Best Shrimp And Veggie Bowl Or Burrito Recipes

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CHIPOTLE LIME SHRIMP BOWLS



Chipotle Lime Shrimp Bowls image

Quick, easy, and totally flavorful, these chipotle lime shrimp bowls with brown rice, black beans, tomatoes and avocado have just the right level of adobo spice with a touch of honey to sweeten up meal prep for any lunch or dinner.

Provided by Heidi

Categories     Main Course

Time 25m

Number Of Ingredients 18

1 pound large shrimp (, deveined and peeled)
3 tablespoons canola oil (, divided)
3 tablespoons fresh lime juice (, divided (about 1-2 medium limes))
1 to 2 chipotle peppers in adobo sauce (, finely minced (about 1 tablespoon))
1 teaspoon adobo sauce ((the liquid from the can of peppers))
2 cloves garlic (, pressed)
2 teaspoons honey
3/4 teaspoons ground cumin
1/2 teaspoon kosher salt
1/4 teaspoon cayenne pepper
4 cups cooked brown rice
1 15.5 ounce can black beans (, drained and warmed)
2 cups cherry tomatoes (, sliced)
1 large avocado (, pitted and chopped)
4 green onions (, chopped)
1/4 cup red onion (, chopped)
Fresh cilantro
Lime wedges

Steps:

  • Place the shrimp in a bowl or gallon freezer bag, and add 2 tablespoons of the oil, lime juice, chipotle peppers, adobe sauce, garlic, honey, salt, cumin, and pepper. Massage the ingredients into the shrimp and let the shrimp rest on the counter for 15 minutes.
  • Heat a large skillet over medium-high heat. Add the remaining oil to the pan and swirl to coat. Spread the shrimp across the pan and discard any remaining marinade. Add the shrimp to the pan and cook for 1-2 minutes on each side or until they've turned lightly pink on the outside and the insides are turning white.
  • Assemble the bowls with the rice, black beans, veggies and sprinkle with cilantro. Drizzle with more adobo sauce and a squeeze of lime if desired.

Nutrition Facts : Calories 656 kcal, Carbohydrate 80 g, Protein 37 g, Fat 22 g, SaturatedFat 3 g, Cholesterol 286 mg, Sodium 1900 mg, Fiber 16 g, Sugar 6 g, ServingSize 1 serving

QUINOA BOWL WITH SHRIMP AND VEGETABLES



Quinoa Bowl with Shrimp and Vegetables image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 cup tricolor quinoa
1 large clove garlic, smashed
Kosher salt and freshly ground pepper
1/2 teaspoon sugar
1/4 cup champagne vinegar or white wine vinegar
5 tablespoons extra-virgin olive oil
1 zucchini, diced
1 1/2 cups sliced sugar snap peas
3/4 cup frozen peas, thawed
2 scallions, sliced (light and dark green parts separated)
1 pound cooked large shrimp
1/4 cup thinly sliced fresh basil

Steps:

  • Combine 2 cups water with the quinoa, garlic and a pinch each of salt and pepper in a medium saucepan over medium-high heat. Bring to a boil, then reduce the heat, cover and simmer until the quinoa is tender and the water is absorbed, about 15 minutes. Fluff with a fork. Let cool slightly, about 10 minutes.
  • Meanwhile, stir the sugar and vinegar in a medium bowl until dissolved. Whisk in the olive oil and season with salt and pepper. Transfer half the dressing to another medium bowl. Add the zucchini, both peas and the light green parts of the scallions to one bowl; toss. Add the shrimp to the other bowl and toss.
  • Divide the quinoa among bowls and top with the vegetable mixture and shrimp. Sprinkle with the scallion greens and basil.

Nutrition Facts : Calories 490, Fat 20 grams, SaturatedFat 3 grams, Cholesterol 214 milligrams, Sodium 377 milligrams, Carbohydrate 40 grams, Fiber 5 grams, Protein 35 grams, Sugar 7 grams

SHRIMP AND AVOCADO BURRITOS



Shrimp and Avocado Burritos image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 10-ounce package frozen cooked rice (about 2 cups)
1/4 cup sliced pickled jalapenos, plus 1 tablespoon brine
1 16-ounce can mild chili beans, undrained
3/4 cup frozen fire-roasted corn
1/2 cup roasted garlic salsa
12 ounces large shrimp, peeled, deveined and cut into chunks
1/2 cup chopped fresh cilantro
1 ripe avocado
Juice of 1 lime, plus wedges for serving
Kosher salt and freshly ground pepper
4 burrito-size spinach tortillas
Sour cream, for serving

Steps:

  • Preheat the oven to 400 degrees F. Heat the rice as the label directs; keep warm. Chop 1 to 2 tablespoons jalapeños; set aside. Combine the beans, corn and salsa in a large skillet over medium-high heat. Bring to a simmer and cook until thickened, 2 to 3 minutes. Stir in the shrimp and simmer until cooked through, 5 to 7 minutes. Stir in 1/4 cup cilantro, the chopped jalapenos and brine.
  • Mash the avocado with the lime juice and remaining 1/4 cup cilantro in a small bowl. Season with salt and pepper.
  • Warm the tortillas in the microwave until softened, 30 seconds to 1 minute. Spread the avocado mixture in the center of each tortilla. Top with some of the shrimp-bean mixture, then top with the rice. Fold in the sides of the tortillas and roll up.
  • Place the burritos seam-side down on a baking sheet and bake until warmed through, about 5 minutes. Serve with sour cream, lime wedges and pickled jalapeno slices.

