Best Side Dish Roasted Brussels Sprouts Recipes

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ROASTED BRUSSELS SPROUTS



Roasted Brussels Sprouts image

Brussels sprouts are tossed in a drool-worthy combination of garlic, mustard, olive oil and balsamic vinegar, then roasted until tender yet perfectly caramelized!

Provided by The Chunky Chef

Categories     Side Dish

Time 35m

Number Of Ingredients 8

2 lbs fresh brussels sprouts (halved)
1/3 cup olive oil
2 Tbsp balsamic vinegar
4 cloves garlic (minced)
1 Tbsp whole grain mustard
1/2 tsp kosher salt
1/2 tsp black pepper
2 Tbsp butter (cut into small cubes)

Steps:

  • Preheat oven to 425 degrees, and line a baking sheet (with a rim) with aluminum foil. Alternatively, spray a baking sheet with non-stick cooking spray.
  • Trim brussels sprouts, removing any loose leaves from the outside. Slice in half, lengthwise.
  • Add oil, vinegar, garlic, mustard, salt and pepper to a mixing bowl and whisk until well combined. Add brussels sprouts and toss to ensure they're coated. Spread out on baking sheet and scatter butter throughout sprouts.
  • Bake for 20-25 minutes, flipping brussels sprouts over about halfway through cooking time.

Nutrition Facts : Calories 322 kcal, Carbohydrate 23 g, Protein 8 g, Fat 25 g, SaturatedFat 6 g, Cholesterol 15 mg, Sodium 443 mg, Fiber 9 g, Sugar 6 g, ServingSize 1 serving

SIDE DISH ROASTED BRUSSELS SPROUTS



Side Dish Roasted Brussels Sprouts image

I used to think that Brussels Sprouts were gross. But I never had them roasted, only steamed. Roasting brings out a whole new flavor that is very enjoyable.

Provided by Jason Mundy

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 3

1 lb Brussels sprout
2 tablespoons olive oil
1 teaspoon salt

Steps:

  • Preheat oven to 425 degrees.
  • Any brussels sprouts approaching ping pong ball size should be cut in half to reduce cooking time.
  • Place brussels sprouts on a baking tray.
  • Cover brussels sprouts with olive oil and salt.
  • Bake for 20 minutes.
  • Stir or flip.
  • Bake for another 20 minutes.

Nutrition Facts : Calories 100.5, Fat 7.3, SaturatedFat 1.1, Sodium 605.3, Carbohydrate 8.1, Fiber 3, Sugar 2, Protein 2.9

RED LOBSTER BRUSSEL SPROUTS RECIPE



Red Lobster Brussel Sprouts Recipe image

Provided by Katie Clark

Categories     Copycat

Time 40m

Number Of Ingredients 11

1 lb Brussel Sprouts
4 tbsp salted butter
4 tbsp olive oil
Salt
Pepper
Crispy Onion Strips
1/2 cup honey
1/4 cup sugar
1/4 cup soy sauce
1.5 tsp ground ginger
Red Pepper Flakes

Steps:

  • Combine sauce ingredients in a saucepan and cook until you bring it to a boil.
  • Stir constantly for a few minutes and remove from heat - let cool completely at room temperature (unless you need it faster, then put it in the fridge for about 20-30 minutes)
  • Preheat the oven to 400 degrees
  • Wash Brussel sprouts and cut them in half - pat dry
  • Melt butter and olive oil together and combine with salt and pepper
  • Toss with Brussel sprouts in a bowl and place on a baking sheet
  • Roast 35-40 minutes until crispy. Toss partway through.
  • Combine Brussel sprouts with the crispy onion strips and toss everything with the sauce.
  • Serve immediately

Nutrition Facts : Calories 370 calories, Carbohydrate 48 grams carbohydrates, Cholesterol 24 milligrams cholesterol, Fat 21 grams fat, Fiber 3 grams fiber, Protein 4 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 911 milligrams sodium, Sugar 40 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat

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