SHRIMP AND CABBAGE LO MEIN
Steps:
- In a large pot of boiling salted water, cook pasta until al dente according to package instructions. Drain and return to pot.
- While pasta is cooking, combine soy sauce, vinegar, ginger, sugar, and red-pepper flakes in a small bowl. Heat oil in a large skillet over medium. Add shrimp and half the garlic; season with salt and pepper. Cook, tossing frequently, until shrimp are opaque throughout, 2 to 3 minutes. Transfer to a plate.
- In the same skillet, combine cabbage, remaining garlic, and the water. Cook, stirring occasionally, until cabbage is crisp-tender, 6 to 7 minutes. Transfer to pot with pasta. Add soy sauce mixture and shrimp; toss to combine. Serve immediately, garnished with cilantro if desired.
- nutrition information
- (Per Serving)
- Calories: 425
- Fat: 6.5g (1g Saturated Fat)
- Protein: 34.6g
- Carbohydrates: 58.6g
- Fiber: 6.4g
SHRIMP LO MEIN
I crave the noodles on those Chinese buffets and found this easy recipe in one of my cookbooks. I've changed a few things to make it easier to prepare.
Provided by Chill
Categories Asian
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook noodles according to directions (mine were 3 mins). Drain and rinse under cool water. Combine noodles and sesame oil and set aside.
- Combine oyster and soy sauce with sugar and pepper in small bowl and set aside.
- Heat wok or large skillet and add oil. Add ginger and garlic and stir fry ten seconds. Add shrimp and stir fry until pink, about 1 minute. Add onions and sherry; stir fry 15 secs.
- Add 1/2 of the bean sprouts and fry 15 secs, then add the rest of the sprouts and stir fry.
- Add oyster sauce and noodles and stir fry until thoroughly heated, about 2 minutes.
Nutrition Facts : Calories 626.7, Fat 36.4, SaturatedFat 4.7, Cholesterol 107.2, Sodium 1422.5, Carbohydrate 56.4, Fiber 4.9, Sugar 3.6, Protein 21.6
SHRIMP LO MEIN
Make and share this Shrimp Lo Mein recipe from Food.com.
Provided by gailanng
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Thaw shrimp, if frozen. Cut shrimp in half lengthwise. Set aside.
- For sauce, in a small bowl stir together water, soy sauce, and cornstarch. Set aside.
- Pour cooking oil into a wok or 12-inch skillet. (Add more oil as necessary during cooking.) Preheat wok over medium-high heat. Stir-fry garlic, celery and chopped onion in hot oil for 2 minutes. Add cabbage, fresh pea pods (if using), and carrot; stir-fry for 1 to 2 minutes more or until vegetables are crisp-tender. Remove vegetables from the wok.
- Add half of the shrimp to the hot wok. Stir-fry for 2 to 3 minutes or until shrimp turn opaque. Remove shrimp from the wok. Repeat with remaining shrimp. Return all shrimp to the wok. Push shrimp from the center of the wok.
- Stir prepared sauce. Add sauce to the center of the wok. Cook and stir until thickened and bubbly. Return cooked vegetables to the wok. Add hot cooked noodles or pasta, green onions and thawed frozen pea pods (if using). Toss all ingredients together to coat with sauce. Cook and stir for 1 to 2 minutes more or until heated through. Garnish with cilantro and serve immediately.
Nutrition Facts : Calories 267.5, Fat 6, SaturatedFat 0.9, Cholesterol 167.2, Sodium 1439.5, Carbohydrate 31.1, Fiber 3.4, Sugar 4.3, Protein 22.1
QUICK SHRIMP LO MEIN
This shrimp lo mein is easy to prepare and tastes wonderful! Can double the sauce if you like more. Can add additional water or broth to sauce if you like it less thick. Use whatever combination of vegetables you like for about 4 cups total. You can also serve the vegetables and shrimp over the noodles, as opposed to tossing them together.
Provided by alice
Categories World Cuisine Recipes Asian
Time 35m
Yield 4
Number Of Ingredients 17
Steps:
- Bring a large pot of lightly salted water to a boil. Cook angel hair in the boiling water until cooked through yet firm to the bite, 4 to 5 minutes; drain. Toss with sesame oil in a bowl to coat.
- Mix water, soy sauce, cornstarch, oyster sauce, and ground ginger into a sauce a small bowl.
- Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat. Cook and stir shrimp in hot oil until pink, 2 to 3 minutes. Remove shrimp from skillet to a bowl and return pan to heat.
- Heat remaining 1 tablespoon vegetable oil in the pan. Cook and stir bell pepper, celery, broccoli, snap peas, onion, cabbage, and garlic in oil until slightly tender, about 5 minutes. Pour prepared sauce over vegetable mixture; stirring continually, bring to a simmer and cook until slightly thickened, 30 to 45 seconds. Return shrimp to the pan; cook 1 minute more. Add drained pasta; toss to coat.
Nutrition Facts : Calories 377.5 calories, Carbohydrate 43.3 g, Cholesterol 172.6 mg, Fat 10.7 g, Fiber 4.5 g, Protein 27.3 g, SaturatedFat 1.5 g, Sodium 1272.5 mg, Sugar 4.5 g
SHRIMP AND CABBAGE LO MEIN
Strips of sliced cabbage echo the shape of the noodles in our version of a familiar Chinese-American dish. Cooked briefly, the cabbage wilts slightly but keeps some crunch.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Time 20m
Number Of Ingredients 12
Steps:
- Cook linguine in a large pot of boiling salted water until al dente. Drain, return to pot, and set aside. In a small bowl, combine soy sauce, vinegar, ginger, sugar, and red-pepper flakes; set mixture aside.
- While pasta is cooking, heat oil in a large skillet over medium. Add shrimp and half the garlic; season with salt and pepper. Cook, tossing frequently, until shrimp are opaque throughout, 2 to 3 minutes. Transfer to a plate (reserve skillet).
- Place cabbage, remaining garlic, and 1/2 cup water in skillet. Cook, stirring occasionally, until cabbage is crisp-tender, 6 to 7 minutes. To pot with linguine, add cabbage, soy-sauce mixture, and shrimp; toss to combine. Serve, garnished with cilantro, if desired.
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