SHRIMP AND VEGGIE BOWL (OR BURRITO)



Shrimp and veggie bowl (or burrito) image

This is one of those "what do I have in my frig that I can make" dinner bowls. Trying to eat A LOT more veggies, I came up with this bowl of everything that sounded yummy. This bowl also makes a great burrito as well. Wrap all ingredients in a large flour tortilla instead.

Provided by Darci Juris

Categories     Tacos & Burritos

Time 50m

Number Of Ingredients 11

2 medium zucchini
1 medium sweet potato
1/2 c black beans
1 c cooked rice or quinoa (your choice)
2 c fresh spinach
1 large bell pepper
1 small yellow onion
1 can(s) sliced red beets
6-8 medium shrimp
4 Tbsp hummus
2 tsp balsamic glaze

Steps:

  • 1. Preheat grill. Wash vegetables, and peel potato.
  • 2. Slice zucchini and sweet potatove into long slices, about 1/4 inch thick. Spray with cooking oil, and season with salt and pepper. Set aside.
  • 3. Slice bell pepper into thirds, removing the core/seeds. Spray with cooking oil and set aside.
  • 4. Slice onions, and either saute them on the stove, or grill them with the rest of the veggies. I actually decided to caramelize mine in a pan.
  • 5. Prep shrimp how you prefer. You can either grill them with the veggies, or saute them in a pan. I actually bought pre-cooked shrimp from the Sprouts Grocery.
  • 6. Grill veggies (and shrimp) until done (about 5 min each side).
  • 7. Divide grilled veggies, shrimp, onion, spinach, beets, beans and rice between 2 serving bowls.
  • 8. Drizzle a teaspoon of balsamic glaze on top, and add about 2 tablespoons hummus. ENJOY!

SHRIMP BURRITOS



Shrimp Burritos image

I worked at a Mexican restaurant that specializes in Baja dishes, and became addicted to this burrito... I moved away, so I had to create my own. The Chipotle Sauce is what makes it oh so yummy!

Provided by SHACKL

Categories     World Cuisine Recipes     Latin American     Mexican

Time 40m

Yield 6

Number Of Ingredients 18

2 tablespoons vegetable oil
½ cup chopped onion
¾ cup long-grain white rice
¾ teaspoon cumin
¾ teaspoon garlic salt
1 ½ cups chicken broth
½ cup canned diced tomatoes
1 (16 ounce) can refried beans
¾ teaspoon garlic salt
½ teaspoon ground black pepper
12 ounces frozen cooked shrimp without tails, thawed
2 teaspoons minced garlic
½ cup plain yogurt
½ cup mayonnaise
2 teaspoons pureed chipotle peppers in adobo sauce
6 (10 inch) flour tortillas, warmed
3 cups shredded Cheddar cheese
⅓ cup salsa

Steps:

  • Heat the vegetable oil in a saucepan over medium heat. Add the onion, and cook until tender, stirring frequently. Stir in rice, and season with cumin and 3/4 teaspoon of garlic salt. Cook and stir until the rice is lightly toasted, about 5 minutes. Pour in the chicken broth and the diced tomatoes. Bring to a boil, then cover and cook over low heat for 15 to 20 minutes, until all of the liquid has been absorbed.
  • In a small saucepan, stir together the refried beans, 3/4 teaspoon of garlic salt, and black pepper. Cook over low heat, stirring occasionally until heated through.
  • Place shrimp in a bowl, and stir in garlic until shrimp is coated. Heat a skillet over medium-high heat, and coat with cooking spray. Saute shrimp until heated through and lightly browned.
  • In a small bowl, stir together the yogurt, mayonnaise, and chipotle peppers until smooth. Refrigerate until ready to use.
  • Place about 1/4 cup of cheese onto each warm tortilla. Then place about 1/2 cup of shrimp on the cheese. Top with 1/4 cup of beans, and 1/4 cup of rice. Spread on about a tablespoon of the chipotle sauce, and salsa to taste. Roll up, and serve.

Nutrition Facts : Calories 866.4 calories, Carbohydrate 73.2 g, Cholesterol 159.9 mg, Fat 45.9 g, Fiber 7.2 g, Protein 39.2 g, SaturatedFat 16.9 g, Sodium 2041.8 mg, Sugar 5.3 g

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