Best Siesta Key Breakfast Smoothie Recipes

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SIESTA KEY BREAKFAST SMOOTHIE



Siesta Key Breakfast Smoothie image

'Pamper your guests by serving these luscious smoothies in long stemmed glasses with a chilled ice tea spoon. Add some fresh fruit and homemade granola to make a memorable morning meal.' Taken from "Simply Sarasota Creatively Casual Cuisine" by the Junior League of Sarasota.

Provided by alligirl

Categories     Smoothies

Time 5m

Yield 3 smoothies, 3 serving(s)

Number Of Ingredients 5

1 cup peach yogurt
1/2 cup orange juice
1 teaspoon honey
1 banana, chopped
4 ice cubes

Steps:

  • Combine yogurt, orange juice, honey, banana and ice cubes in a blender and process until smooth.
  • Pour into long stem glasses and serve immediately.
  • (You may substitute 3/4 cup fresh berries for the banana.).

BEST BREAKFAST SMOOTHIE



Best Breakfast Smoothie image

We make this for breakfast daily. It gives us fruit, vegetables, dairy and soy protein. We have shared it with many people and they seem to love it as much as we do. Hope you like it, too.

Provided by Dietitian

Categories     Smoothies

Time 2m

Yield 4 serving(s)

Number Of Ingredients 5

1 cup pomegranate juice or 1 cup blueberry juice (any deep colored juice)
1 1/2 cups vanilla yogurt
1/2 package extra soft silken tofu or 2 scoops powdered soy protein concentrate
1 1/2 cups frozen berries (we like a mix of blueberries, raspberries and blackberries)
1 1/2 cups raw spinach

Steps:

  • Place ingredients in order of appearance in a blender.
  • Blend on high for 1 minute.
  • Enjoy!

MATCHA GREEN TEA BREAKFAST SMOOTHIE



Matcha Green Tea Breakfast Smoothie image

A delicious and nutritious smoothie when you don't have time to sit down to a good breakfast. I must admit it almost looks like a chocolate shake, but don't let that fool you! Pure Matcha Green Tea powder can be found at your Japanese grocer, or ordered on-line. If you are not familiar with Matcha Green Tea, here is a rather lengthy description. http://www.recipezaar.com/cookbook.php?bookid=125553

Provided by Brenda.

Categories     Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 7

1 cup skim milk
1 1/2 teaspoons matcha green tea powder
1 teaspoon wheat germ
1 large banana, peeled
5 -6 large strawberries (fresh or frozen)
1 teaspoon honey (to taste)
5 ice cubes

Steps:

  • Whirl all ingredients in a blender until smooth.

Nutrition Facts : Calories 280.4, Fat 1.6, SaturatedFat 0.6, Cholesterol 4.9, Sodium 150.1, Carbohydrate 58.6, Fiber 5.7, Sugar 26.5, Protein 12.4

BREAKFAST SMOOTHIE



Breakfast Smoothie image

A quick refreshing breakfast drink that kids & adults love...........very versatile (just look at the possible substitutions) ............and its good for you!!

Provided by CountryLady

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1 ripe banana, peeled & diced
1/2 ripe mango, peeled & diced
1 scoop vanilla frozen yogurt
1 1/2 cups unsweetened apple juice
1 teaspoon honey
1/2 lemon, juice of

Steps:

  • In a blender, place the ripe fruit, yogurt, honey and lemon juice.
  • Add half of the apple juice and mix for approximately 1 minute.
  • Add more apple juice if the smoothie is too thick.
  • You can substitute some of the mango or bananas with strawberries, raspberries, ripe peach or other fruit of your choice.
  • You may also substitute the apple juice with cranberry juice or pineapple juice.

BREAKFAST SMOOTHIE



Breakfast Smoothie image

Found in the 2007 cookbook, More Smoothies for Life, I've tweaked it slightly by using a lower fat milk & cottage cheese -- A great drink that helps boost your immune system!

Provided by Sydney Mike

Categories     Smoothies

Time 2m

Yield 2 serving(s)

Number Of Ingredients 5

2 cups 2% low-fat milk
1 cup orange juice
2 bananas, frozen
1/2 cup nonfat cottage cheese
1 teaspoon artificial sweetener

Steps:

  • Combine all the ingredients in a blender & puree until smooth!
  • Pour into 2 tall glasses & ENJOY!

Nutrition Facts : Calories 308.9, Fat 5.6, SaturatedFat 3.3, Cholesterol 22.1, Sodium 236.7, Carbohydrate 54, Fiber 3.3, Sugar 37.9, Protein 13.9

BREAKFAST SMOOTHIE WITH FLAX SEED OIL & PSYLLIUM HUSKS



Breakfast Smoothie With Flax Seed Oil & Psyllium Husks image

Make and share this Breakfast Smoothie With Flax Seed Oil & Psyllium Husks recipe from Food.com.

Provided by esther919

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1/2 banana
1 scoop protein powder
1/2 tablespoon flax seed oil
3/4 cup mixed berry
1/2 cup soymilk
1 teaspoon psyllium husks

Steps:

  • Add all ingredients into a blender.
  • Mix, pour and serve.

Nutrition Facts : Calories 360.1, Fat 9.7, SaturatedFat 1, Sodium 73.6, Carbohydrate 65, Fiber 6.7, Sugar 7.8, Protein 8.8

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