Best Shredded Pork With Beans Recipes

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CHALUPA OR SPANISH SHREDDED PORK AND BEANS



Chalupa or Spanish Shredded Pork and Beans image

This is a recipe I found on a bag of dried Pink Beans. Makes 6-8 servings. In this Spanish dish, called Chalupa, a savory pork roast bakes with beans until the meat is so tender you can shred it with a fork. Because the dish bakes for such a long time the beans do not need prior soaking. Serve this chili-like mixture with desired condiments such as chopped tomatoes, avocado, onions, shredded cheese, taco or hot sauce.

Provided by Maddison

Categories     High Protein

Time 5h20m

Yield 6-8 serving(s)

Number Of Ingredients 9

16 ounces dried pink beans
3 -3 1/2 lbs boneless pork roast
1 onion, chopped
2 garlic cloves, minced
3 teaspoons salt (to taste)
1 tablespoon chili powder
2 teaspoons cumin
2 teaspoons ground oregano
7 ounces chopped green chilies

Steps:

  • Preheat oven to 275°F. .
  • Put all the ingredients into a large pot, Dutch oven or roaster.
  • Add 7 cups of water. Bring to a boil over high heat.
  • Cover and bake for 4 hours, stirring occasionally, until meat falls apart when stirred.
  • Increase oven temperature to 400°F. Uncover and bake for 45 to 60 minutes stirring occasionally until temperature reaches 165°F as measured by a food thermometer and until sauce thickens to desired consistency.
  • It will continue to thicken as it cools. Makes 6 to 8 servings.
  • **To substitute home canned goods: use 2 quarts pork, 2 quarts pink beans, 8oz jar chopped green chilies and heat all on stove. Sauté onion, garlic in a bit of olive oil first. Add 2 quarts water. Bring to boil and simmer at least 20 minutes.

Nutrition Facts : Calories 758.7, Fat 22.7, SaturatedFat 8, Cholesterol 194.9, Sodium 1322.2, Carbohydrate 55.1, Fiber 11.2, Sugar 4.2, Protein 81.7

TENDER PORK STEW WITH BEANS



Tender Pork Stew with Beans image

Edamame adds a unique twist (and a great nutrition boost) to this delicious, tender pork stew. It makes a great supper on a cold evening. My family absolutely loves this stew and has insisted on having weekly since I first made it. It's just as tasty when served as leftovers. It's also a very adaptable recipe, so it is easy to adjust to suit your family's tastes. I hope you enjoy as much as my family does! Serve with rice!

Provided by Sara Myers Gross

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 2h10m

Yield 8

Number Of Ingredients 16

2 ½ (2 pound) pork tenderloin, trimmed and sliced1 1/2-inch thick
salt and ground black pepper to taste
1 tablespoon olive oil, or as needed
2 onions, diced
2 red bell peppers, diced
2 tablespoons minced garlic
3 (14.5 ounce) cans diced tomatoes with green chile peppers
2 (15 ounce) cans kidney beans, rinsed and drained
1 ½ cups beef broth
1 (4 ounce) can diced green chile peppers
2 teaspoons chili powder
1 teaspoon dried basil
1 teaspoon ground cumin
1 (9 ounce) bag frozen shelled edamame
1 (8 ounce) bag frozen corn
1 (8 ounce) bag frozen sliced carrots

Steps:

  • Season pork tenderloin with salt and black pepper.
  • Heat olive oil in a large Dutch oven or heavy pot over medium-high heat. Add pork to hot oil and cook until browned, 1 to 2 minutes per side. Add onions, red bell peppers, and garlic to pork; cook and stir until onion is slightly tender, about 10 minutes.
  • Stir tomatoes with green chile peppers, kidney beans, beef broth, green chile peppers, chili powder, basil, and cumin into pork mixture. Bring mixture to a boil, reduce heat to medium-low, cover Dutch oven, and simmer, stirring every 15 minutes, until pork is tender and falling apart, 1 1/2 to 2 hours.
  • Stir edamame, corn, and carrots into stew; cook until heated through, about 5 minutes. Break pork into pieces using the flat edge of a wooden spoon creating a 'shredded' texture.

Nutrition Facts : Calories 581.1 calories, Carbohydrate 39.6 g, Cholesterol 184.4 mg, Fat 15.1 g, Fiber 12.5 g, Protein 72 g, SaturatedFat 4 g, Sodium 1330.8 mg, Sugar 5.1 g

SHREDDED PORK WITH BEANS



Shredded Pork with Beans image

A friend gave me this recipe, which my sons say is a keeper. For a change of pace, spoon the tasty filling into soft tortillas. -Sarah Johnston, Lincoln, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 8h20m

Yield 12 servings.

Number Of Ingredients 4

3 pounds pork tenderloin, cut into 3-inch lengths
2 cans (15 ounces each) black beans, rinsed and drained
1 jar (24 ounces) picante sauce
Hot cooked rice, optional

Steps:

  • In a 5-qt. slow cooker, place the pork, beans and picante sauce. Cover and cook on low for 8 hours or until pork is tender. Shred pork; return to slow cooker. Serve with rice if desired.

Nutrition Facts : Calories 207 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 595mg sodium, Carbohydrate 14g carbohydrate (2g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

SHREDDED PORK & REFRIED BEAN BURRITOS



Shredded Pork & Refried Bean Burritos image

Make and share this Shredded Pork & Refried Bean Burritos recipe from Food.com.

