Best Shake N Bake Veggies Recipes

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SHAKE N BAKE VEGGIES



Shake N Bake Veggies image

This is a healthier way to have "fried" veggies. I particularly love zucchini with this, but you can use almost any veggie and any flavor Shake N Bake!

Provided by crafty chef

Categories     Brunch

Time 25m

Yield 6 serving(s)

Number Of Ingredients 6

1 egg, lightly beaten
1 green zucchini, sliced
1 cup broccoli
1 cup sweet potato, cut into 1/4-inch slices
1 (2 1/2 ounce) package garlic and herb shake-in-bake
1/2 cup reduced-fat ranch dressing

Steps:

  • Preheat oven to 425°F Beat egg in small bowl.
  • Dip vegetables in egg; shake in coating mix.
  • Spray shallow baking pan with cooking spray and place veggies inside. Bake 20 minute or until golden brown.
  • Serve with dressing as a dip.
  • *Two egg whites can be used in place of whole egg.

Nutrition Facts : Calories 85.5, Fat 4.4, SaturatedFat 0.6, Cholesterol 39.5, Sodium 218.5, Carbohydrate 9.9, Fiber 1.6, Sugar 2.5, Protein 2.4

SHAKE'N BAKE OVEN FRIED GREEN TOMATOES



Shake'N Bake Oven Fried Green Tomatoes image

A recipe I came up with.

Provided by Karen Sills

Categories     Vegetable Appetizers

Time 45m

Number Of Ingredients 5

4 green tomates, sliced
8.5 oz. box jiffy corn muffin mix
1 pkg of shake'n bake parmesan crusted flavor seasoning
1/2 tsp salt and pepper
2 eggs, beaten

Steps:

  • 1. Preheat oven to 400. Spray a cookie sheet with cooking spary
  • 2. In a medium bowl add the muffin mix and the shake'n bake; stir to combine.
  • 3. Stir in the salt and pepper.
  • 4. In another bowl add the eggs and beat them.
  • 5. Dip each tomato slice in egg, then muffin mixture.
  • 6. Lay tomatoes on cookie sheet and bake 15 minutes pre side.

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