Best Shake And Bake Mix Recipes

Shake and Bake Mix image

Provided by Aroostook

Categories < 15 Mins

Time 5m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup finely crushed corn flakes
1 tablespoon flour
1 teaspoon salt
1 teaspoon sugar
1 teaspoon crushed parsley flakes
1/2 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dry mustard
1/2 teaspoon celery salt

Steps:

Healthier Homemade Shake-and-Bake Mix image

Provided by Bren

Time 5m

Yield 6

Number Of Ingredients 9

1 cup all-purpose flour
1 cup cornmeal
4 teaspoons ground cumin
2 teaspoons onion powder
2 teaspoons garlic powder
2 teaspoons dried oregano leaves, crushed
1 teaspoon ground cayenne pepper
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

Combine flour, cornmeal, cumin, onion powder, garlic powder, oregano, cayenne, salt, and black pepper in a large resealable bag. Shake well to combine.
To use: Remove 1/2 cup of the mixture and place in a smaller resealable bag. Cut chicken (or desired meat) into serving pieces and place into the bag, a few at a time. Shake until well covered.

Nutrition Facts : Calories 174.8 calories, Carbohydrate 36.7 g, Fat 1.1 g, Fiber 2.1 g, Protein 4.4 g, SaturatedFat 0.1 g, Sodium 392.9 mg, Sugar 1 g