CREOLE, SLOW-COOKER SAUSAGE & SHRIMP GUMBO
I have made various versions of gumbo over the years but since some of us slightly, ( wink, wink,) older people have trouble digesting too spicy foods, I dialed it down just a tad. This is so aromatic and delicious served w/ slices of lightly toasted French Baguette bread. Enjoy!!
Provided by sherry monfils @smonfils
Categories Pork
Number Of Ingredients 15
Steps:
- Lightly spray the slow cooker liner w/ cooking spray. In medium sized pot, over medium-high heat, heat oil. Stir in flour and cook, stirring, for 6 minutes. Reduce heat to medium.
- Stir in onions, celery, bell peppers and garlic. Cook, stirring 5 minutes. Add the broth and 2 bottles of clam juice. Stir and cook 4 minutes. Pour into slow cooker.
- Add sliced sausage, okra, the undrained tomatoes, corn and 1 tsp of the Creole seasoning. Stir, cover, cook on low for 4 hrs. Do NOT lift lid. Once this has cooked for the 4 hrs, Sprinkle the shrimp w/ the remaining Creole seasoning. Heat a large skillet over med-high heat. Add just a drop of olive oil and add the shrimp. Cook 3-4 minutes and then add to cooker. Stir. Meanwhile make rice as directed. When rice is done, add to cooker and serve the gumbo!
SHRIMP CREOLE (SLOW COOKER)
You'll need a 6 quart slow cooker for this one. The sauce needs to cook down and cooking a small volume of food in a larger cooker puts a greater percentage of the food in direct contact with the heated surface, resulting in the browning that creates such great depth of flavor. From: Joe Simmers, Creole Slow Cooking. NOTE: I add 1/2 teaspoon of sugar when adding the tomatoes.
Provided by gailanng
Categories Creole
Time 40m
Yield 4-5 serving(s)
Number Of Ingredients 18
Steps:
- Melt the butter in a heavy bottomed pan over medium heat. Add the flour and cook, stirring often, until you have a medium brown roux. .
- Add the onion, celery, bell pepper and garlic; cook, stirring occasionally for about 6-8 minutes.
- Add the black, white and cayenne peppers, bay leaves, thyme, basil, salt and tomato sauce. Stir to mix and cook for one minute. With a spatula, scrape the contents of the pan into the crock along with the diced tomatoes; stir. Cook LOW for 4 hours.
- Remove the lid and stir well. Some of the sauce will be stuck to the sides of the crock and look almost as if it were burned. This is the carmelization process. Scrape all the sides and stir it back into the sauce. Add the shrimp and parsley; continue cooking on LOW for 1 hour; stirring once during the cooking process. Serve over steamed rice garnishing with sliced green onions.
Nutrition Facts : Calories 473.9, Fat 25.9, SaturatedFat 15, Cholesterol 346.8, Sodium 2414.8, Carbohydrate 26, Fiber 4.6, Sugar 9, Protein 35.2
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