Best Sesame Spreadtahinihummus Dip Recipes
CLAUDIA RODEN'S HUMMUS BI TAHINA (CHICKPEA AND SESAME DIP)
Wonderful dip from Roden's book 'Arabesque'. You can also eat it as a sandwich spread with slices tomato, lettuce and chopped onion.
Provided by Flowerfairy
Categories Spreads
Time P1DT1h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Drain the chickpeas and simmer in fresh water for about an hour or until tender. Reserve the cooking water.
- Process the chickpeas in a blender (or food processor) with the lemon juice, tahina, garlic, olive oil, salt and enough of the cooking liquid to obtain a soft creamy consistency.
- Serve on a flat plate, garnished with a dribble of olive oil, a dusting of paprika and ground cumin (this is usually done in the shape of a cross) and a little parsley.
- Serve with warm pita bread for dipping.
Nutrition Facts : Calories 200.4, Fat 15.5, SaturatedFat 2.1, Sodium 131.7, Carbohydrate 13.6, Fiber 2.8, Sugar 0.4, Protein 3.7
HUMMUS WITH PUREED SESAME SEEDS (NO PRE-MADE TAHINI HERE!)
No tahini and you're craving hummus? No problem! Dig out that bag of sesame seeds lurking in your cupboard and make this wonderful chick pea dip. I wonder if toasting the sesame seeds first would be good... Usually hummus also calls for added oil which certainly does add richness, but lots of calories too. There is no (or little) added fat in this recipe so why not enjoy a healthy dip guilt-free?
Provided by Boxerwing
Categories Beans
Time 15m
Yield 2 cups dip
Number Of Ingredients 7
Steps:
- Drain chick pea liquid directly into a blender or food processor.
- Set chick peas aside.
- Add the sesame seeds and garlic to the blender, cover, and puree until smooth (3-4 min.).
- Add chick peas, lemon juice, salt, and oil (if using) to blender.
- Cover and mix until well blended, stopping and scraping down sides of bowl occasionally.
- Pour into a serving dish and garnish with chopped parsley (if using).
- Serve with pita chips or wedges.
Nutrition Facts : Calories 488.7, Fat 22.6, SaturatedFat 3.1, Sodium 1803.3, Carbohydrate 59.1, Fiber 13.7, Sugar 0.7, Protein 17.2
HUMMUS WITH SESAME
Provided by Geoffrey Zakarian
Categories appetizer
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine the beans, lemon juice, tahini, cumin and garlic in a food processor. Pulse until finely chopped and incorporated. With the motor running, add the olive oil and sesame oil. Thin with 1/4 cup water or more until the desired consistency. Season the hummus with salt and pepper.
- To serve: Spoon the hummus into a bowl, drizzle with olive oil and sprinkle with paprika. Serve with carrot sticks, celery sticks and pita chips.
HUMMUS BI TAHINA CHICKPEA SPREAD WITH SESAME SEED PASTE
Make and share this Hummus Bi Tahina Chickpea Spread with Sesame Seed Paste recipe from Food.com.
Provided by Ashley U
Categories Spreads
Time 10m
Yield 2 cups
Number Of Ingredients 10
Steps:
- In a food processor, fitted with a metal blade, combine the chickpeas, lemon juice, tahini paste, and garlic.
- Process until smooth.
- With the machine running, add the olive oil, a little at a time.
- Season with salt and pepper.
- Spoon the humus in the center of a large platter.
- Drizzle the hummus with olive oil.
- Arrange the black olives and fresh pita bread around the hummus.
Nutrition Facts : Calories 702.9, Fat 45, SaturatedFat 6.1, Sodium 1322.3, Carbohydrate 65.1, Fiber 14.3, Sugar 0.7, Protein 15.3
HUMMUS III
Hummus is a pureed garbanzo bean dip with Middle Eastern origins. Serve with pita and an assortment of fresh vegetables. This is the secret combination straight from a Boston restaurant. Tahini, or sesame seed paste, can be found in health food stores, gourmet shops and even many grocery stores.
Provided by RC2STEP
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- Place the garbanzo beans, tahini, lemon juice, salt and garlic in a blender or food processor. Blend until smooth. Transfer mixture to a serving bowl.
- Drizzle olive oil over the garbanzo bean mixture. Sprinkle with paprika and parsley.
Nutrition Facts : Calories 77.1 calories, Carbohydrate 8.1 g, Fat 4.3 g, Fiber 1.9 g, Protein 2.6 g, SaturatedFat 0.6 g, Sodium 236.4 mg, Sugar 0.1 g
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