Best Shannons Famous Hemp Crisps Recipes
SHANNON'S FAMOUS HEMP CRISPS
These are healthy cookies made with shelled hemp seeds (aka hemp hearts). They are not low fat, but they are full of healthy fats and omega fatty acids. I made them for my family and they were gone in a day! Perfect for our 2 yr old who is underweight - bulking him up using healthy foods. These are the ingredients and instructions as written on the package of hemp seeds, but I made the following additions: pinch of salt, big pinch of baking powder, pinch of nutmeg, pinch of cloves.
Provided by 3vegkids
Categories Drop Cookies
Time 20m
Yield 18 cookies, 18 serving(s)
Number Of Ingredients 6
Steps:
- Add brown sugar and egg to cooled melted butter and blend well.
- Mix flour, cinnamon and hemp seeds separately.
- Add the dry mix to the butter mix.
- Spoon drop and flatten dough on a lightly greased cookie sheet.
- Bake at 350 10 -15 minutes - until lightly browned and the edges are crispy.
- For a lighter, more porous cookie increase egg and/or decrease flour slightly.
- Do not over mix dough and do not let dough sit long before cooking.
SHANNON'S ALMOST LIKE WENDY'S GREEK CHICKEN PITA
I loved getting this from Wendy's so I made up my own version. To get the clone recipe, go to www.topsecretrecipes.com from Todd Wilbur.
Provided by Shannon Holmes
Categories One Dish Meal
Time 20m
Yield 2 pita sandwiches, 2 serving(s)
Number Of Ingredients 11
Steps:
- Saute the chicken in a small skillet sprayed with nostick cooking spray, sprinking with spices before you begin cooking.
- Cook until brown on the outside and white on the inside.
- Set aside.
- Heat the pitas for 20 seconds in your microwave or until warm.
- Layer each pita with half of the chicken, cucumber, red onion, spinach, feta then top with about 1-2 tablespoons of dressing.
- Fold each up like a taco and enjoy.
- By the way,you can add shredded carrots and red cabbage if desired to make it more like the original.
Nutrition Facts : Calories 80.7, Fat 0.9, SaturatedFat 0.2, Cholesterol 34.2, Sodium 130.5, Carbohydrate 3.3, Fiber 1, Sugar 1.7, Protein 14.6
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