Best Shredded Turkey And Bean Burritos Recipes
TURKEY AND BEAN BURRITOS
This is one of my favorite recipes. It comes from Prevention's "The Healthy Cook" Cookbook. By the taste you would never know this recipe is a "good for you" recipe. Makes a chili like burrito filling with melted cheese, wrapped by a crunchy on the edges flour tortilla. This recipe makes some leftovers. This is a good take along lunch too.
Provided by Cactus Arm
Categories Lunch/Snacks
Time 45m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan cook turkey, onion, and garlic until the turkey is no longer pink.
- Add in beans, tomato sauce, picante sauce, chili powder and salt.
- Cover, stirring occasionally cooking for 10 minutes.
- Spray a baking sheet with no stick spray.
- Preheat oven to 375°F.
- Spoon cooked turkey and bean mixture onto tortillas sprinkling with cheese.
- Fold and place seam side down on baking sheet.
- Bake for 12- 14 minutes until cheese is melted and tortilla edges start to crisp.
Nutrition Facts : Calories 383, Fat 16, SaturatedFat 6.9, Cholesterol 59.6, Sodium 840.8, Carbohydrate 38.6, Fiber 4.3, Sugar 3.6, Protein 21
GARY'S TURKEY BURRITOS
Easy to make, these special low-fat burritos taste awesome! You don't eat red meat, but love burritos? Well, you can't taste the difference here. These are medium spicy, not fire hot!
Provided by Gary Bertagnolli
Categories World Cuisine Recipes Latin American Mexican
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- In a large skillet over medium high heat, brown ground turkey. Stir in tomato sauce, corn and onion. Reduce heat to medium and let simmer, stirring occasionally, until liquids reduce (about 20 minutes).
- In a separate medium skillet, heat beans over medium-low heat. Prepare sour cream and cheese for sprinkling into burritos. One by one, heat tortillas over stove burner for 1 to 2 minutes, flipping a few times. Top with beans, then meat mixture, then sour cream and cheese. Fold over and serve while still warm.
Nutrition Facts : Calories 571.1 calories, Carbohydrate 78.4 g, Cholesterol 75.9 mg, Fat 7.9 g, Fiber 7.5 g, Protein 33.8 g, SaturatedFat 2.4 g, Sodium 1549.1 mg, Sugar 13.7 g
MARIO LOPEZ'S TURKEY AND BLACK BEAN BURRITOS
I found this in Good Housekeeping. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Lunch/Snacks
Time 27m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In 12-inch skillet, heat oil on medium until hot. Add turkey and cook 7 minutes or until browned, stirring occasionally and breaking up meat.
- Add beans, pepper, onion, barbecue sauce, lime juice, chili powder, cumin, and salt; cook mixture 5-7 minutes or until turkey is cooked through.
- To serve, place 1 tortilla on each of 4 serving plates. Divide turkey mixture evenly among tortillas; top with greens and cheese. Fold sides of tortillas over filling and roll tightly. Serve with hot sauce, if you like.
TURKEY-BLACK BEAN BURRITOS
A departure from typical leftover turkey dishes, this high-fiber burrito bake gives us our Tex-Mex fix without too much fat. You can also use a 10-tortilla package and reduce turkey by 1/2 cup to make 5 servings. I created this version as part of a high-fiber regimen to lower cholesterol.
Provided by Cheri
Categories Poultry
Time 1h15m
Yield 12 burritos, 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine turkey, onion, garlic, beans, salsa, hot sauce and bell pepper in a large bowl.
- Add one cup of the shredded cheese.
- Mix well.
- Scoop 0.083 of the mixture into each of the tortillas, roll and place in a 10X13 baking dish, seam side down.
- Sprinkle remaining cheese over 12 burritos, cover with foil, and place in a preheated 350°oven.
- Bake for one hour.
- Pour enchilada sauce into a 4 cup measuring pitcher and heat in the microwave oven for 20-30 seconds.
- Pour over cooked burritos and serve.
Nutrition Facts : Calories 209.1, Fat 4.8, SaturatedFat 1.2, Sodium 693.3, Carbohydrate 35.9, Fiber 3, Sugar 3.5, Protein 5.9
TURKEY, TOMATILLO, AND BEAN BURRITOS
Make and share this Turkey, Tomatillo, and Bean Burritos recipe from Food.com.
Provided by ratherbeswimmin
Categories Poultry
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 275°; wrap flour tortillas in foil and warm in the oven.
- Preheat a large nonstick skillet with the vegetable oil.
- Add in the ground turkey and break it up with the back of a spoon as it cooks and browns, about 4 minutes.
- Add in the onions, garlic, bell pepper, salt, and pepper; cook for 3 minutes.
- Add in the chicken stock, pinto beans, and 1 ½ cup tomatilla salsa; increase the heat up to high; continue cooking 5-6 minutes or until the mixture is thickened.
- Remove pan from heat and add in the cilantro; stir to mix.
- Remove the flour tortillas from the oven and switch the broiler on.
- Pile the turkey mixture into the warm tortillas; sprinkle each with ¼ cup cheese; roll up burrito style.
- Line a casserole dish with the burritos, seam side down.
- Top each burrito with a little bit of the remaining tomatillo salsa, spreading it over the burritos with the back of a spoon.
- Sprinkle with the remaining cheese; place dish under the broiler, 6 inches from the heat source.
- Broil for 5 minutes or so to melt and brown the cheese; serve immediately.
Nutrition Facts : Calories 978.6, Fat 38.1, SaturatedFat 16.5, Cholesterol 156.7, Sodium 1865, Carbohydrate 83.4, Fiber 14.5, Sugar 7.7, Protein 74.2
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