Best Shanghai Meat Buns Recipes

SHANGHAI PAN-FRIED PORK BUNS (上海生煎馒头)

Steps:

• Add the pork skin and bones to a thick-bottomed medium pot with just enough water to cover them. Bring to a boil, and boil for 1 minute. Turn off the heat, and rinse the pork skin and bones under running water to clean them. Clean the pot as well.
• Trim away all the fat under the pork skin and cut into very thin slices. This makes it easier for the collagen to release.
• Fill the clean pot with 3 cups of water. Add the pork skin and bones, along with the Shaoxing wine, ginger, and scallion. Bring to a boil, and lower the heat to medium low. Simmer for 1 hour. (It should bubble gently at a low simmer).
• After 1 hour, the pork skin should be very tender, and the stock should look thick and almost milky. Strain to remove all solids, and add salt to taste. Let the liquid solidify in a covered container in the refrigerator overnight.
• This should yield 1½ cups of aspic, the perfect amount for this recipe.
• In a large bowl, combine the ground pork, Shaoxing wine, salt, sesame oil, sugar, water, dark soy sauce, light soy sauce, ground white-pepper, grated ginger, and minced scallions. Whip in one direction for 5 minutes until it has the texture of a thick paste.
• Dice the aspic into ¼-inch cubes. Carefully stir it into the filling to evenly distribute. Transfer the bowl to the refrigerator. Chill for at least 1 hour, preferably 1 ½ - 2 hours while you make the dough.
• In the bowl of an electric mixer, add the cake flour, all purpose flour, salt, and instant yeast. Attach the dough hook, and turn the mixer on to the lowest setting. Slowly stream in the water. Knead the dough for 10 minutes until smooth. The dough should be soft but hold its shape.
• Shape the dough into a smooth ball, brush the top with oil, and cover the mixing bowl with a plate. Proof at room temperature for 30 minutes.
• These buns will go straight into the pan as you assemble them, so prepare the pan first by lightly oiling it with a neutral flavored cooking oil. A wide non-stick pan works best. A cast-iron pan also works, but can be more challenging when it comes to preventing the buns from sticking. You'll need to pre-heat it until it's just smoking, cover it with a thin layer of cooking oil, and let it cool completely. Now you're ready to assemble your buns.
• Once the dough finishes proofing, knead it for 3 minutes on the lowest setting of your stand mixer. (If kneading by hand, knead for 5 minutes.) Remove ⅓ of the dough, and keep the rest covered to prevent it from drying out.
• When you're ready to start rolling out the dough, take your filling out of the refrigerator. If it's warm in your kitchen (especially in the summertime), rest the bowl of filling in an ice bath to keep it cold while you assemble the buns.
• On a clean and lightly-floured surface, roll the dough into a long tube and cut it into small 20 gram pieces, measured with a kitchen scale. Keep in mind, this recipe makes about 30 buns, so your piece of dough (⅓ of the total) should divide into ten 20g pieces.
• Take each piece, roll it into a round ball, and press to flatten. Roll it out using a rolling pin from edge to center, rotating the dough as you roll. You should have a 4-inch round wrapper where the edges are thinner than the center.
• Add about 2 tablespoons of filling in the center, and pleat to close the top. Make sure you keep your fingers as clean as possible during this process. Wet or greasy fingers make it challenging to seal the buns.
• As you make the buns, arrange them in your pre-oiled pan. Placing them pleated-side down is traditional, but only do this if you're confident that your buns are well shaped and sealed. If not, place them pleated side up! Each bun should have half an inch of surrounding clearance. (You'll see I put them a bit closer together in my pan, which made them more difficult to separate!)
• Once the pan is filled with your first batch of buns, immediately move it to the stove, and turn on the heat to medium. Add enough oil such that the buns are sitting in about ⅛-inch of oil.
• As the oil heats up, move the pan around so the edges of the pan are also heated. The oil should start bubbling lightly all around the pan as the buns slowly begin to shallow-fry. DO NOT be tempted to turn up the heat. We don't want to burn the bottoms. Also, at this point, DO NOT touch the buns with any kitchen tool WHATSOEVER. They can be easily damaged, as they are not yet set.
• After about 8-10 minutes, the oil should be bubbling evenly. The bottom edges of the buns should be beginning to brown lightly, and the buns will expand a little as they cook.
• At this stage, add enough water so it comes up about ½ an inch (1.25 cm) in the pan. The water should come up about a third of buns' height. Immediately cover the pan with a tight-fitting lid, and cook for another 8-10 minutes on medium-low heat.
• Next, uncover the pan. The water should be mostly gone. Sprinkle the sesame seeds and chopped scallions over the top, put the lid back on, and cook for another 5 minutes over medium-low heat. (If there's still a significant amount of water left in the pan at this point, you can turn up the heat slightly, but do take care not to burn the buns.)
• The buns are done once you've cooked off all the water and the bottoms are golden brown. Use a dull kitchen tool to remove the buns, and avoid puncturing them. A stiff rubber spatula works well.
• Serve immediately with Shanghai rice vinegar or just eat it as is, taking care with the hot soup inside!