Provided by MaryPackard

Categories     Pork

Time 6h5m

Yield 4 burritos, 4-6 serving(s)

Number Of Ingredients 6

3 lbs pork shoulder
1 (8 ounce) can refried beans
1 (1 1/4 ounce) packet taco seasoning
1/4 cup water
1 cup shredded cheddar cheese
1 cup sour cream

Steps:

  • turn crock pot on to low.
  • place pork shoulder in crock pot.
  • mix refried beans, taco seasoning, and water together and place in crock pot around and on top of pork shoulder.
  • cook meal on low for 6-8 hours depending on the size of your pork shoulder.
  • if you want a faster cook time cook on high for 4 hours.
  • after meal is ready pull pork shoulder out and shred then place back in pot and mix together.
  • then serve on tortillas with shredded cheese, & sour cream.

Nutrition Facts : Calories 979.2, Fat 74, SaturatedFat 29, Cholesterol 271.4, Sodium 421.4, Carbohydrate 11.3, Fiber 3, Sugar 0.2, Protein 63.4

CUBAN SHREDDED PORK



Cuban Shredded Pork image

This is a popular Cuban pork dish known as Lechon Asado. My version is a shortcut. The pork is simmered in a broth until tender, then shredded. It's traditionally served with black beans and rice.

Provided by ZIBBLER

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 1h45m

Yield 5

Number Of Ingredients 13

1 ½ pounds boneless pork chops
1 pint water to cover
1 lime, juiced
1 sprig fresh thyme
8 black peppercorns
1 tablespoon garlic powder, or to taste
1 tablespoon onion powder
salt to taste
2 tablespoons olive oil
1 large onion, halved and thinly sliced
3 cloves garlic, peeled and sliced
1 lime, juiced
¼ cup chopped fresh cilantro

Steps:

  • In a large saucepan, combine water, juice of one lime, thyme sprig, peppercorns, garlic powder, onion powder and salt. Bring mixture to a boil. Add pork chops, reduce heat to medium-low and simmer for 1 to 1 1/2 hours, until meat is very tender. Add more water as necessary to keep chops covered.
  • Turn off heat and let the chops rest in the broth for 30 minutes. Remove chops from broth and shred, removing excess fat; set aside.
  • In a large frying pan, heat olive oil over medium-high heat. Add the shredded pork and fry until it is almost crisp, about 5 minutes. Add the onion and garlic and continue to cook until the onion is just tender yet slightly crisp, about 10 minutes more. Add the juice of one lime, mix though and toss with cilantro. Serve and enjoy.

Nutrition Facts : Calories 201.7 calories, Carbohydrate 8.1 g, Cholesterol 43.4 mg, Fat 10.7 g, Fiber 1.3 g, Protein 18.5 g, SaturatedFat 2.6 g, Sodium 103.2 mg, Sugar 2.6 g

FINGER-LICKIN' PULLED PORK WITH BAKED BEANS



Finger-Lickin' Pulled Pork With Baked Beans image

Got this easy crock pot recipe from Quick and Simple magazine. You can make it without the beans and serve it on top of buns, or you can also make corn bread to go along with it. YUM-O!

Provided by Marz7215

Categories     One Dish Meal

Time 10h15m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 13

1 sweet vidalia onion, finely chopped
4 garlic cloves, minced
1 tablespoon chili powder
1 teaspoon black pepper
12 ounces chili sauce (such as Heinz)
1/2 cup brown sugar, firmly packed
1/3 cup apple cider vinegar
1 tablespoon Worcestershire sauce
2 1/2 lbs boneless pork roast (buy whatever is cheapest)
28 ounces pork and beans
2 tablespoons dark brown sugar, firmly packed
1 tablespoon mustard
1 small onion

Steps:

  • In a slow cooker, combine all the pork ingredients and mix well to coat meat. Cover and cook on low for at least 10 hours, until pork is very tender and falls apart when stirred.
  • About 1 hour before you're ready to eat, preheat oven to 350 degrees and lightly grease a 9 X 13 casserole dish.
  • Combine all the ingredients for the beans in the prepared baking dish and mix well. Bake uncovered for about 45 minutes.
  • Transfer pork from slow cooker to a bowl and shred it with a fork. Return meat to slow cooker and mix well with sauce. Serve pork alongside with beans. If you like this goes well with corn bread!

Nutrition Facts : Calories 719.6, Fat 20.6, SaturatedFat 7.4, Cholesterol 172.8, Sodium 1554.9, Carbohydrate 68.5, Fiber 12.5, Sugar 29.9, Protein 63.6

SLOW-COOKED PORK AND BEANS



Slow-Cooked Pork and Beans image

I like to get this dish started before leaving for work in the morning. When I get home, my supper's ready! It's a hearty slow cooker meal that is also good for a potluck. A generous helping of tender pork and beans is perfect alongside a slice of warm corn bread. -Patricia Hager, Nicholasville, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 6h15m

Yield 12 servings.

Number Of Ingredients 6

1 boneless pork loin roast (3 pounds)
1 medium onion, sliced
3 cans (15 ounces each) pork and beans
1-1/2 cups barbecue sauce
1/4 cup packed brown sugar
1 teaspoon garlic powder

Steps:

  • Cut roast in half; place in a 5-qt. slow cooker. Top with onion. In a large bowl, combine the beans, barbecue sauce, brown sugar and garlic powder; pour over meat. Cover and cook on low for 6-8 hours or until meat is tender. , Remove roast; shred with two forks. Return meat to slow cooker; heat through.

Nutrition Facts : Calories 217 calories, Fat 6g fat (2g saturated fat), Cholesterol 56mg cholesterol, Sodium 404mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 2g fiber), Protein 24g protein.

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