 7-9 minutes on each side or until a thermometer reads 165°. Stir in pasta sauce; sprinkle with cheeses. Cover and cook until cheese is melted, 3-5 minutes., Separate strands of squash with a fork. Serve with chicken and sauce. If desired, top with chopped parsley.

Nutrition Facts : Calories 501 calories, Fat 19g fat (5g saturated fat), Cholesterol 109mg cholesterol, Sodium 704mg sodium, Carbohydrate 43g carbohydrate (8g sugars, Fiber 9g fiber), Protein 43g protein.

SPAGHETTI SQUASH WITH PARMESAN CHEESE



Spaghetti Squash with Parmesan Cheese image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 4

1 medium spaghetti squash
1/2 cup grated Parmesan cheese
1/2 stick butter
Salt and pepper

Steps:

  • Preheat the oven to 350 degrees F. Use a paring knife to prick squash all over. Place in a baking dish and bake 1 hour or until soft. Cut squash in half. Scoop out and discard seeds. Using a fork, scrape flesh in strings into a serving bowl. Toss with Parmesan and butter and season to taste with salt and pepper.

ROASTED SPAGHETTI SQUASH WITH PARMESAN AND HERBS



Roasted Spaghetti Squash with Parmesan and Herbs image

Serve this versatile side dish alongside baked pork chops or chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 15m

Number Of Ingredients 9

2 1/2 tablespoons unsalted butter
2 shallots, diced small
2 garlic cloves, minced
1 teaspoon chopped fresh thyme leaves
3/4 teaspoon chopped fresh rosemary leaves
6 cups Simple Roasted Spaghetti Squash
1/4 cup chopped fresh parsley
2 tablespoons grated Parmesan
Kosher salt and freshly ground pepper

Steps:

  • In a large nonstick skillet, melt butter over medium. Add shallots and garlic and cook until softened, 7 minutes. Stir in thyme and rosemary and cook until fragrant, 1 minute. Add squash and toss to combine. Cook until warmed through. Stir in parsley and Parmesan and season with salt and pepper.

Nutrition Facts : Calories 108 g, Fat 6 g, Fiber 3 g, Protein 2 g, SaturatedFat 3 g

SIMPLE SPAGHETTI SQUASH PARMESAN



Simple Spaghetti Squash Parmesan image

This is a good basic way to serve this crunchy, mild favored squash. For variety, top with sesame seeds, mix with minced fresh basil, or combined with fresh chopped tomatoes. A 3 pound squash yields about 6 cups cooked squash.

Provided by looneytunesfan

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1 spaghetti squash
1 tablespoon unsalted butter (or more!)
1 tablespoon fresh grated parmesan cheese, not that sawdust in a green can
1/2 teaspoon salt
fresh ground pepper

Steps:

  • The squash can be baked, microwaved or boiled. I choose to microwave. Place squash cut side down in a pan just large enough to hold an 1/4 cup water and cover with plastic wrap.
  • Microwave on high for 14-15 minutes.
  • When skin pierces easily with fork, drain and cool. Scoop out and discard the seeds.
  • With a fork, transfer the spaghetti-like strands from the shell to a casserole dish.
  • Stir in the remaining ingredients.
  • Taste to adjust seasoning.

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