SHANGHAI MEAT BUNS

Steps:

• Make the outside by mixing the first 4 ingredients together.
• Let rest for 30 minutes; refrigerate for 10 minutes.
• Divide into 15 equal portions.
• Roll out into small circles.
• Place meat and cabbage filling in and twist tops to seal.
• Steam over boiling water in a steamer for 20 minutes until cooked through.

SHANGHAI STUFFED SOUP BUNS

Steps:

• Blanch cabbage leaves in a large pot of boiling water until softened, about 1 minute, then drain well in a colander.
• Bring all aspic ingredients to a boil, uncovered, in a 4-quart heavy saucepan, stirring until sugar is dissolved, then simmer, uncovered, until liquid is reduced to about 1/2 cup, about 2 hours. Pour liquid through a fine-mesh sieve into a bowl, discarding solids. Pour liquid into a measuring cup and let stand until fat separates from broth, about 1 minute. (If you have less than 1/2 cup broth, add water. If you have more, boil broth to reduce it to 1/2 cup.) Chill broth, covered, until it jells into a solid aspic, about 6 hours.
• Lightly scrape off any fat from aspic with a spoon and discard, then coarsely chop aspic. Chop ground pork with a cleaver or a large heavy knife until very finely minced and fluffy.
• Beat together aspic, pork, and remaining filling ingredients with an electric mixer at medium speed until combined well, about 30 seconds. Form filling into 24 mounds (2 teaspoons each) on a plastic-wrap-lined baking sheet and cover with another sheet of plastic wrap. Chill while making bun wrappers.
• Put 2 cups flour in a medium bowl, then add boiling water and stir with a fork until a shaggy dough forms. Turn out onto a lightly floured surface and knead until smooth and elastic, about 5 minutes (dough will have the texture of a slightly sticky marshmallow). If dough is too sticky, knead in more flour, 1 tablespoon at a time. Wrap dough in plastic wrap and let stand at room temperature at least 10 minutes and up to 30 minutes.
• Stir together vinegar and ginger.
• Line steamer rack with cabbage leaves.
• Form dough into a snakelike roll about 12 inches long on a lightly floured surface, then cut crosswise into 24 equal pieces with a floured knife and cover with plastic wrap.
• Have a small bowl of water ready. Keeping remaining dough covered, place 1 piece of dough cut side down on a lightly floured surface and flatten slightly to form a round. Pick up flattened round and move hands around edges of dough (like turning a steering wheel), allowing dough to stretch slightly, until about 3 inches in diameter. Using small rolling pin with one hand and rotating dough round with other hand, gently even out dough round until it is 3 1/2 to 4 inches in diameter. (Do not roll out center 1 inch of dough; center of round should be slightly thicker than edge.)
• Lightly moisten outer 1/4 inch of dough round with a finger dipped in water, then put 1 mound of meat filling in center of round. Pleat edge all around, then pinch and twist pleats together. Place bun on cabbage in steamer and cover with steamer lid to keep bun from drying out. Make more buns with remaining dough and filling in same manner and arrange in steamer, spacing evenly in 1 layer and covering with lid.
• Fill wok with enough water so that bottom rim of steamer (not rack) will rest in water. Bring water to a rolling boil over high heat (without steamer in wok), then place steamer in wok and steam buns, covered with steamer lid, over boiling water until buns are firm (not gummy) to the touch and skins are slightly translucent, 10 to 12 minutes. Serve immediately, with dipping sauce.

MEAT BUNS

Steps:

• Mix dough following bread method.
• Brown beef in a saucepan. Spoon off as much fat as possible. Stir in soups and beef in a mug, add one tin of water, and heat and stir until onions are rehydrated and all water has evaporated.
• Divide dough into 12 sections.
• Divide each of those into 12 (careful to punch down other sections).
• Shape into buns by flattening a ball from dough about the size of a small egg
• Add a rounded teaspoon of meat to the middle of the ball.
• Gather edges of the dough around the meat and pinch it shut.
• Let buns rise until almost double.
• Bake at 400 F for about 22 min or until golden brown.